Hyranking

🇿🇦Charl Cronje

RSA

2 races|1 division|1 season|HYROX
HYROXMen
1:24:21
Cape Town 2026 · Apr 2026
Top 50%#118,206 / 277,238
🇿🇦Cape TownApr 26
1:24:21#173
🇿🇦JohannesburgNov 25
1:27:09#133
Avg 1:25:45·2 races

Station Profile

HYROX · Men
vs 115,919 peers (1:15:54–1:32:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.9%
Sled Pull+16.7%
SkiErg+2.6%

Weaknesses

Farmers-14.4%
Wall Balls-11.3%
Burpees-10.1%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:24:21#173
🇿🇦JohannesburgHYROX1:27:09#133

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:16
Avg
3:22
Slow
3:29
Run 22r
Fast
4:55
Avg
4:58
Slow
5:02
Run 32r
Fast
5:32
Avg
5:33
Slow
5:35
Run 42r
Fast
5:38
Avg
5:43
Slow
5:48
Run 52r
Fast
5:41
Avg
5:46
Slow
5:51
Run 62r
Fast
5:41
Avg
5:48
Slow
5:55
Run 72r
Fast
5:26
Avg
5:34
Slow
5:42
Run 82r
Fast
5:54
Avg
5:54
Slow
5:55
Run Total2r
Fast
42:34
Avg
42:37
Slow
42:41
Best Run2r
Fast
4:55
Avg
4:58
Slow
5:02
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:25
Slow
4:29
Sled Push2r
Fast
1:50
Avg
2:03
Slow
2:17
Sled Pull2r
Fast
4:02
Avg
4:16
Slow
4:31
Burpee Broad Jump2r
Fast
5:52
Avg
6:17
Slow
6:43
Row2r
Fast
4:46
Avg
4:49
Slow
4:52
Farmers Carry2r
Fast
1:55
Avg
2:11
Slow
2:28
Sandbag Lunges2r
Fast
4:56
Avg
5:13
Slow
5:31
Wall Balls2r
Fast
7:26
Avg
7:51
Slow
8:17
Roxzone
Roxzone Time2r
Fast
5:00
Avg
6:03
Slow
7:07