🇩🇪Oliver Diepes
GER
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROXMen
-6:431:22:16
Cape Town 2026 · Apr 2026
Top 50%#102,951 / 277,238
🇿🇦Cape TownApr 26
1:22:16#141
🇿🇦Cape TownJul 25
1:28:59#278
Avg 1:25:37·2 races
HYROX DOUBLESMixed
Cape Town 2026 · Apr 2026
#90,906 / 151,075
🇿🇦Cape TownApr 26
1:25:15#283
Avg 1:25:15·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:25:15 | #283 | |
| 🇿🇦Cape TownHYROX | 1:22:16 | #141 | |
| 🇿🇦Cape TownHYROX | 1:28:59 | #278 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:41
Avg
4:02
Slow
4:37
Run 23r
Fast
5:16
Avg
5:34
Slow
6:10
Run 33r
Fast
5:23
Avg
5:49
Slow
6:26
Run 43r
Fast
5:21
Avg
5:52
Slow
6:33
Run 53r
Fast
5:37
Avg
6:01
Slow
6:44
Run 63r
Fast
5:18
Avg
5:56
Slow
6:49
Run 73r
Fast
5:11
Avg
6:04
Slow
7:09
Run 83r
Fast
6:05
Avg
6:32
Slow
7:22
Run Total3r
Fast
42:04
Avg
45:50
Slow
51:47
Best Run3r
Fast
5:11
Avg
5:32
Slow
6:10
Workout Splits
SkiErg3r
Fast
4:11
Avg
4:17
Slow
4:25
Sled Push3r
Fast
1:47
Avg
2:17
Slow
2:40
Sled Pull3r
Fast
3:59
Avg
5:12
Slow
6:07
Burpee Broad Jump3r
Fast
3:21
Avg
4:27
Slow
5:35
Row3r
Fast
4:44
Avg
4:49
Slow
4:58
Farmers Carry3r
Fast
1:24
Avg
2:03
Slow
3:00
Sandbag Lunges3r
Fast
4:02
Avg
4:51
Slow
5:36
Wall Balls3r
Fast
4:25
Avg
5:48
Slow
7:40
Roxzone
Roxzone Time3r
Fast
5:16
Avg
5:58
Slow
7:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:41 | 4:02 | 4:37 | 3 |
| Run 2 | 5:16 | 5:34 | 6:10 | 3 |
| Run 3 | 5:23 | 5:49 | 6:26 | 3 |
| Run 4 | 5:21 | 5:52 | 6:33 | 3 |
| Run 5 | 5:37 | 6:01 | 6:44 | 3 |
| Run 6 | 5:18 | 5:56 | 6:49 | 3 |
| Run 7 | 5:11 | 6:04 | 7:09 | 3 |
| Run 8 | 6:05 | 6:32 | 7:22 | 3 |
| Run Total | 42:04 | 45:50 | 51:47 | 3 |
| Best Run | 5:11 | 5:32 | 6:10 | 3 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:17 | 4:25 | 3 |
| Sled Push | 1:47 | 2:17 | 2:40 | 3 |
| Sled Pull | 3:59 | 5:12 | 6:07 | 3 |
| Burpee Broad Jump | 3:21 | 4:27 | 5:35 | 3 |
| Row | 4:44 | 4:49 | 4:58 | 3 |
| Farmers Carry | 1:24 | 2:03 | 3:00 | 3 |
| Sandbag Lunges | 4:02 | 4:51 | 5:36 | 3 |
| Wall Balls | 4:25 | 5:48 | 7:40 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 5:58 | 7:12 | 3 |