🇨🇩Yannick Ngoy
COD
1 race|1 division|1 season|HYROX
HYROXMen
Johannesburg 2025 · Nov 2025
#263,599 / 276,664
🇿🇦JohannesburgNov 25
2:07:21#532
Avg 2:07:21·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦JohannesburgHYROX | 2:07:21 | #532 |
Split Analysis
Running Splits
Run 11r
Fast
4:31
Avg
4:31
Slow
4:31
Run 21r
Fast
6:53
Avg
6:53
Slow
6:53
Run 31r
Fast
7:42
Avg
7:42
Slow
7:42
Run 41r
Fast
8:17
Avg
8:17
Slow
8:17
Run 51r
Fast
7:36
Avg
7:36
Slow
7:36
Run 61r
Fast
7:47
Avg
7:47
Slow
7:47
Run 71r
Fast
8:22
Avg
8:22
Slow
8:22
Run 81r
Fast
10:59
Avg
10:59
Slow
10:59
Run Total1r
Fast
1:02:03
Avg
1:02:03
Slow
1:02:03
Best Run1r
Fast
6:53
Avg
6:53
Slow
6:53
Workout Splits
SkiErg1r
Fast
5:01
Avg
5:01
Slow
5:01
Sled Push1r
Fast
5:01
Avg
5:01
Slow
5:01
Sled Pull1r
Fast
5:51
Avg
5:51
Slow
5:51
Burpee Broad Jump1r
Fast
9:50
Avg
9:50
Slow
9:50
Row1r
Fast
6:01
Avg
6:01
Slow
6:01
Farmers Carry1r
Fast
2:08
Avg
2:08
Slow
2:08
Sandbag Lunges1r
Fast
7:18
Avg
7:18
Slow
7:18
Wall Balls1r
Fast
12:20
Avg
12:20
Slow
12:20
Roxzone
Roxzone Time1r
Fast
11:50
Avg
11:50
Slow
11:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:31 | 4:31 | 1 |
| Run 2 | 6:53 | 6:53 | 6:53 | 1 |
| Run 3 | 7:42 | 7:42 | 7:42 | 1 |
| Run 4 | 8:17 | 8:17 | 8:17 | 1 |
| Run 5 | 7:36 | 7:36 | 7:36 | 1 |
| Run 6 | 7:47 | 7:47 | 7:47 | 1 |
| Run 7 | 8:22 | 8:22 | 8:22 | 1 |
| Run 8 | 10:59 | 10:59 | 10:59 | 1 |
| Run Total | 1:02:03 | 1:02:03 | 1:02:03 | 1 |
| Best Run | 6:53 | 6:53 | 6:53 | 1 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:01 | 5:01 | 1 |
| Sled Push | 5:01 | 5:01 | 5:01 | 1 |
| Sled Pull | 5:51 | 5:51 | 5:51 | 1 |
| Burpee Broad Jump | 9:50 | 9:50 | 9:50 | 1 |
| Row | 6:01 | 6:01 | 6:01 | 1 |
| Farmers Carry | 2:08 | 2:08 | 2:08 | 1 |
| Sandbag Lunges | 7:18 | 7:18 | 7:18 | 1 |
| Wall Balls | 12:20 | 12:20 | 12:20 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:50 | 11:50 | 11:50 | 1 |