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HYROX Cape Town 2026: Start Lists
Cape TownApr 3 - 5, 2026
| Wave↑ | Starter | Categories | Age group | PB |
|---|---|---|---|---|
| Sat16:40 | 🇿🇦 Adnaan Ahmed#164030 #164030MEN30-34 | MEN | 30-34 | 2:16:51 |
| Sat16:40 | 🇿🇦 Amelio Kannemeyer#164024 #164024MEN40-44 | MEN | 40-44 | 1:56:22 |
| Sat16:40 | 🇬🇧 Angad Rihal#164011 #164011MEN35-39 | MEN | 35-39 | — |
| Sat16:40 | 🇿🇦 Ashwill Lewis#164015 #164015MEN35-39 | MEN | 35-39 | — |
| Sat16:40 | 🇿🇦 Cameron Probert#164019 #164019MEN30-34 | MEN | 30-34 | 1:42:32 |
| Sat16:40 | 🇿🇦 Cameron Williams#164005 #164005MEN25-29 | MEN | 25-29 | 1:24:07 |
| Sat16:40 | 🇿🇦 Darren Adams#164025 #164025MEN25-29 | MEN | 25-29 | — |
| Sat16:40 | 🇳🇦 David Francis#164022 #164022MEN55-59 | MEN | 55-59 | 1:31:40 |
| Sat16:40 | 🇿🇦 Dominic Benn#164001 #164001MEN35-39 | MEN | 35-39 | 1:57:43 |
| Sat16:40 | 🇿🇦 Donald Matabane#164027 #164027MEN30-34 | MEN | 30-34 | 1:27:04 |
| Sat16:40 | 🇿🇦 Ethan Sakoor#164021 #164021MEN30-34 | MEN | 30-34 | — |
| Sat16:40 | 🇿🇦 Jaden Robertson#164013 #164013MEN16-24 | MEN | 16-24 | — |
| Sat16:40 | 🇿🇦 Jethro Moller#164023 #164023MEN25-29 | MEN | 25-29 | 1:53:34 |
| Sat16:40 | 🇿🇦 Jody Abrahams#164016 #164016MEN25-29 | MEN | 25-29 | — |
| Sat16:40 | 🇿🇦 John Meyer#164028 #164028MEN16-24 | MEN | 16-24 | 1:27:44 |
| Sat16:40 | 🇿🇦 Kaylin Mendes#164018 #164018MEN40-44 | MEN | 40-44 | — |
| Sat16:40 | 🇿🇦 Kenny Masethe#164002 #164002MEN30-34 | MEN | 30-34 | — |
| Sat16:40 | 🇿🇦 Khanya Siyengo#164008 #164008MEN35-39 | MEN | 35-39 | — |
| Sat16:40 | 🇿🇦 Melusi Zulu#164003 #164003MEN35-39 | MEN | 35-39 | — |
| Sat16:40 | 🇿🇦 Neville Lahner#164017 #164017MEN50-54 | MEN | 50-54 | — |
| Sat16:40 | 🇬🇧 Rich Cave#164014 #164014MEN55-59 | MEN | 55-59 | 1:35:11 |
| Sat16:40 | 🇿🇦 SIMBONGILE STUURMAN#164006 #164006MEN35-39 | MEN | 35-39 | 2:02:49 |
| Sat16:40 | 🇿🇦 Wesley Sapto#164012 #164012MEN30-34 | MEN | 30-34 | 1:52:35 |
| Sat16:40 | 🇨🇩 Yannick Ngoy#164029 #164029MEN25-29 | MEN | 25-29 | 2:07:21 |
| Sat16:40 | 🇿🇦 Yongama Nkalane#164020 #164020MEN35-39 | MEN | 35-39 | — |
| Sat16:40 | 🇿🇦 Zack Myerson#164004 #164004MEN16-24 | MEN | 16-24 | — |
| Sat16:50 | 🇿🇦 Alan Carmichael#165025 #165025MEN50-54 | MEN | 50-54 | — |
| Sat16:50 | 🇿🇦 Andrew Lebethe#165016 #165016MEN30-34 | MEN | 30-34 | — |
