πŸ‡ΏπŸ‡¦Thando Bakumeni

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
Cape Town 2025 Β· Jul 2025
#229,154 / 276,664
Avg 1:56:12Β·2 races

Station Profile

HYROX Β· Men
vs 63,831 peers (1:35:30–1:56:43)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Pull+10.4%
SkiErg+9.7%
Sled Push+7.1%

Weaknesses

Sandbag-29.2%
Running-6.0%
Wall Balls-1.7%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦JohannesburgHYROX2:06:18#525
πŸ‡ΏπŸ‡¦Cape TownHYROX1:46:07#525

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:25
Avg
4:26
Slow
4:27
Run 22r
Fast
5:58
Avg
6:10
Slow
6:23
Run 32r
Fast
6:25
Avg
6:28
Slow
6:31
Run 42r
Fast
6:26
Avg
6:33
Slow
6:40
Run 52r
Fast
6:44
Avg
7:07
Slow
7:31
Run 62r
Fast
7:00
Avg
7:32
Slow
8:04
Run 72r
Fast
7:10
Avg
7:41
Slow
8:12
Run 82r
Fast
8:06
Avg
8:17
Slow
8:29
Run Total2r
Fast
52:32
Avg
54:11
Slow
55:50
Best Run2r
Fast
5:58
Avg
6:10
Slow
6:23
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:34
Slow
4:49
Sled Push2r
Fast
3:20
Avg
4:11
Slow
5:03
Sled Pull2r
Fast
5:30
Avg
5:56
Slow
6:22
Burpee Broad Jump2r
Fast
6:51
Avg
9:13
Slow
11:35
Row2r
Fast
5:09
Avg
5:27
Slow
5:45
Farmers Carry2r
Fast
2:31
Avg
2:46
Slow
3:02
Sandbag Lunges2r
Fast
7:19
Avg
7:56
Slow
8:33
Wall Balls2r
Fast
9:11
Avg
12:14
Slow
15:18
Roxzone
Roxzone Time2r
Fast
8:16
Avg
9:47
Slow
11:18