🇿🇦Yusuf Kajee
RSA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Cape Town 2025 · Jul 2025
#103,969 / 151,666
🇿🇦Cape TownJul 25
1:21:20#258
Avg 1:21:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:41:12 | #408 | |
| 🇿🇦Cape TownDOUBLES | 1:21:20 | #258 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:35
Avg
3:47
Slow
3:59
Run 22r
Fast
5:28
Avg
6:34
Slow
7:40
Run 32r
Fast
5:39
Avg
6:16
Slow
6:53
Run 42r
Fast
5:42
Avg
6:21
Slow
7:00
Run 52r
Fast
6:07
Avg
6:35
Slow
7:03
Run 62r
Fast
6:04
Avg
6:17
Slow
6:30
Run 72r
Fast
5:50
Avg
6:09
Slow
6:28
Run 82r
Fast
5:42
Avg
6:17
Slow
6:52
Run Total2r
Fast
46:40
Avg
48:12
Slow
49:45
Best Run2r
Fast
5:28
Avg
5:33
Slow
5:39
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:39
Slow
5:08
Sled Push2r
Fast
1:50
Avg
3:31
Slow
5:13
Sled Pull2r
Fast
3:01
Avg
5:04
Slow
7:07
Burpee Broad Jump2r
Fast
3:49
Avg
5:08
Slow
6:28
Row2r
Fast
4:35
Avg
5:17
Slow
6:00
Farmers Carry2r
Fast
1:29
Avg
1:55
Slow
2:22
Sandbag Lunges2r
Fast
4:26
Avg
5:26
Slow
6:26
Wall Balls2r
Fast
5:27
Avg
6:06
Slow
6:46
Roxzone
Roxzone Time2r
Fast
5:57
Avg
5:59
Slow
6:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 3:47 | 3:59 | 2 |
| Run 2 | 5:28 | 6:34 | 7:40 | 2 |
| Run 3 | 5:39 | 6:16 | 6:53 | 2 |
| Run 4 | 5:42 | 6:21 | 7:00 | 2 |
| Run 5 | 6:07 | 6:35 | 7:03 | 2 |
| Run 6 | 6:04 | 6:17 | 6:30 | 2 |
| Run 7 | 5:50 | 6:09 | 6:28 | 2 |
| Run 8 | 5:42 | 6:17 | 6:52 | 2 |
| Run Total | 46:40 | 48:12 | 49:45 | 2 |
| Best Run | 5:28 | 5:33 | 5:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:39 | 5:08 | 2 |
| Sled Push | 1:50 | 3:31 | 5:13 | 2 |
| Sled Pull | 3:01 | 5:04 | 7:07 | 2 |
| Burpee Broad Jump | 3:49 | 5:08 | 6:28 | 2 |
| Row | 4:35 | 5:17 | 6:00 | 2 |
| Farmers Carry | 1:29 | 1:55 | 2:22 | 2 |
| Sandbag Lunges | 4:26 | 5:26 | 6:26 | 2 |
| Wall Balls | 5:27 | 6:06 | 6:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:57 | 5:59 | 6:02 | 2 |