| Sat16:50 | 🇿🇦 Barrett Flowers#165005 #165005MEN30-34 | MEN | 30-34 | — |
| Sat16:50 | 🇿🇦 Calvin de Roubaix#165018 #165018MEN30-34 | MEN | 30-34 | — |
| Sat16:50 | 🇿🇦 Cinga Nohaji#165031 #165031MEN35-39 | MEN | 35-39 | — |
| Sat16:50 | 🇿🇦 Clinton Frazer#165011 #165011MEN35-39 | MEN | 35-39 | — |
| Sat16:50 | 🇧🇪 Domien Agten#165012 #165012MEN30-34 | MEN | 30-34 | — |
| Sat16:50 | 🇿🇦 Fezile Solombela#165001 #165001MEN45-49 | MEN | 45-49 | — |
| Sat16:50 | 🇿🇦 Korneel Cools#165014 #165014MEN35-39 | MEN | 35-39 | — |
| Sat16:50 | 🇿🇦 Langiwe Mwale#165022 #165022MEN25-29 | MEN | 25-29 | — |
| Sat16:50 | 🇿🇦 Lindani Maqetuka#165002 #165002MEN25-29 | MEN | 25-29 | — |
| Sat16:50 | 🇿🇦 Marcel De beer#165023 #165023MEN16-24 | MEN | 16-24 | — |
| Sat16:50 | 🇿🇦 Matthew Van Harten#165009 #165009MEN25-29 | MEN | 25-29 | — |
| Sat16:50 | 🇿🇦 Michael Simmermacher#165006 #165006MEN30-34 | MEN | 30-34 | — |
| Sat16:50 | 🇿🇦 Muhammad Bilal Latiff#165019 #165019MEN16-24 | MEN | 16-24 | 1:24:24 |
| Sat16:50 | 🇿🇦 Patrick Nhlabani#165020 #165020MEN45-49 | MEN | 45-49 | — |
| Sat16:50 | 🇿🇦 Patrick Smal#165003 #165003MEN65-69 | MEN | 65-69 | 1:45:54 |
| Sat16:50 | 🇿🇦 Ryan Freire#165007 #165007MEN25-29 | MEN | 25-29 | — |
| Sat16:50 | 🇿🇦 Seitshupo Rakgokong#165029 #165029MEN40-44 | MEN | 40-44 | 2:33:56 |
| Sat16:50 | 🇿🇦 Shaq Hassan#165024 #165024MEN25-29 | MEN | 25-29 | — |
| Sat16:50 | 🇿🇦 Siyakudumisa Tom#165013 #165013MEN25-29 | MEN | 25-29 | — |
| Sat16:50 | 🇿🇦 Songo Mahlakahlaka#165010 #165010MEN25-29 | MEN | 25-29 | 1:41:34 |
| Sat16:50 | 🇿🇦 Tebogo Sebego#165021 #165021MEN30-34 | MEN | 30-34 | 1:24:45 |
| Sat16:50 | 🇿🇦 Thando Bakumeni#165027 #165027MEN35-39 | MEN | 35-39 | 1:46:07 |
| Sat16:50 | 🇿🇼 Tinashe Saidi#165030 #165030MEN16-24 | MEN | 16-24 | 1:24:40 |
| Sat16:50 | 🇿🇦 Warren Hendricks#165004 #165004MEN45-49 | MEN | 45-49 | — |
| Sat16:50 | 🇿🇦 Werner Davids#165028 #165028MEN25-29 | MEN | 25-29 | — |
| Sat16:50 | 🇿🇦 Yusuf Kajee#165017 #165017MEN30-34 | MEN | 30-34 | 1:41:12 |
| Sat16:50 | 🇿🇦 Zac Lewis#165008 #165008MEN16-24 | MEN | 16-24 | 1:30:18 |
| Sat17:00 | 🇿🇦 Abdul Abader#170004 #170004MEN25-29 | MEN | 25-29 | — |
| Sat17:00 | 🇿🇦 Benjamin Gruskin#170024 #170024MEN25-29 | MEN | 25-29 | — |
