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HYROX Cape Town 2026: Start Lists
Cape TownApr 3 - 5, 2026
| Wave↓ | Starter | Categories | Age group | PB |
|---|---|---|---|---|
| Fri8:20 | 🇿🇼 Tinashe Chipomho#82016 #82016MEN30-34 | MEN | 30-34 | 1:27:03 |
| Fri8:20 | 🇿🇦 Stefan Laubscher#82017 #82017MEN25-29 | MEN | 25-29 | 1:19:54 |
| Fri8:20 | 🇿🇦 Souhail Eidi#82024 #82024MEN35-39 | MEN | 35-39 | 1:44:47 |
| Fri8:20 | 🇿🇦 Sergio Rovito#82027 #82027MEN45-49 | MEN | 45-49 | 1:31:51 |
| Fri8:20 | 🇿🇦 Rohan Jansen#82008 #82008MEN35-39 | MEN | 35-39 | 1:13:26 |
| Fri8:20 | 🇿🇦 Nic Hanekom#82022 #82022MEN50-54 | MEN | 50-54 | 1:32:34 |
| Fri8:20 | 🇿🇦 Maxabiso Qayizana#82002 #82002MEN25-29 | MEN | 25-29 | 1:38:02 |
| Fri8:20 | 🇳🇱 Max Meekel#82013 #82013MEN30-34 | MEN | 30-34 | 1:30:56 |
| Fri8:20 | 🇿🇦 Matthew Page#82025 #82025MEN35-39 | MEN | 35-39 | 1:35:00 |
| Fri8:20 | 🇿🇦 Lee Slabber#82023 #82023MEN50-54 | MEN | 50-54 | 1:26:53 |
| Fri8:20 | 🇿🇦 Keanu Erasmus#82028 #82028MEN16-24 | MEN | 16-24 | 1:37:06 |
| Fri8:20 | 🇬🇧 Justin Simmons#82001 #82001MEN50-54 | MEN | 50-54 | 1:20:50 |
| Fri8:20 | 🇿🇦 Juha Van Lill#82009 #82009MEN25-29 | MEN | 25-29 | 1:17:09 |
| Fri8:20 | 🇿🇦 Joubert du Toit#82010 #82010MEN25-29 | MEN | 25-29 | 1:21:53 |
| Fri8:20 | 🇳🇱 Jelle van Diepen#82007 #82007MEN16-24 | MEN | 16-24 | 1:22:39 |
| Fri8:20 | 🇿🇦 Jannas van Heerden#82026 #82026MEN30-34 | MEN | 30-34 | 1:17:52 |
| Fri8:20 | 🇿🇦 IZAK VENTER#82021 #82021MEN40-44 | MEN | 40-44 | 1:20:36 |
| Fri8:20 | 🇿🇦 Isa Gani#82005 #82005MEN16-24 | MEN | 16-24 | — |
| Fri8:20 | 🇿🇦 Ian Rogers#82018 #82018MEN35-39 | MEN | 35-39 | 1:43:05 |
| Fri8:20 | 🇿🇦 Gareth Edwardes#82015 #82015MEN35-39 | MEN | 35-39 | 1:25:21 |
| Fri8:20 | 🇿🇦 Fayyad Jacobs#82006 #82006MEN16-24 | MEN | 16-24 | 1:17:50 |
| Fri8:20 | 🇿🇦 Eric Philpott#82031 #82031MEN40-44 | MEN | 40-44 | 1:19:31 |
| Fri8:20 | 🇬🇧 Edward Smith#82030 #82030MEN40-44 | MEN | 40-44 | 1:19:30 |
| Fri8:20 | 🇿🇦 Dewald Stevens#82011 #82011MEN25-29 | MEN | 25-29 | 1:28:56 |
| Fri8:20 | 🇿🇦 Benjamin Langa#82003 #82003MEN30-34 | MEN | 30-34 | 1:45:36 |
| Fri8:20 | 🇿🇦 Balin Benissan#82020 #82020MEN25-29 | MEN | 25-29 | 1:24:23 |
| Fri8:10 | 🇿🇦 William Scott#81016 #81016MEN30-34 | MEN | 30-34 | 1:22:07 |
