Hyranking

🇿🇦Simbongile Stuurman

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
2:02:49
Cape Town 2026 · Apr 2026
#264,999 / 282,343
🇿🇦Cape TownApr 26
2:02:49#617
🇿🇦Johannesburg IMar 25
2:16:18#380
Avg 2:09:33·2 races

Station Profile

HYROX · Men
vs 28,347 peers (1:50:33–2:15:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+38.3%
Wall Balls+29.6%
Sled Pull+1.4%

Weaknesses

Sled Push-23.9%
Running-15.4%
Row-14.0%

Race History

EventTimeRank
🇿🇦Cape TownHYROX2:02:49#617
🇿🇦Johannesburg IHYROX2:16:18#380

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:07
Avg
4:50
Slow
5:34
Run 22r
Fast
6:05
Avg
6:45
Slow
7:26
Run 32r
Fast
7:02
Avg
7:20
Slow
7:39
Run 42r
Fast
7:26
Avg
7:59
Slow
8:33
Run 52r
Fast
8:13
Avg
9:08
Slow
10:03
Run 62r
Fast
7:38
Avg
7:57
Slow
8:17
Run 72r
Fast
7:41
Avg
8:25
Slow
9:10
Run 82r
Fast
11:01
Avg
14:50
Slow
18:39
Run Total2r
Fast
1:05:32
Avg
1:07:14
Slow
1:08:56
Best Run2r
Fast
6:05
Avg
6:45
Slow
7:26
Workout Splits
SkiErg2r
Fast
5:11
Avg
5:21
Slow
5:32
Sled Push2r
Fast
3:25
Avg
4:15
Slow
5:06
Sled Pull2r
Fast
6:24
Avg
6:41
Slow
6:58
Burpee Broad Jump2r
Fast
8:40
Avg
10:37
Slow
12:34
Row2r
Fast
6:21
Avg
6:39
Slow
6:57
Farmers Carry2r
Fast
3:02
Avg
3:17
Slow
3:32
Sandbag Lunges2r
Fast
4:51
Avg
5:48
Slow
6:46
Wall Balls2r
Fast
7:40
Avg
8:49
Slow
9:58
Roxzone
Roxzone Time2r
Fast
9:10
Avg
10:55
Slow
12:40