🇿🇦Robbie Stemmet

RSA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-0:321:16:31

Cape Town 2025 · Jul 2025

#81,633 / 150,467

🇿🇦Cape TownJul 25

1:16:31#173

🇿🇦Cape TownSep 24

1:17:03#52

Avg 1:16:47·2 races

HYROXMen

1:28:48

Cape Town 2026 · Apr 2026

#148,435 / 275,788

🇿🇦Cape TownApr 26

1:28:48#243

Avg 1:28:48·1 race

Station Profile

vs 72,308 peers (1:08:51–1:24:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.3%

SkiErg+4.5%

Sled Pull+3.3%

Weaknesses

Burpees-7.9%

Wall Balls-4.7%

Row-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:28:48	#243	#50
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:16:31	#173	#23
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:17:03	#52	#29

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:16

Avg

3:58

Slow

5:01

Run 23r

Fast

4:55

Avg

5:07

Slow

5:22

Run 33r

Fast

5:26

Avg

5:33

Slow

5:42

Run 43r

Fast

5:23

Avg

5:29

Slow

5:33

Run 53r

Fast

5:39

Avg

5:44

Slow

5:55

Run 63r

Fast

5:43

Avg

5:47

Slow

5:50

Run 73r

Fast

5:46

Avg

5:54

Slow

6:06

Run 83r

Fast

6:06

Avg

7:08

Slow

8:55

Run Total3r

Fast

42:49

Avg

44:37

Slow

47:30

Best Run3r

Fast

4:55

Avg

5:07

Slow

5:22

Workout Splits

SkiErg3r

Fast

3:52

Avg

4:01

Slow

4:17

Sled Push3r

Fast

1:04

Avg

1:48

Slow

2:49

Sled Pull3r

Fast

2:04

Avg

3:28

Slow

5:09

Burpee Broad Jump3r

Fast

2:46

Avg

4:03

Slow

5:58

Row3r

Fast

4:41

Avg

4:47

Slow

4:59

Farmers Carry3r

Fast

1:39

Avg

2:06

Slow

3:00

Sandbag Lunges3r

Fast

3:15

Avg

4:17

Slow

5:55

Wall Balls3r

Fast

3:49

Avg

5:38

Slow

8:27

Roxzone

Roxzone Time3r

Fast

5:28

Avg

6:03

Slow

6:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	3:58	5:01	3
Run 2	4:55	5:07	5:22	3
Run 3	5:26	5:33	5:42	3
Run 4	5:23	5:29	5:33	3
Run 5	5:39	5:44	5:55	3
Run 6	5:43	5:47	5:50	3
Run 7	5:46	5:54	6:06	3
Run 8	6:06	7:08	8:55	3
Run Total	42:49	44:37	47:30	3
Best Run	4:55	5:07	5:22	3
Workout Splits
SkiErg	3:52	4:01	4:17	3
Sled Push	1:04	1:48	2:49	3
Sled Pull	2:04	3:28	5:09	3
Burpee Broad Jump	2:46	4:03	5:58	3
Row	4:41	4:47	4:59	3
Farmers Carry	1:39	2:06	3:00	3
Sandbag Lunges	3:15	4:17	5:55	3
Wall Balls	3:49	5:38	8:27	3
Roxzone
Roxzone Time	5:28	6:03	6:25	3