Hyranking

🇿🇦Keagan Kriel

RSA

6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
1:07:13
Cape Town 2025 · Jul 2025
Top 25%#32,553 / 151,122
🇿🇦Cape TownJul 25
1:07:13#47
Avg 1:07:13·1 race
HYROX DOUBLESMixed
1:16:23
Cape Town 2026 · Apr 2026
Top 50%#48,465 / 150,321
🇿🇦Cape TownApr 26
1:16:23#131
🇿🇦JohannesburgNov 25
1:23:13#152
🇿🇦Johannesburg IMar 25
1:30:49#138
Avg 1:23:28·3 races
HYROXMen
1:17:51
Cape Town 2026 · Apr 2026
Top 50%#70,954 / 276,878
🇿🇦Cape TownApr 26
1:17:51#91
🇿🇦JohannesburgNov 25
1:30:27#157
Avg 1:24:09·2 races

Station Profile

vs 67,505 peers (1:08:44–1:24:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+7.1%
Wall Balls+4.1%
Burpees+3.3%

Weaknesses

Sled Push-7.5%
Sandbag-4.6%
Running-3.9%

Race History

EventTimeRank
🇿🇦Cape TownDOUBLES1:16:23#131
🇿🇦Cape TownHYROX1:17:51#91
🇿🇦JohannesburgDOUBLES1:23:13#152
🇿🇦JohannesburgHYROX1:30:27#157
🇿🇦Cape TownDOUBLES1:07:13#47
🇿🇦Johannesburg IDOUBLES1:30:49#138

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 16r
Fast
3:18
Avg
3:50
Slow
4:19
Run 26r
Fast
4:53
Avg
5:32
Slow
6:20
Run 36r
Fast
5:04
Avg
5:52
Slow
6:42
Run 46r
Fast
5:16
Avg
5:58
Slow
6:42
Run 56r
Fast
5:21
Avg
5:57
Slow
6:37
Run 66r
Fast
5:07
Avg
5:48
Slow
6:31
Run 76r
Fast
5:13
Avg
6:03
Slow
6:39
Run 86r
Fast
5:27
Avg
6:11
Slow
7:04
Run Total6r
Fast
39:44
Avg
45:11
Slow
50:51
Best Run6r
Fast
4:53
Avg
5:29
Slow
6:20
Workout Splits
SkiErg6r
Fast
3:50
Avg
4:22
Slow
4:55
Sled Push6r
Fast
1:21
Avg
2:32
Slow
4:08
Sled Pull5r
Fast
3:02
Avg
4:10
Slow
6:01
Burpee Broad Jump6r
Fast
2:32
Avg
3:39
Slow
5:22
Row6r
Fast
4:22
Avg
4:49
Slow
5:24
Farmers Carry6r
Fast
1:13
Avg
1:45
Slow
2:09
Sandbag Lunges6r
Fast
2:42
Avg
4:00
Slow
4:52
Wall Balls6r
Fast
3:45
Avg
4:36
Slow
6:13
Roxzone
Roxzone Time6r
Fast
4:16
Avg
12:01
Slow
45:22