| Fri8:10 | 🇿🇦 Wian van Zyl#81008 #81008MEN25-29 | MEN | 25-29 | 1:57:59 |
| Fri8:10 | 🇿🇦 Wian Smith#81004 #81004MEN35-39 | MEN | 35-39 | 1:34:35 |
| Fri8:10 | 🇿🇦 Tyler Jooste#81031 #81031MEN25-29 | MEN | 25-29 | 1:27:03 |
| Fri8:10 | 🇿🇦 Tristan van Moerkerken#81013 #81013MEN30-34 | MEN | 30-34 | 1:08:47 |
| Fri8:10 | 🇿🇦 Thomas Lee#81010 #81010MEN35-39 | MEN | 35-39 | 1:13:25 |
| Fri8:10 | 🇿🇦 Shaun Rubenstein#81024 #81024MEN40-44 | MEN | 40-44 | 1:09:33 |
| Fri8:10 | 🇿🇦 Robbie Stemmet#81005 #81005MEN35-39 | MEN | 35-39 | 1:28:48 |
| Fri8:10 | 🇿🇦 Ridge Cross#81009 #81009MEN30-34 | MEN | 30-34 | 1:26:13 |
| Fri8:10 | 🇿🇦 Richard Rayne#81027 #81027MEN45-49 | MEN | 45-49 | 1:59:25 |
| Fri8:10 | 🇿🇦 Phumlani Mbulawa#81007 #81007MEN45-49 | MEN | 45-49 | 1:38:55 |
| Fri8:10 | 🇿🇦 Paul Gillingham#81023 #81023MEN50-54 | MEN | 50-54 | 1:18:44 |
| Fri8:10 | 🇿🇦 Nic Grobler#81002 #81002MEN25-29 | MEN | 25-29 | 1:14:25 |
| Fri8:10 | 🇩🇪 Max Strack-Zimmermann#81001 #81001MEN35-39 | MEN | 35-39 | 1:18:55 |
| Fri8:10 | 🇿🇦 Kyle Botha#81015 #81015MEN35-39 | MEN | 35-39 | 1:07:32 |
| Fri8:10 | 🇿🇦 Kinan Cara#81020 #81020MEN25-29 | MEN | 25-29 | 1:32:20 |
| Fri8:10 | 🇿🇦 Keagan Kriel#81019 #81019MEN30-34 | MEN | 30-34 | 1:17:51 |
| Fri8:10 | 🇿🇦 Jean-Henri Du Preez#81030 #81030MEN35-39 | MEN | 35-39 | 1:50:26 |
| Fri8:10 | 🇿🇦 Henry Van Niekerk#81014 #81014MEN50-54 | MEN | 50-54 | 1:25:50 |
| Fri8:10 | 🇿🇦 Dylan Heubner#81022 #81022MEN25-29 | MEN | 25-29 | 1:16:10 |
| Fri8:10 | 🇿🇦 Dustin Carr#81012 #81012MEN40-44 | MEN | 40-44 | 1:11:59 |
| Fri8:10 | 🇿🇦 Dean Govender#81017 #81017MEN30-34 | MEN | 30-34 | 1:31:39 |
| Fri8:10 | 🇿🇦 Daniel Cilliers#81003 #81003MEN30-34 | MEN | 30-34 | 1:24:54 |
| Fri8:10 | 🇿🇦 Craig Kinnear#81026 #81026MEN40-44 | MEN | 40-44 | 1:47:51 |
| Fri8:10 | 🇿🇦 Charl Cronje#81021 #81021MEN16-24 | MEN | 16-24 | 1:24:21 |
| Fri8:10 | 🇿🇦 Carel Bamberger#81029 #81029MEN35-39 | MEN | 35-39 | 1:12:12 |
| Fri8:10 | 🇿🇦 Anton Reyneke#81025 #81025MEN45-49 | MEN | 45-49 | 1:23:11 |
| Fri8:10 | 🇿🇦 Anthony Aubin#81018 #81018MEN55-59 | MEN | 55-59 | 1:24:26 |
| Fri8:10 | 🇿🇦 Aidan Appalsamy#81028 #81028MEN16-24 | MEN | 16-24 | 1:19:10 |
| Fri8:10 | 🇿🇦 Adick Renner#81011 #81011MEN35-39 | MEN | 35-39 | 1:53:30 |
| Fri8:00 | 🇿🇦 Zubair Abrahams#80030 #80030MEN25-29 | MEN | 25-29 | 1:16:24 |
