🇿🇦Greg Walsh

RSA

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Cape Town 2026 · Apr 2026
Top 25%#16,518 / 150,321
Avg 1:08:22·1 race
HYROXMen
Johannesburg 2025 · Nov 2025
Top 50%#117,236 / 276,664
Avg 1:24:16·1 race

Station Profile

vs 39,349 peers (1:01:31–1:15:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+5.0%
Row+1.3%
Sled Pull+0.8%

Weaknesses

Wall Balls-30.9%
Sandbag-21.3%
Burpees-21.2%

Race History

EventTimeRank
🇿🇦Cape TownDOUBLES1:08:22#49
🇿🇦JohannesburgHYROX1:24:16#104

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:22
Avg
3:29
Slow
3:37
Run 22r
Fast
4:40
Avg
4:44
Slow
4:49
Run 32r
Fast
4:46
Avg
4:56
Slow
5:07
Run 42r
Fast
4:45
Avg
4:57
Slow
5:09
Run 52r
Fast
4:50
Avg
5:10
Slow
5:30
Run 62r
Fast
4:41
Avg
5:06
Slow
5:32
Run 72r
Fast
4:49
Avg
5:09
Slow
5:30
Run 82r
Fast
4:55
Avg
5:27
Slow
5:59
Run Total2r
Fast
36:44
Avg
38:57
Slow
41:11
Best Run2r
Fast
4:40
Avg
4:44
Slow
4:49
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:19
Slow
4:35
Sled Push2r
Fast
1:58
Avg
2:30
Slow
3:02
Sled Pull2r
Fast
3:22
Avg
4:14
Slow
5:06
Burpee Broad Jump2r
Fast
3:31
Avg
4:09
Slow
4:48
Row2r
Fast
4:24
Avg
4:25
Slow
4:27
Farmers Carry2r
Fast
1:39
Avg
2:14
Slow
2:49
Sandbag Lunges2r
Fast
4:02
Avg
4:04
Slow
4:06
Wall Balls2r
Fast
5:14
Avg
6:32
Slow
7:51
Roxzone
Roxzone Time2r
Fast
3:29
Avg
4:57
Slow
6:25