🇿🇦Zeo Solomons

RSA

3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX

HYROXMen

-4:551:06:31

Cape Town 2026 · Apr 2026

Top 5%#12,159 / 277,238

🇿🇦Cape TownApr 26

1:06:31#5

🇿🇦Cape TownJul 25

1:11:26#44

Avg 1:08:58·2 races

HYROX PRO DOUBLESMen

1:07:28

Cape Town 2026 · Apr 2026

Top 50%#9,868 / 25,076

🇿🇦Cape TownApr 26

1:07:28#41

Avg 1:07:28·1 race

Station Profile

vs 39,645 peers (59:51–1:13:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+30.6%

Burpees+20.5%

SkiErg+0.9%

Weaknesses

Wall Balls-18.9%

Sled Push-15.9%

Farmers-14.7%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:07:28	#41	#14
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:06:31	#5	#4
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:11:26	#44	#9

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:48

Avg

2:53

Slow

2:57

Run 23r

Fast

4:09

Avg

4:16

Slow

4:26

Run 33r

Fast

4:27

Avg

4:46

Slow

5:15

Run 43r

Fast

4:21

Avg

4:33

Slow

4:57

Run 53r

Fast

4:32

Avg

4:41

Slow

4:58

Run 63r

Fast

4:20

Avg

4:35

Slow

5:01

Run 73r

Fast

4:26

Avg

4:43

Slow

5:08

Run 83r

Fast

4:54

Avg

5:04

Slow

5:24

Run Total3r

Fast

34:13

Avg

35:29

Slow

37:53

Best Run3r

Fast

4:09

Avg

4:16

Slow

4:26

Workout Splits

SkiErg3r

Fast

3:45

Avg

4:04

Slow

4:17

Sled Push3r

Fast

2:09

Avg

2:50

Slow

3:32

Sled Pull3r

Fast

3:51

Avg

4:27

Slow

4:55

Burpee Broad Jump3r

Fast

2:33

Avg

3:08

Slow

3:44

Row3r

Fast

4:09

Avg

4:28

Slow

4:48

Farmers Carry3r

Fast

1:30

Avg

1:58

Slow

2:24

Sandbag Lunges3r

Fast

2:44

Avg

3:10

Slow

3:56

Wall Balls3r

Fast

4:09

Avg

5:15

Slow

5:56

Roxzone

Roxzone Time3r

Fast

3:12

Avg

3:40

Slow

4:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	2:53	2:57	3
Run 2	4:09	4:16	4:26	3
Run 3	4:27	4:46	5:15	3
Run 4	4:21	4:33	4:57	3
Run 5	4:32	4:41	4:58	3
Run 6	4:20	4:35	5:01	3
Run 7	4:26	4:43	5:08	3
Run 8	4:54	5:04	5:24	3
Run Total	34:13	35:29	37:53	3
Best Run	4:09	4:16	4:26	3
Workout Splits
SkiErg	3:45	4:04	4:17	3
Sled Push	2:09	2:50	3:32	3
Sled Pull	3:51	4:27	4:55	3
Burpee Broad Jump	2:33	3:08	3:44	3
Row	4:09	4:28	4:48	3
Farmers Carry	1:30	1:58	2:24	3
Sandbag Lunges	2:44	3:10	3:56	3
Wall Balls	4:09	5:15	5:56	3
Roxzone
Roxzone Time	3:12	3:40	4:09	3