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Inside Joanna Wietrzyk's 54:25: A New HYROX Women's World Record

Joanna Wietrzyk lowered the HYROX Elite 15 women's world record to 54:25.08 at Warsaw 2026 - the first sub-55 finish in the sport's history and a 1:37.69 drop from her own WR in Phoenix. We break down the splits.

Inside Alexander Roncevic's 51:59: A New HYROX World Record

Alexander Roncevic lowered the HYROX Elite 15 men's world record to 51:59.37 at Warsaw 2026 - the first sub-52 finish and a 42.69-second improvement on Hidde Weersma's London mark. A look at the segment splits and how the record has progressed since December 2018.

Inside Hidde Weersma's 52:42: How the HYROX World Record Was Broken

Hidde Weersma ran 52:42 at the London EMEA Championships — the fastest HYROX Elite 15 time in history. A split-by-split analysis of how the Dutch athlete broke the 53-minute barrier.

Which HYROX Stations Create the Biggest Time Gaps?

Burpee Broad Jump and Wall Balls separate top performers from the pack far more than any other station. SkiErg and Row produce the smallest gaps. Here is what over 460,000 race results reveal about where the biggest time gaps form.

Are HYROX Athletes Actually Getting Faster?

Most athletes who return for another HYROX season post a faster time – but explosive growth in participation is reshaping the numbers. Here is what five seasons of data really show.

Speed Index

Monthly percentile trends across divisions. See whether HYROX is getting faster or slower over time.

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