🇿🇦Sergio Rovito
RSA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Cape Town 2025 · Jul 2025
Top 50%#68,358 / 151,686
🇿🇦Cape TownJul 25
1:13:51#135
Avg 1:13:51·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:31:51 | #277 | |
| 🇿🇦Cape TownDOUBLES | 1:13:51 | #135 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:24
Avg
3:37
Slow
3:51
Run 22r
Fast
4:56
Avg
5:07
Slow
5:19
Run 32r
Fast
5:26
Avg
6:58
Slow
8:31
Run 42r
Fast
5:21
Avg
6:55
Slow
8:30
Run 52r
Fast
5:22
Avg
5:22
Slow
5:23
Run 62r
Fast
5:21
Avg
5:22
Slow
5:24
Run 72r
Fast
5:10
Avg
5:18
Slow
5:26
Run 82r
Fast
5:27
Avg
5:35
Slow
5:44
Run Total2r
Fast
41:35
Avg
44:15
Slow
46:55
Best Run2r
Fast
4:56
Avg
5:07
Slow
5:19
Workout Splits
SkiErg2r
Fast
3:42
Avg
3:53
Slow
4:04
Sled Push2r
Fast
1:15
Avg
1:38
Slow
2:01
Sled Pull2r
Fast
2:53
Avg
4:14
Slow
5:36
Burpee Broad Jump2r
Fast
6:40
Avg
7:01
Slow
7:23
Row2r
Fast
3:56
Avg
4:16
Slow
4:36
Farmers Carry2r
Fast
1:37
Avg
1:53
Slow
2:09
Sandbag Lunges2r
Fast
3:15
Avg
3:52
Slow
4:30
Wall Balls2r
Fast
4:03
Avg
7:03
Slow
10:04
Roxzone
Roxzone Time2r
Fast
4:38
Avg
4:49
Slow
5:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:37 | 3:51 | 2 |
| Run 2 | 4:56 | 5:07 | 5:19 | 2 |
| Run 3 | 5:26 | 6:58 | 8:31 | 2 |
| Run 4 | 5:21 | 6:55 | 8:30 | 2 |
| Run 5 | 5:22 | 5:22 | 5:23 | 2 |
| Run 6 | 5:21 | 5:22 | 5:24 | 2 |
| Run 7 | 5:10 | 5:18 | 5:26 | 2 |
| Run 8 | 5:27 | 5:35 | 5:44 | 2 |
| Run Total | 41:35 | 44:15 | 46:55 | 2 |
| Best Run | 4:56 | 5:07 | 5:19 | 2 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:53 | 4:04 | 2 |
| Sled Push | 1:15 | 1:38 | 2:01 | 2 |
| Sled Pull | 2:53 | 4:14 | 5:36 | 2 |
| Burpee Broad Jump | 6:40 | 7:01 | 7:23 | 2 |
| Row | 3:56 | 4:16 | 4:36 | 2 |
| Farmers Carry | 1:37 | 1:53 | 2:09 | 2 |
| Sandbag Lunges | 3:15 | 3:52 | 4:30 | 2 |
| Wall Balls | 4:03 | 7:03 | 10:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:38 | 4:49 | 5:00 | 2 |