πŸ‡ΏπŸ‡¦Darius Botha

RSA

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Cape Town 2025 Β· Jul 2025
#140,861 / 151,666
Avg 1:38:14Β·1 race

Station Profile

HYROX DOUBLES Β· Men
vs 21,487 peers (1:28:21–1:47:59)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Pull+28.2%
Sled Push+19.8%
Farmers+16.7%

Weaknesses

Running-15.4%
Burpees-14.3%
Wall Balls-6.6%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownDOUBLES1:38:14#410

Split Analysis

Running Splits
Run 11r
Fast
3:46
Avg
3:46
Slow
3:46
Run 21r
Fast
8:42
Avg
8:42
Slow
8:42
Run 31r
Fast
9:21
Avg
9:21
Slow
9:21
Run 41r
Fast
9:34
Avg
9:34
Slow
9:34
Run 51r
Fast
9:48
Avg
9:48
Slow
9:48
Run 61r
Fast
6:44
Avg
6:44
Slow
6:44
Run 71r
Fast
6:48
Avg
6:48
Slow
6:48
Run 81r
Fast
8:00
Avg
8:00
Slow
8:00
Run Total1r
Fast
1:02:39
Avg
1:02:39
Slow
1:02:39
Best Run1r
Fast
6:44
Avg
6:44
Slow
6:44
Workout Splits
SkiErg1r
Fast
4:04
Avg
4:04
Slow
4:04
Sled Push1r
Fast
1:46
Avg
1:46
Slow
1:46
Sled Pull1r
Fast
2:57
Avg
2:57
Slow
2:57
Burpee Broad Jump1r
Fast
4:42
Avg
4:42
Slow
4:42
Row1r
Fast
4:37
Avg
4:37
Slow
4:37
Farmers Carry1r
Fast
1:37
Avg
1:37
Slow
1:37
Sandbag Lunges1r
Fast
3:51
Avg
3:51
Slow
3:51
Wall Balls1r
Fast
5:46
Avg
5:46
Slow
5:46
Roxzone
Roxzone Time1r
Fast
6:19
Avg
6:19
Slow
6:19