| Sat17:00 | 🇿🇦 Brent Fredericks#170021 #170021MEN30-34 | MEN | 30-34 | 1:40:44 |
| Sat17:00 | 🇿🇦 Clint Fredericks#170022 #170022MEN25-29 | MEN | 25-29 | 1:16:31 |
| Sat17:00 | 🇿🇦 Daniel Wentzel#170016 #170016MEN30-34 | MEN | 30-34 | 1:18:13 |
| Sat17:00 | 🇿🇦 Darius Botha#170017 #170017MEN16-24 | MEN | 16-24 | — |
| Sat17:00 | 🇿🇦 David Atherstone#170012 #170012MEN35-39 | MEN | 35-39 | — |
| Sat17:00 | 🇿🇦 Dewald Hanekom#170025 #170025MEN16-24 | MEN | 16-24 | — |
| Sat17:00 | 🇿🇦 Evgeny Samarov#170008 #170008MEN40-44 | MEN | 40-44 | — |
| Sat17:00 | 🇿🇦 Faizel Jabaar#170005 #170005MEN30-34 | MEN | 30-34 | 1:43:56 |
| Sat17:00 | 🇿🇦 James Lyster#170006 #170006MEN16-24 | MEN | 16-24 | 1:22:03 |
| Sat17:00 | 🇿🇦 Jared Stone#170028 #170028MEN16-24 | MEN | 16-24 | 1:46:04 |
| Sat17:00 | 🇿🇦 Jonty Adams#170014 #170014MEN30-34 | MEN | 30-34 | — |
| Sat17:00 | 🇿🇦 Jose Pita#170027 #170027MEN40-44 | MEN | 40-44 | 1:34:15 |
| Sat17:00 | 🇿🇦 Kashief Cross#170001 #170001MEN40-44 | MEN | 40-44 | — |
| Sat17:00 | 🇿🇦 Lazar Abrahams#170010 #170010MEN16-24 | MEN | 16-24 | — |
| Sat17:00 | 🇿🇦 Leonard Tsepo Nxumalo#170002 #170002MEN45-49 | MEN | 45-49 | — |
| Sat17:00 | 🇿🇦 Luke Fuller#170023 #170023MEN25-29 | MEN | 25-29 | 1:29:05 |
| Sat17:00 | 🇧🇼 Monametsi Kalayamotho#170011 #170011MEN50-54 | MEN | 50-54 | — |
| Sat17:00 | 🇿🇦 Nasir Hendricks#170026 #170026MEN40-44 | MEN | 40-44 | — |
| Sat17:00 | 🇿🇦 Nhlakanipho Khoza#170029 #170029MEN30-34 | MEN | 30-34 | — |
| Sat17:00 | 🇿🇦 Nkosingithandile Zungu#170018 #170018MEN30-34 | MEN | 30-34 | 1:54:39 |
| Sat17:00 | 🇩🇪 Oliver Diepes#170007 #170007MEN35-39 | MEN | 35-39 | 1:22:16 |
| Sat17:00 | 🇨🇭 Roman Steuble#170030 #170030MEN50-54 | MEN | 50-54 | 1:19:22 |
| Sat17:00 | 🇿🇦 Ryan Cullingworth#170019 #170019MEN25-29 | MEN | 25-29 | — |
| Sat17:00 | 🇿🇦 Sage Kruger#170009 #170009MEN30-34 | MEN | 30-34 | 1:37:05 |
| Sat17:00 | 🇿🇦 Shafiek Samsodien#170020 #170020MEN35-39 | MEN | 35-39 | — |
| Sat17:00 | 🇿🇦 Shaun Barkhuizen#170003 #170003MEN55-59 | MEN | 55-59 | — |
| Sat17:00 | 🇿🇦 Tom Herbert#170031 #170031MEN35-39 | MEN | 35-39 | 1:31:42 |
| Sat17:00 | 🇿🇦 Travis Fourie#170013 #170013MEN25-29 | MEN | 25-29 | 1:32:05 |
| Sat17:00 | 🇿🇦 Yamkela Madulube#170015 #170015MEN25-29 | MEN | 25-29 | 1:24:22 |
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