πΏπ¦Jose Pita
RSA
2 races|1 division|1 season|HYROX
HYROXMen
-9:571:34:15
Cape Town 2026 Β· Apr 2026
#181,418 / 276,664
πΏπ¦Cape TownApr 26
1:34:15#314
πΏπ¦JohannesburgNov 25
1:44:12#312
Avg 1:39:13Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:34:15 | #314 | |
| πΏπ¦JohannesburgHYROX | 1:44:12 | #312 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:03
Slow
4:10
Run 22r
Fast
5:54
Avg
7:18
Slow
8:42
Run 32r
Fast
6:36
Avg
6:44
Slow
6:53
Run 42r
Fast
6:30
Avg
6:38
Slow
6:46
Run 52r
Fast
6:56
Avg
7:01
Slow
7:06
Run 62r
Fast
6:44
Avg
6:48
Slow
6:53
Run 72r
Fast
6:20
Avg
6:35
Slow
6:51
Run 82r
Fast
7:29
Avg
7:51
Slow
8:14
Run Total2r
Fast
50:56
Avg
52:56
Slow
54:56
Best Run2r
Fast
5:54
Avg
6:12
Slow
6:30
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:24
Slow
4:35
Sled Push2r
Fast
2:58
Avg
3:24
Slow
3:50
Sled Pull2r
Fast
4:43
Avg
5:09
Slow
5:36
Burpee Broad Jump2r
Fast
5:57
Avg
5:59
Slow
6:02
Row2r
Fast
4:56
Avg
4:58
Slow
5:00
Farmers Carry2r
Fast
2:04
Avg
2:05
Slow
2:07
Sandbag Lunges2r
Fast
4:34
Avg
4:40
Slow
4:46
Wall Balls2r
Fast
6:05
Avg
6:54
Slow
7:44
Roxzone
Roxzone Time2r
Fast
7:32
Avg
8:46
Slow
10:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:03 | 4:10 | 2 |
| Run 2 | 5:54 | 7:18 | 8:42 | 2 |
| Run 3 | 6:36 | 6:44 | 6:53 | 2 |
| Run 4 | 6:30 | 6:38 | 6:46 | 2 |
| Run 5 | 6:56 | 7:01 | 7:06 | 2 |
| Run 6 | 6:44 | 6:48 | 6:53 | 2 |
| Run 7 | 6:20 | 6:35 | 6:51 | 2 |
| Run 8 | 7:29 | 7:51 | 8:14 | 2 |
| Run Total | 50:56 | 52:56 | 54:56 | 2 |
| Best Run | 5:54 | 6:12 | 6:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:24 | 4:35 | 2 |
| Sled Push | 2:58 | 3:24 | 3:50 | 2 |
| Sled Pull | 4:43 | 5:09 | 5:36 | 2 |
| Burpee Broad Jump | 5:57 | 5:59 | 6:02 | 2 |
| Row | 4:56 | 4:58 | 5:00 | 2 |
| Farmers Carry | 2:04 | 2:05 | 2:07 | 2 |
| Sandbag Lunges | 4:34 | 4:40 | 4:46 | 2 |
| Wall Balls | 6:05 | 6:54 | 7:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:32 | 8:46 | 10:01 | 2 |