🇿🇦Adam Turk

RSA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:08:46

Cape Town 2025 · Jul 2025

Top 50%#40,214 / 150,467

🇿🇦Cape TownJul 25

1:08:46#64

Avg 1:08:46·1 race

HYROXMen

1:30:43

Stockholm 2025 · Dec 2025

#160,645 / 275,788

🇿🇦Cape TownApr 26

1:45:13#454

🇸🇪StockholmDec 25

1:30:43#1168

Avg 1:37:58·2 races

Station Profile

vs 109,098 peers (1:21:38–1:39:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+28.9%

Sled Pull+19.3%

Sled Push+16.9%

Weaknesses

Burpees-38.1%

Sandbag-27.9%

Wall Balls-27.8%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:45:13	#454	#85
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:30:43	#1168	#222
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:08:46	#64	#19

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:18

Avg

3:39

Slow

3:56

Run 23r

Fast

4:30

Avg

4:51

Slow

5:05

Run 33r

Fast

4:57

Avg

6:35

Slow

9:27

Run 43r

Fast

5:07

Avg

6:29

Slow

9:11

Run 53r

Fast

5:21

Avg

6:44

Slow

9:26

Run 63r

Fast

5:18

Avg

5:40

Slow

6:25

Run 73r

Fast

5:06

Avg

5:20

Slow

5:50

Run 83r

Fast

5:14

Avg

6:15

Slow

7:16

Run Total3r

Fast

39:49

Avg

45:31

Slow

55:47

Best Run3r

Fast

4:30

Avg

4:48

Slow

4:59

Workout Splits

SkiErg3r

Fast

3:40

Avg

3:52

Slow

4:07

Sled Push3r

Fast

1:20

Avg

2:45

Slow

4:22

Sled Pull3r

Fast

2:37

Avg

4:07

Slow

5:31

Burpee Broad Jump3r

Fast

2:46

Avg

5:46

Slow

8:04

Row3r

Fast

4:20

Avg

4:34

Slow

4:56

Farmers Carry3r

Fast

1:20

Avg

1:36

Slow

1:52

Sandbag Lunges3r

Fast

3:18

Avg

5:38

Slow

7:05

Wall Balls3r

Fast

4:18

Avg

7:47

Slow

9:40

Roxzone

Roxzone Time3r

Fast

5:21

Avg

6:38

Slow

8:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	3:39	3:56	3
Run 2	4:30	4:51	5:05	3
Run 3	4:57	6:35	9:27	3
Run 4	5:07	6:29	9:11	3
Run 5	5:21	6:44	9:26	3
Run 6	5:18	5:40	6:25	3
Run 7	5:06	5:20	5:50	3
Run 8	5:14	6:15	7:16	3
Run Total	39:49	45:31	55:47	3
Best Run	4:30	4:48	4:59	3
Workout Splits
SkiErg	3:40	3:52	4:07	3
Sled Push	1:20	2:45	4:22	3
Sled Pull	2:37	4:07	5:31	3
Burpee Broad Jump	2:46	5:46	8:04	3
Row	4:20	4:34	4:56	3
Farmers Carry	1:20	1:36	1:52	3
Sandbag Lunges	3:18	5:38	7:05	3
Wall Balls	4:18	7:47	9:40	3
Roxzone
Roxzone Time	5:21	6:38	8:33	3