🇿🇦Wian Smith

RSA

1 race|1 division|1 season|HYROX

HYROXMen

Cape Town 2026 · Apr 2026

#183,657 / 277,238

🇿🇦Cape TownApr 26

Avg 1:34:35·1 race

Station Profile

HYROX · Men

vs 99,422 peers (1:25:12–1:44:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.9%

Sled Push+3.3%

Weaknesses

Wall Balls-15.0%

Burpees-14.5%

SkiErg-8.5%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:34:35	#323	#63

Split Analysis

Running Splits

Run 11r

Fast

3:24

Avg

3:24

Slow

3:24

Run 21r

Fast

5:12

Avg

5:12

Slow

5:12

Run 31r

Fast

5:48

Avg

5:48

Slow

5:48

Run 41r

Fast

6:05

Avg

6:05

Slow

6:05

Run 51r

Fast

6:29

Avg

6:29

Slow

6:29

Run 61r

Fast

6:02

Avg

6:02

Slow

6:02

Run 71r

Fast

6:03

Avg

6:03

Slow

6:03

Run 81r

Fast

7:01

Avg

7:01

Slow

7:01

Run Total1r

Fast

45:59

Avg

45:59

Slow

45:59

Best Run1r

Fast

5:12

Avg

5:12

Slow

5:12

Workout Splits

SkiErg1r

Fast

5:01

Avg

5:01

Slow

5:01

Sled Push1r

Fast

3:07

Avg

3:07

Slow

3:07

Sled Pull1r

Fast

5:35

Avg

5:35

Slow

5:35

Burpee Broad Jump1r

Fast

7:03

Avg

7:03

Slow

7:03

Row1r

Fast

5:12

Avg

5:12

Slow

5:12

Farmers Carry1r

Fast

2:10

Avg

2:10

Slow

2:10

Sandbag Lunges1r

Fast

6:13

Avg

6:13

Slow

6:13

Wall Balls1r

Fast

8:55

Avg

8:55

Slow

8:55

Roxzone

Roxzone Time1r

Fast

5:25

Avg

5:25

Slow

5:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	3:24	3:24	1
Run 2	5:12	5:12	5:12	1
Run 3	5:48	5:48	5:48	1
Run 4	6:05	6:05	6:05	1
Run 5	6:29	6:29	6:29	1
Run 6	6:02	6:02	6:02	1
Run 7	6:03	6:03	6:03	1
Run 8	7:01	7:01	7:01	1
Run Total	45:59	45:59	45:59	1
Best Run	5:12	5:12	5:12	1
Workout Splits
SkiErg	5:01	5:01	5:01	1
Sled Push	3:07	3:07	3:07	1
Sled Pull	5:35	5:35	5:35	1
Burpee Broad Jump	7:03	7:03	7:03	1
Row	5:12	5:12	5:12	1
Farmers Carry	2:10	2:10	2:10	1
Sandbag Lunges	6:13	6:13	6:13	1
Wall Balls	8:55	8:55	8:55	1
Roxzone
Roxzone Time	5:25	5:25	5:25	1