🇿🇦Muhammad Bilal Latiff
RSA
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Johannesburg 2025 · Nov 2025
#89,349 / 150,467
🇿🇦JohannesburgNov 25
1:18:07#95
Avg 1:18:07·1 race
HYROXMen
Cape Town 2025 · Jul 2025
Top 50%#118,015 / 276,263
🇿🇦Cape TownJul 25
1:24:24#212
Avg 1:24:24·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦JohannesburgDOUBLES | 1:18:07 | #95 | |
| 🇿🇦Cape TownHYROX | 1:24:24 | #212 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:45
Avg
3:57
Slow
4:09
Run 22r
Fast
5:25
Avg
5:34
Slow
5:43
Run 32r
Fast
5:20
Avg
5:33
Slow
5:46
Run 42r
Fast
5:17
Avg
5:33
Slow
5:50
Run 52r
Fast
5:44
Avg
5:52
Slow
6:01
Run 62r
Fast
5:46
Avg
5:52
Slow
5:58
Run 72r
Fast
5:18
Avg
5:39
Slow
6:00
Run 82r
Fast
5:41
Avg
5:53
Slow
6:06
Run Total2r
Fast
42:12
Avg
43:51
Slow
45:30
Best Run2r
Fast
5:17
Avg
5:30
Slow
5:43
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:22
Slow
4:26
Sled Push2r
Fast
1:57
Avg
2:16
Slow
2:35
Sled Pull2r
Fast
3:06
Avg
3:44
Slow
4:23
Burpee Broad Jump2r
Fast
2:48
Avg
3:43
Slow
4:38
Row2r
Fast
4:31
Avg
4:36
Slow
4:41
Farmers Carry2r
Fast
1:31
Avg
1:33
Slow
1:35
Sandbag Lunges2r
Fast
3:54
Avg
4:30
Slow
5:07
Wall Balls2r
Fast
4:04
Avg
6:04
Slow
8:04
Roxzone
Roxzone Time2r
Fast
6:24
Avg
6:38
Slow
6:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 3:57 | 4:09 | 2 |
| Run 2 | 5:25 | 5:34 | 5:43 | 2 |
| Run 3 | 5:20 | 5:33 | 5:46 | 2 |
| Run 4 | 5:17 | 5:33 | 5:50 | 2 |
| Run 5 | 5:44 | 5:52 | 6:01 | 2 |
| Run 6 | 5:46 | 5:52 | 5:58 | 2 |
| Run 7 | 5:18 | 5:39 | 6:00 | 2 |
| Run 8 | 5:41 | 5:53 | 6:06 | 2 |
| Run Total | 42:12 | 43:51 | 45:30 | 2 |
| Best Run | 5:17 | 5:30 | 5:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:22 | 4:26 | 2 |
| Sled Push | 1:57 | 2:16 | 2:35 | 2 |
| Sled Pull | 3:06 | 3:44 | 4:23 | 2 |
| Burpee Broad Jump | 2:48 | 3:43 | 4:38 | 2 |
| Row | 4:31 | 4:36 | 4:41 | 2 |
| Farmers Carry | 1:31 | 1:33 | 1:35 | 2 |
| Sandbag Lunges | 3:54 | 4:30 | 5:07 | 2 |
| Wall Balls | 4:04 | 6:04 | 8:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 6:38 | 6:53 | 2 |