🇿🇦Anthony Aubin

RSA

1 race|1 division|1 season|HYROX

HYROXMen

Cape Town 2024 · Sep 2024

Top 50%#117,955 / 275,788

🇿🇦Cape TownSep 24

Avg 1:24:26·1 race

Station Profile

HYROX · Men

vs 115,270 peers (1:15:59–1:32:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+43.1%

Sled Pull+30.3%

SkiErg+5.9%

Weaknesses

Burpees-28.0%

Wall Balls-15.8%

Sandbag-15.1%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Sep 2024	1:24:26	#100	#6

Split Analysis

Running Splits

Run 11r

Fast

5:24

Avg

5:24

Slow

5:24

Run 21r

Fast

5:03

Avg

5:03

Slow

5:03

Run 31r

Fast

5:11

Avg

5:11

Slow

5:11

Run 41r

Fast

5:09

Avg

5:09

Slow

5:09

Run 51r

Fast

5:23

Avg

5:23

Slow

5:23

Run 61r

Fast

5:04

Avg

5:04

Slow

5:04

Run 71r

Fast

5:45

Avg

5:45

Slow

5:45

Run 81r

Fast

5:42

Avg

5:42

Slow

5:42

Run Total1r

Fast

42:37

Avg

42:37

Slow

42:37

Best Run1r

Fast

5:03

Avg

5:03

Slow

5:03

Workout Splits

SkiErg1r

Fast

4:13

Avg

4:13

Slow

4:13

Sled Push1r

Fast

1:40

Avg

1:40

Slow

1:40

Sled Pull1r

Fast

3:23

Avg

3:23

Slow

3:23

Burpee Broad Jump1r

Fast

6:50

Avg

6:50

Slow

6:50

Row1r

Fast

4:41

Avg

4:41

Slow

4:41

Farmers Carry1r

Fast

2:09

Avg

2:09

Slow

2:09

Sandbag Lunges1r

Fast

5:53

Avg

5:53

Slow

5:53

Wall Balls1r

Fast

7:45

Avg

7:45

Slow

7:45

Roxzone

Roxzone Time1r

Fast

5:19

Avg

5:19

Slow

5:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:24	5:24	5:24	1
Run 2	5:03	5:03	5:03	1
Run 3	5:11	5:11	5:11	1
Run 4	5:09	5:09	5:09	1
Run 5	5:23	5:23	5:23	1
Run 6	5:04	5:04	5:04	1
Run 7	5:45	5:45	5:45	1
Run 8	5:42	5:42	5:42	1
Run Total	42:37	42:37	42:37	1
Best Run	5:03	5:03	5:03	1
Workout Splits
SkiErg	4:13	4:13	4:13	1
Sled Push	1:40	1:40	1:40	1
Sled Pull	3:23	3:23	3:23	1
Burpee Broad Jump	6:50	6:50	6:50	1
Row	4:41	4:41	4:41	1
Farmers Carry	2:09	2:09	2:09	1
Sandbag Lunges	5:53	5:53	5:53	1
Wall Balls	7:45	7:45	7:45	1
Roxzone
Roxzone Time	5:19	5:19	5:19	1