πΏπ¦Faizel Jabaar
RSA
2 races|1 division|2 seasons|HYROX
HYROXMen
Cape Town 2025 Β· Jul 2025
#227,942 / 283,467
πΏπ¦Cape TownApr 26
1:45:42#462
πΏπ¦Cape TownJul 25
1:43:56#501
Avg 1:44:49Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:45:42 | #462 | |
| πΏπ¦Cape TownHYROX | 1:43:56 | #501 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:08
Avg
5:54
Slow
6:40
Run 22r
Fast
6:13
Avg
6:19
Slow
6:26
Run 32r
Fast
6:24
Avg
6:37
Slow
6:50
Run 42r
Fast
6:27
Avg
6:42
Slow
6:57
Run 52r
Fast
6:27
Avg
6:35
Slow
6:44
Run 62r
Fast
6:17
Avg
6:26
Slow
6:36
Run 72r
Fast
6:04
Avg
6:17
Slow
6:31
Run 82r
Fast
6:40
Avg
6:54
Slow
7:09
Run Total2r
Fast
51:10
Avg
51:43
Slow
52:17
Best Run2r
Fast
6:04
Avg
6:15
Slow
6:26
Workout Splits
SkiErg2r
Fast
4:47
Avg
4:50
Slow
4:54
Sled Push2r
Fast
2:26
Avg
2:52
Slow
3:19
Sled Pull2r
Fast
5:27
Avg
5:46
Slow
6:05
Burpee Broad Jump2r
Fast
8:42
Avg
9:40
Slow
10:38
Row2r
Fast
5:16
Avg
5:17
Slow
5:18
Farmers Carry2r
Fast
1:59
Avg
2:06
Slow
2:14
Sandbag Lunges2r
Fast
5:34
Avg
5:54
Slow
6:15
Wall Balls2r
Fast
8:59
Avg
9:20
Slow
9:41
Roxzone
Roxzone Time2r
Fast
6:52
Avg
7:22
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:08 | 5:54 | 6:40 | 2 |
| Run 2 | 6:13 | 6:19 | 6:26 | 2 |
| Run 3 | 6:24 | 6:37 | 6:50 | 2 |
| Run 4 | 6:27 | 6:42 | 6:57 | 2 |
| Run 5 | 6:27 | 6:35 | 6:44 | 2 |
| Run 6 | 6:17 | 6:26 | 6:36 | 2 |
| Run 7 | 6:04 | 6:17 | 6:31 | 2 |
| Run 8 | 6:40 | 6:54 | 7:09 | 2 |
| Run Total | 51:10 | 51:43 | 52:17 | 2 |
| Best Run | 6:04 | 6:15 | 6:26 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:50 | 4:54 | 2 |
| Sled Push | 2:26 | 2:52 | 3:19 | 2 |
| Sled Pull | 5:27 | 5:46 | 6:05 | 2 |
| Burpee Broad Jump | 8:42 | 9:40 | 10:38 | 2 |
| Row | 5:16 | 5:17 | 5:18 | 2 |
| Farmers Carry | 1:59 | 2:06 | 2:14 | 2 |
| Sandbag Lunges | 5:34 | 5:54 | 6:15 | 2 |
| Wall Balls | 8:59 | 9:20 | 9:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:52 | 7:22 | 7:53 | 2 |