🇿🇦Eric Philpott

RSA

3 races|1 division|2 seasons|HYROX

HYROXMen

Cape Town 2025 · Jul 2025

Top 50%#82,927 / 276,664

🇿🇦Cape TownApr 26

🇿🇦Cape TownJul 25

🇿🇦Cape TownSep 24

Avg 1:24:44·3 races

Station Profile

HYROX · Men

vs 107,614 peers (1:11:33–1:27:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.8%

Sled Pull+12.6%

Sandbag+7.4%

Weaknesses

Wall Balls-6.3%

Running-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:23:38	#164	#18
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:19:31	#129	#19
🇿🇦Cape TownHYROX	HYROX	Sep 2024	1:31:04	#146	#19

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:30

Avg

4:20

Slow

4:48

Run 23r

Fast

4:54

Avg

5:02

Slow

5:08

Run 33r

Fast

5:10

Avg

5:21

Slow

5:32

Run 43r

Fast

5:00

Avg

5:20

Slow

5:39

Run 53r

Fast

5:15

Avg

5:36

Slow

5:48

Run 63r

Fast

5:13

Avg

5:29

Slow

5:43

Run 73r

Fast

5:13

Avg

5:34

Slow

5:51

Run 83r

Fast

5:47

Avg

6:36

Slow

7:19

Run Total3r

Fast

41:17

Avg

43:17

Slow

44:47

Best Run3r

Fast

4:54

Avg

5:02

Slow

5:08

Workout Splits

SkiErg3r

Fast

4:09

Avg

4:12

Slow

4:17

Sled Push3r

Fast

1:49

Avg

2:10

Slow

2:32

Sled Pull3r

Fast

3:38

Avg

4:00

Slow

4:24

Burpee Broad Jump3r

Fast

4:47

Avg

5:28

Slow

5:52

Row3r

Fast

4:26

Avg

4:42

Slow

5:02

Farmers Carry3r

Fast

1:58

Avg

2:03

Slow

2:12

Sandbag Lunges3r

Fast

4:26

Avg

5:22

Slow

6:20

Wall Balls3r

Fast

6:36

Avg

7:37

Slow

9:38

Roxzone

Roxzone Time3r

Fast

5:03

Avg

5:54

Slow

6:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:20	4:48	3
Run 2	4:54	5:02	5:08	3
Run 3	5:10	5:21	5:32	3
Run 4	5:00	5:20	5:39	3
Run 5	5:15	5:36	5:48	3
Run 6	5:13	5:29	5:43	3
Run 7	5:13	5:34	5:51	3
Run 8	5:47	6:36	7:19	3
Run Total	41:17	43:17	44:47	3
Best Run	4:54	5:02	5:08	3
Workout Splits
SkiErg	4:09	4:12	4:17	3
Sled Push	1:49	2:10	2:32	3
Sled Pull	3:38	4:00	4:24	3
Burpee Broad Jump	4:47	5:28	5:52	3
Row	4:26	4:42	5:02	3
Farmers Carry	1:58	2:03	2:12	3
Sandbag Lunges	4:26	5:22	6:20	3
Wall Balls	6:36	7:37	9:38	3
Roxzone
Roxzone Time	5:03	5:54	6:54	3