🇿🇦Wesley Sapto

RSA

1 race|1 division|1 season|HYROX

HYROXMen

Cape Town 2025 · Jul 2025

#246,188 / 278,429

🇿🇦Cape TownJul 25

Avg 1:52:35·1 race

Station Profile

HYROX · Men

vs 47,047 peers (1:41:24–2:03:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+52.5%

Sled Pull+17.7%

Farmers+11.9%

Weaknesses

Running-17.2%

Burpees-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:52:35	#592	#125

Split Analysis

Running Splits

Run 11r

Fast

5:43

Avg

5:43

Slow

5:43

Run 21r

Fast

6:04

Avg

6:04

Slow

6:04

Run 31r

Fast

6:33

Avg

6:33

Slow

6:33

Run 41r

Fast

6:33

Avg

6:33

Slow

6:33

Run 51r

Fast

6:33

Avg

6:33

Slow

6:33

Run 61r

Fast

6:44

Avg

6:44

Slow

6:44

Run 71r

Fast

8:09

Avg

8:09

Slow

8:09

Run 81r

Fast

15:07

Avg

15:07

Slow

15:07

Run Total1r

Fast

1:01:22

Avg

1:01:22

Slow

1:01:22

Best Run1r

Fast

6:04

Avg

6:04

Slow

6:04

Workout Splits

SkiErg1r

Fast

4:24

Avg

4:24

Slow

4:24

Sled Push1r

Fast

3:31

Avg

3:31

Slow

3:31

Sled Pull1r

Fast

5:22

Avg

5:22

Slow

5:22

Burpee Broad Jump1r

Fast

7:48

Avg

7:48

Slow

7:48

Row1r

Fast

4:56

Avg

4:56

Slow

4:56

Farmers Carry1r

Fast

2:25

Avg

2:25

Slow

2:25

Sandbag Lunges1r

Fast

6:46

Avg

6:46

Slow

6:46

Wall Balls1r

Fast

4:38

Avg

4:38

Slow

4:38

Roxzone

Roxzone Time1r

Fast

11:27

Avg

11:27

Slow

11:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:43	5:43	5:43	1
Run 2	6:04	6:04	6:04	1
Run 3	6:33	6:33	6:33	1
Run 4	6:33	6:33	6:33	1
Run 5	6:33	6:33	6:33	1
Run 6	6:44	6:44	6:44	1
Run 7	8:09	8:09	8:09	1
Run 8	15:07	15:07	15:07	1
Run Total	1:01:22	1:01:22	1:01:22	1
Best Run	6:04	6:04	6:04	1
Workout Splits
SkiErg	4:24	4:24	4:24	1
Sled Push	3:31	3:31	3:31	1
Sled Pull	5:22	5:22	5:22	1
Burpee Broad Jump	7:48	7:48	7:48	1
Row	4:56	4:56	4:56	1
Farmers Carry	2:25	2:25	2:25	1
Sandbag Lunges	6:46	6:46	6:46	1
Wall Balls	4:38	4:38	4:38	1
Roxzone
Roxzone Time	11:27	11:27	11:27	1