| Fri8:00 | 🇿🇦 Zeo Solomons#80006 #80006MEN25-29 | MEN | 25-29 | 1:06:31 |
| Fri8:00 | 🇿🇦 Wium Hattingh#80021 #80021MEN30-34 | MEN | 30-34 | 1:08:26 |
| Fri8:00 | 🇿🇦 Theo van Stryp#80031 #80031MEN45-49 | MEN | 45-49 | 1:21:42 |
| Fri8:00 | 🇿🇦 Tebogo Manaka#80012 #80012MEN40-44 | MEN | 40-44 | 1:28:45 |
| Fri8:00 | 🇿🇦 Sibusiso Buthelezi#80010 #80010MEN45-49 | MEN | 45-49 | 1:08:12 |
| Fri8:00 | 🇿🇦 Ry Steer#80001 #80001MEN30-34 | MEN | 30-34 | 1:07:01 |
| Fri8:00 | 🇬🇧 Roman Makarov#80013 #80013MEN35-39 | MEN | 35-39 | 1:18:38 |
| Fri8:00 | 🇿🇦 Robert Young#80004 #80004MEN25-29 | MEN | 25-29 | 1:08:57 |
| Fri8:00 | 🇿🇲 Phinias Nyendwa#80008 #80008MEN30-34 | MEN | 30-34 | 1:13:18 |
| Fri8:00 | 🇿🇦 Myles Usher#80014 #80014MEN35-39 | MEN | 35-39 | 1:13:17 |
| Fri8:00 | 🇿🇦 Michael Latilla-Campbell#80016 #80016MEN25-29 | MEN | 25-29 | 1:34:31 |
| Fri8:00 | 🇿🇦 Matthew Duncan#80018 #80018MEN30-34 | MEN | 30-34 | 1:07:55 |
| Fri8:00 | 🇿🇦 Martin Roux#80009 #80009MEN25-29 | MEN | 25-29 | 1:11:05 |
| Fri8:00 | 🇿🇦 Lambert Tuyishime#80007 #80007MEN25-29 | MEN | 25-29 | 1:18:08 |
| Fri8:00 | 🇳🇱 Jur Kranenburg#80020 #80020MEN16-24 | MEN | 16-24 | 1:13:28 |
| Fri8:00 | 🇿🇦 Jero Owen#80022 #80022MEN25-29 | MEN | 25-29 | 1:30:18 |
| Fri8:00 | 🇿🇦 Ighsaan Manuel#80002 #80002MEN25-29 | MEN | 25-29 | 1:19:32 |
| Fri8:00 | 🇿🇦 Hannes Kotzé#80025 #80025MEN30-34 | MEN | 30-34 | 1:15:27 |
| Fri8:00 | 🇿🇦 Greg Walsh#80015 #80015MEN40-44 | MEN | 40-44 | 1:24:16 |
| Fri8:00 | 🇿🇼 Greg Pechey#80027 #80027MEN16-24 | MEN | 16-24 | 1:14:24 |
| Fri8:00 | 🇿🇦 Francois Theron#80023 #80023MEN40-44 | MEN | 40-44 | 1:28:33 |
| Fri8:00 | 🇿🇦 Francois Marais#80026 #80026MEN25-29 | MEN | 25-29 | 1:03:08 |
| Fri8:00 | 🇿🇦 Ethan Gouws#80005 #80005MEN30-34 | MEN | 30-34 | 1:05:31 |
| Fri8:00 | 🇿🇦 Divan Oosthuizen#80019 #80019MEN16-24 | MEN | 16-24 | 1:12:03 |
| Fri8:00 | 🇿🇦 Conor Scott Pereira#80028 #80028MEN16-24 | MEN | 16-24 | 1:15:03 |
| Fri8:00 | 🇳🇱 Benjamin Bouwer#80024 #80024MEN30-34 | MEN | 30-34 | 1:11:05 |
| Fri8:00 | 🇿🇦 Azasakhe Mzamo#80011 #80011MEN25-29 | MEN | 25-29 | — |
| Fri8:00 | 🇿🇦 Alex Bester#80003 #80003MEN25-29 | MEN | 25-29 | 1:23:09 |
| Fri8:00 | 🇿🇦 Adam Turk#80017 #80017MEN35-39 | MEN | 35-39 | 1:30:43 |
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