πŸ‡ΏπŸ‡¦Juha Van Lill

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
1:17:09
Cape Town 2026 Β· Apr 2026
Top 25%#66,024 / 276,664
Avg 1:26:32Β·2 races

Station Profile

HYROX Β· Men
vs 98,811 peers (1:09:26–1:24:51)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+17.6%
Wall Balls+16.1%
Farmers+9.1%

Weaknesses

Burpees-32.4%
Sled Pull-12.0%
Row-5.8%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:17:09#82
πŸ‡ΏπŸ‡¦Cape TownHYROX1:35:55#395

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:24
Avg
3:41
Slow
3:59
Run 22r
Fast
4:35
Avg
5:14
Slow
5:54
Run 32r
Fast
5:03
Avg
5:40
Slow
6:17
Run 42r
Fast
5:00
Avg
5:31
Slow
6:02
Run 52r
Fast
4:49
Avg
5:41
Slow
6:34
Run 62r
Fast
4:41
Avg
5:36
Slow
6:31
Run 72r
Fast
4:40
Avg
5:18
Slow
5:57
Run 82r
Fast
5:08
Avg
5:57
Slow
6:46
Run Total2r
Fast
37:16
Avg
42:36
Slow
47:57
Best Run2r
Fast
4:35
Avg
5:14
Slow
5:54
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:34
Slow
4:37
Sled Push2r
Fast
2:15
Avg
2:26
Slow
2:37
Sled Pull2r
Fast
4:57
Avg
5:03
Slow
5:09
Burpee Broad Jump2r
Fast
6:18
Avg
6:23
Slow
6:28
Row2r
Fast
4:39
Avg
4:47
Slow
4:56
Farmers Carry2r
Fast
1:49
Avg
2:04
Slow
2:20
Sandbag Lunges2r
Fast
4:15
Avg
4:49
Slow
5:23
Wall Balls2r
Fast
5:01
Avg
5:55
Slow
6:50
Roxzone
Roxzone Time2r
Fast
5:53
Avg
7:55
Slow
9:58