Hyranking

🇿🇦Patrick Smal

RSA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:31:51
Johannesburg 2025 · Nov 2025
#132,555 / 151,666
🇿🇦JohannesburgNov 25
1:31:51#275
Avg 1:31:51·1 race
HYROXMen
1:45:54
Cape Town 2026 · Apr 2026
#229,020 / 277,238
🇿🇦Cape TownApr 26
1:45:54#465
Avg 1:45:54·1 race

Station Profile

vs 64,769 peers (1:35:15–1:56:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+26.2%
Wall Balls+14.6%
Sled Push+14.3%

Weaknesses

Burpees-28.2%
Sandbag-27.8%
Running-6.2%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:45:54#465
🇿🇦JohannesburgDOUBLES1:31:51#275

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:10
Avg
5:23
Slow
6:37
Run 22r
Fast
6:07
Avg
6:08
Slow
6:09
Run 32r
Fast
6:19
Avg
6:24
Slow
6:29
Run 42r
Fast
6:19
Avg
6:25
Slow
6:32
Run 52r
Fast
6:29
Avg
6:46
Slow
7:03
Run 62r
Fast
6:30
Avg
6:39
Slow
6:49
Run 72r
Fast
6:44
Avg
6:53
Slow
7:02
Run 82r
Fast
7:32
Avg
7:41
Slow
7:50
Run Total2r
Fast
52:00
Avg
52:16
Slow
52:33
Best Run2r
Fast
6:07
Avg
6:08
Slow
6:09
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:30
Slow
4:33
Sled Push2r
Fast
2:38
Avg
2:51
Slow
3:04
Sled Pull2r
Fast
3:19
Avg
3:55
Slow
4:31
Burpee Broad Jump2r
Fast
3:53
Avg
6:28
Slow
9:03
Row2r
Fast
4:32
Avg
4:47
Slow
5:02
Farmers Carry2r
Fast
1:54
Avg
2:06
Slow
2:19
Sandbag Lunges2r
Fast
4:28
Avg
6:27
Slow
8:26
Wall Balls2r
Fast
5:07
Avg
6:24
Slow
7:41
Roxzone
Roxzone Time2r
Fast
8:47
Avg
9:12
Slow
9:37