🇿🇦Greg Walsh
RSA
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Cape Town 2026 · Apr 2026
Top 25%#16,518 / 150,321
🇿🇦Cape TownApr 26
1:08:22#49
Avg 1:08:22·1 race
HYROXMen
Johannesburg 2025 · Nov 2025
Top 50%#117,236 / 276,664
🇿🇦JohannesburgNov 25
1:24:16#104
Avg 1:24:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:08:22 | #49 | |
| 🇿🇦JohannesburgHYROX | 1:24:16 | #104 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:22
Avg
3:29
Slow
3:37
Run 22r
Fast
4:40
Avg
4:44
Slow
4:49
Run 32r
Fast
4:46
Avg
4:56
Slow
5:07
Run 42r
Fast
4:45
Avg
4:57
Slow
5:09
Run 52r
Fast
4:50
Avg
5:10
Slow
5:30
Run 62r
Fast
4:41
Avg
5:06
Slow
5:32
Run 72r
Fast
4:49
Avg
5:09
Slow
5:30
Run 82r
Fast
4:55
Avg
5:27
Slow
5:59
Run Total2r
Fast
36:44
Avg
38:57
Slow
41:11
Best Run2r
Fast
4:40
Avg
4:44
Slow
4:49
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:19
Slow
4:35
Sled Push2r
Fast
1:58
Avg
2:30
Slow
3:02
Sled Pull2r
Fast
3:22
Avg
4:14
Slow
5:06
Burpee Broad Jump2r
Fast
3:31
Avg
4:09
Slow
4:48
Row2r
Fast
4:24
Avg
4:25
Slow
4:27
Farmers Carry2r
Fast
1:39
Avg
2:14
Slow
2:49
Sandbag Lunges2r
Fast
4:02
Avg
4:04
Slow
4:06
Wall Balls2r
Fast
5:14
Avg
6:32
Slow
7:51
Roxzone
Roxzone Time2r
Fast
3:29
Avg
4:57
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 3:29 | 3:37 | 2 |
| Run 2 | 4:40 | 4:44 | 4:49 | 2 |
| Run 3 | 4:46 | 4:56 | 5:07 | 2 |
| Run 4 | 4:45 | 4:57 | 5:09 | 2 |
| Run 5 | 4:50 | 5:10 | 5:30 | 2 |
| Run 6 | 4:41 | 5:06 | 5:32 | 2 |
| Run 7 | 4:49 | 5:09 | 5:30 | 2 |
| Run 8 | 4:55 | 5:27 | 5:59 | 2 |
| Run Total | 36:44 | 38:57 | 41:11 | 2 |
| Best Run | 4:40 | 4:44 | 4:49 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:19 | 4:35 | 2 |
| Sled Push | 1:58 | 2:30 | 3:02 | 2 |
| Sled Pull | 3:22 | 4:14 | 5:06 | 2 |
| Burpee Broad Jump | 3:31 | 4:09 | 4:48 | 2 |
| Row | 4:24 | 4:25 | 4:27 | 2 |
| Farmers Carry | 1:39 | 2:14 | 2:49 | 2 |
| Sandbag Lunges | 4:02 | 4:04 | 4:06 | 2 |
| Wall Balls | 5:14 | 6:32 | 7:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:29 | 4:57 | 6:25 | 2 |