🇿🇦Tristan Van Moerkerken

RSA

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-0:051:04:10

Cape Town 2026 · Apr 2026

Top 25%#19,266 / 150,467

🇿🇦Cape TownApr 26

1:04:10#26

🇿🇦Cape TownJul 25

1:04:15#26

Avg 1:04:12·2 races

HYROXMen

1:08:47

Cape Town 2026 · Apr 2026

Top 10%#19,830 / 275,788

🇿🇦Cape TownApr 26

1:08:47#17

Avg 1:08:47·1 race

Station Profile

vs 47,021 peers (57:45–1:10:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.5%

Sled Push+14.0%

Burpees+13.9%

Weaknesses

Running-6.2%

Sled Pull-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:04:10	#26	#9
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:08:47	#17	#9
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:04:15	#26	#8

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:44

Avg

3:03

Slow

3:16

Run 23r

Fast

4:08

Avg

4:32

Slow

4:50

Run 33r

Fast

4:37

Avg

4:53

Slow

5:12

Run 43r

Fast

4:37

Avg

4:50

Slow

5:11

Run 53r

Fast

4:52

Avg

4:57

Slow

5:00

Run 63r

Fast

4:47

Avg

4:58

Slow

5:06

Run 73r

Fast

4:28

Avg

4:49

Slow

5:06

Run 83r

Fast

4:39

Avg

4:59

Slow

5:19

Run Total3r

Fast

36:06

Avg

36:59

Slow

38:37

Best Run3r

Fast

4:08

Avg

4:28

Slow

4:50

Workout Splits

SkiErg3r

Fast

3:41

Avg

3:47

Slow

3:56

Sled Push3r

Fast

1:16

Avg

1:39

Slow

2:17

Sled Pull3r

Fast

2:53

Avg

3:14

Slow

3:49

Burpee Broad Jump3r

Fast

2:18

Avg

2:51

Slow

3:42

Row3r

Fast

3:59

Avg

4:05

Slow

4:11

Farmers Carry3r

Fast

1:11

Avg

1:27

Slow

1:56

Sandbag Lunges3r

Fast

2:55

Avg

3:25

Slow

4:06

Wall Balls3r

Fast

3:29

Avg

4:32

Slow

5:18

Roxzone

Roxzone Time3r

Fast

3:28

Avg

3:46

Slow

4:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	3:03	3:16	3
Run 2	4:08	4:32	4:50	3
Run 3	4:37	4:53	5:12	3
Run 4	4:37	4:50	5:11	3
Run 5	4:52	4:57	5:00	3
Run 6	4:47	4:58	5:06	3
Run 7	4:28	4:49	5:06	3
Run 8	4:39	4:59	5:19	3
Run Total	36:06	36:59	38:37	3
Best Run	4:08	4:28	4:50	3
Workout Splits
SkiErg	3:41	3:47	3:56	3
Sled Push	1:16	1:39	2:17	3
Sled Pull	2:53	3:14	3:49	3
Burpee Broad Jump	2:18	2:51	3:42	3
Row	3:59	4:05	4:11	3
Farmers Carry	1:11	1:27	1:56	3
Sandbag Lunges	2:55	3:25	4:06	3
Wall Balls	3:29	4:32	5:18	3
Roxzone
Roxzone Time	3:28	3:46	4:17	3