🇿🇦Lambert Tuyishime

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:06:48

Cape Town 2025 · Jul 2025

Top 25%#30,707 / 151,666

🇿🇦Cape TownJul 25

1:06:48#44

Avg 1:06:48·1 race

HYROXMen

1:18:08

Cape Town 2026 · Apr 2026

Top 50%#73,425 / 278,429

🇿🇦Cape TownApr 26

1:18:08#97

Avg 1:18:08·1 race

Station Profile

vs 103,091 peers (1:10:21–1:25:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.6%

Wall Balls+3.5%

SkiErg+3.3%

Weaknesses

Sandbag-78.4%

Farmers-26.1%

Sled Push-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:18:08	#97	#26
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:06:48	#44	#12

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

2:52

Avg

3:40

Slow

4:29

Run 22r

Fast

4:09

Avg

4:12

Slow

4:16

Run 32r

Fast

4:27

Avg

4:29

Slow

4:31

Run 42r

Fast

4:28

Avg

4:34

Slow

4:41

Run 52r

Fast

4:42

Avg

4:45

Slow

4:48

Run 62r

Fast

4:48

Avg

4:48

Slow

4:49

Run 72r

Fast

4:44

Avg

4:47

Slow

4:51

Run 82r

Fast

4:57

Avg

5:13

Slow

5:30

Run Total2r

Fast

35:55

Avg

36:28

Slow

37:01

Best Run2r

Fast

4:09

Avg

4:12

Slow

4:16

Workout Splits

SkiErg2r

Fast

4:15

Avg

4:15

Slow

4:16

Sled Push2r

Fast

2:21

Avg

2:37

Slow

2:54

Sled Pull2r

Fast

3:05

Avg

3:46

Slow

4:27

Burpee Broad Jump2r

Fast

2:26

Avg

3:42

Slow

4:59

Row2r

Fast

4:14

Avg

4:34

Slow

4:55

Farmers Carry2r

Fast

1:17

Avg

1:55

Slow

2:33

Sandbag Lunges2r

Fast

2:58

Avg

5:40

Slow

8:23

Wall Balls2r

Fast

4:28

Avg

5:10

Slow

5:52

Roxzone

Roxzone Time2r

Fast

3:55

Avg

4:21

Slow

4:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	3:40	4:29	2
Run 2	4:09	4:12	4:16	2
Run 3	4:27	4:29	4:31	2
Run 4	4:28	4:34	4:41	2
Run 5	4:42	4:45	4:48	2
Run 6	4:48	4:48	4:49	2
Run 7	4:44	4:47	4:51	2
Run 8	4:57	5:13	5:30	2
Run Total	35:55	36:28	37:01	2
Best Run	4:09	4:12	4:16	2
Workout Splits
SkiErg	4:15	4:15	4:16	2
Sled Push	2:21	2:37	2:54	2
Sled Pull	3:05	3:46	4:27	2
Burpee Broad Jump	2:26	3:42	4:59	2
Row	4:14	4:34	4:55	2
Farmers Carry	1:17	1:55	2:33	2
Sandbag Lunges	2:58	5:40	8:23	2
Wall Balls	4:28	5:10	5:52	2
Roxzone
Roxzone Time	3:55	4:21	4:48	2