🇿🇦Zubair Abrahams

RSA

4 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

1:10:54

Johannesburg 2025 · Nov 2025

Top 50%#51,950 / 151,122

🇿🇦JohannesburgNov 25

1:10:54#24

Avg 1:10:54·1 race

HYROXMen

-4:041:16:24

Cape Town 2026 · Apr 2026

Top 25%#60,923 / 276,664

🇿🇦Cape TownApr 26

1:16:24#76

🇬🇧LondonMay 25

1:20:28#846

Avg 1:18:26·2 races

HYROX PROMen

1:35:57

Cape Town 2025 · Jul 2025

#43,077 / 53,763

🇿🇦Cape TownJul 25

1:35:57#106

Avg 1:35:57·1 race

Station Profile

vs 95,798 peers (1:08:45–1:24:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.6%

Sled Pull+15.5%

SkiErg+3.8%

Weaknesses

Sled Push-12.6%

Farmers-11.8%

Row-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:16:24	#76	#19
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:10:54	#24	#4
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:35:57	#106	#32
🇬🇧LondonHYROX	HYROX	May 2025	1:20:28	#846	#166

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:48

Avg

3:10

Slow

4:03

Run 24r

Fast

4:22

Avg

4:37

Slow

4:50

Run 34r

Fast

4:49

Avg

5:12

Slow

5:43

Run 44r

Fast

5:01

Avg

5:19

Slow

5:38

Run 54r

Fast

5:03

Avg

5:31

Slow

5:50

Run 64r

Fast

5:04

Avg

5:30

Slow

5:54

Run 74r

Fast

4:56

Avg

5:28

Slow

5:55

Run 84r

Fast

5:38

Avg

7:36

Slow

11:46

Run Total4r

Fast

39:16

Avg

42:21

Slow

45:23

Best Run4r

Fast

4:22

Avg

4:37

Slow

4:50

Workout Splits

SkiErg4r

Fast

4:06

Avg

4:14

Slow

4:25

Sled Push4r

Fast

1:41

Avg

3:12

Slow

5:31

Sled Pull4r

Fast

3:01

Avg

4:08

Slow

6:29

Burpee Broad Jump4r

Fast

2:05

Avg

3:14

Slow

3:44

Row4r

Fast

4:26

Avg

4:40

Slow

4:53

Farmers Carry4r

Fast

1:33

Avg

1:55

Slow

2:13

Sandbag Lunges4r

Fast

2:38

Avg

5:35

Slow

10:11

Wall Balls4r

Fast

4:00

Avg

5:34

Slow

7:03

Roxzone

Roxzone Time4r

Fast

4:42

Avg

6:03

Slow

8:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:10	4:03	4
Run 2	4:22	4:37	4:50	4
Run 3	4:49	5:12	5:43	4
Run 4	5:01	5:19	5:38	4
Run 5	5:03	5:31	5:50	4
Run 6	5:04	5:30	5:54	4
Run 7	4:56	5:28	5:55	4
Run 8	5:38	7:36	11:46	4
Run Total	39:16	42:21	45:23	4
Best Run	4:22	4:37	4:50	4
Workout Splits
SkiErg	4:06	4:14	4:25	4
Sled Push	1:41	3:12	5:31	4
Sled Pull	3:01	4:08	6:29	4
Burpee Broad Jump	2:05	3:14	3:44	4
Row	4:26	4:40	4:53	4
Farmers Carry	1:33	1:55	2:13	4
Sandbag Lunges	2:38	5:35	10:11	4
Wall Balls	4:00	5:34	7:03	4
Roxzone
Roxzone Time	4:42	6:03	8:05	4