🇿🇦Maxabiso Qayizana

RSA

1 race|1 division|1 season|HYROX

HYROXMen

Cape Town 2026 · Apr 2026

#199,196 / 275,788

🇿🇦Cape TownApr 26

Avg 1:38:02·1 race

Station Profile

HYROX · Men

vs 88,573 peers (1:28:13–1:47:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+29.9%

Sled Pull+27.0%

Burpees+19.6%

Weaknesses

Running-20.3%

Wall Balls-14.0%

Farmers-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:38:02	#372	#79

Split Analysis

Running Splits

Run 11r

Fast

3:43

Avg

3:43

Slow

3:43

Run 21r

Fast

5:25

Avg

5:25

Slow

5:25

Run 31r

Fast

7:55

Avg

7:55

Slow

7:55

Run 41r

Fast

8:52

Avg

8:52

Slow

8:52

Run 51r

Fast

9:09

Avg

9:09

Slow

9:09

Run 61r

Fast

5:52

Avg

5:52

Slow

5:52

Run 71r

Fast

8:14

Avg

8:14

Slow

8:14

Run 81r

Fast

6:32

Avg

6:32

Slow

6:32

Run Total1r

Fast

55:39

Avg

55:39

Slow

55:39

Best Run1r

Fast

5:25

Avg

5:25

Slow

5:25

Workout Splits

SkiErg1r

Fast

4:19

Avg

4:19

Slow

4:19

Sled Push1r

Fast

3:11

Avg

3:11

Slow

3:11

Sled Pull1r

Fast

4:08

Avg

4:08

Slow

4:08

Burpee Broad Jump1r

Fast

5:10

Avg

5:10

Slow

5:10

Row1r

Fast

4:46

Avg

4:46

Slow

4:46

Farmers Carry1r

Fast

2:30

Avg

2:30

Slow

2:30

Sandbag Lunges1r

Fast

4:14

Avg

4:14

Slow

4:14

Wall Balls1r

Fast

9:16

Avg

9:16

Slow

9:16

Roxzone

Roxzone Time1r

Fast

4:55

Avg

4:55

Slow

4:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	3:43	3:43	1
Run 2	5:25	5:25	5:25	1
Run 3	7:55	7:55	7:55	1
Run 4	8:52	8:52	8:52	1
Run 5	9:09	9:09	9:09	1
Run 6	5:52	5:52	5:52	1
Run 7	8:14	8:14	8:14	1
Run 8	6:32	6:32	6:32	1
Run Total	55:39	55:39	55:39	1
Best Run	5:25	5:25	5:25	1
Workout Splits
SkiErg	4:19	4:19	4:19	1
Sled Push	3:11	3:11	3:11	1
Sled Pull	4:08	4:08	4:08	1
Burpee Broad Jump	5:10	5:10	5:10	1
Row	4:46	4:46	4:46	1
Farmers Carry	2:30	2:30	2:30	1
Sandbag Lunges	4:14	4:14	4:14	1
Wall Balls	9:16	9:16	9:16	1
Roxzone
Roxzone Time	4:55	4:55	4:55	1