← Volver a Cape Town 2026
Listas de salida
Cape Town3 abr - 5, 2026
| Wave↓ | Inscrito | Categorías | Categoría de edad | PB |
|---|---|---|---|---|
| Sun14:20 | Charlotte Haglund & Lukas Högberg (team profile)#142002 DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 58:38 |
| Sun13:40 | 🇿🇦 Zee Cottle#134009 WOMEN50-54 | WOMEN | 50-54 | 1:59:46 |
| Sun13:40 | 🇿🇦 Somila Damba#134002 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:40 | 🇿🇦 Sharika Jaga#134010 WOMEN35-39 | WOMEN | 35-39 | 1:22:27 |
| Sun13:40 | 🇿🇦 Segametsi Kayuma#134014 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:40 | 🇿🇦 Sandra McClurg#134018 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:40 | 🇿🇦 Nosipho Ntombela#134007 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun13:40 | 🇿🇦 Nina Evans#134016 WOMEN16-24 | WOMEN | 16-24 | 1:27:58 |
| Sun13:40 | 🇿🇦 Nicole Robinson#134005 WOMEN16-24 | WOMEN | 16-24 | 1:28:58 |
| Sun13:40 | 🇿🇦 Lungisile Maseko#134017 WOMEN35-39 | WOMEN | 35-39 | 2:27:28 |
| Sun13:40 | 🇧🇼 Ludo Marwale#134004 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:40 | 🇿🇦 Lerina Van Zyl#134003 WOMEN45-49 | WOMEN | 45-49 | 1:34:02 |
| Sun13:40 | 🇿🇦 Kgabo Manamela#134015 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:40 | 🇿🇦 Kajal Hariparsad#134012 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:40 | 🇿🇦 Deborah Manuels#134011 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:40 | 🇿🇦 Caitlin Hood#134006 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:40 | 🇿🇦 Anya Hollands#134008 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:40 | 🇿🇦 Anele Ndike#134001 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:30 | 🇿🇦 Tashneem Jappie#133021 WOMEN40-44 | WOMEN | 40-44 | 1:54:44 |
| Sun13:30 | 🇧🇷 Tais Santos#133012 WOMEN45-49 | WOMEN | 45-49 | — |
| Sun13:30 | 🇿🇦 Robyn Anderson#133016 WOMEN50-54 | WOMEN | 50-54 | 1:22:36 |
| Sun13:30 | 🇿🇦 Rearabilwe Bhali#133009 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:30 | 🇿🇦 Raven Fynn#133022 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:30 | 🇿🇦 Onkutlwile Khutswane#133003 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:30 | 🇿🇦 Ntombezinhle Shabangu#133008 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:30 | 🇿🇦 Nosipho MATOKAZI#133004 WOMEN40-44 | WOMEN | 40-44 | 1:42:41 |
| Sun13:30 | 🇿🇦 Noran Selepe#133001 WOMEN35-39 | WOMEN | 35-39 | 1:54:55 |
| Sun13:30 | 🇿🇦 Nicolene Barnard#133006 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:30 | 🇿🇦 Nareema Starke#133030 WOMEN45-49 | WOMEN | 45-49 | 1:46:11 |
| Sun13:30 | 🇿🇦 Megan Joubert#133011 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:30 | 🇿🇦 Maritza Ungerer#133002 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:30 | 🇿🇦 Lizl Jackson#133005 WOMEN40-44 | WOMEN | 40-44 | 1:43:11 |
| Sun13:30 | 🇿🇦 Lisa Jansen van Rensburg#133027 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:30 | 🇳🇴 Ingrid Bjørsvik#133020 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:30 | 🇿🇦 Hildegard Barkhuizen#133010 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:30 | 🇿🇦 Fazila Cariem#133017 WOMEN40-44 | WOMEN | 40-44 | 2:00:59 |
| Sun13:30 | 🇿🇦 Courtney Williams#133014 WOMEN16-24 | WOMEN | 16-24 | 1:29:19 |
| Sun13:30 | 🇿🇦 Cisara Margaretha Geldenhuys#133007 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:30 | 🇿🇦 Carli Serdyn#133029 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:30 | 🇿🇦 Bathandwa Makhathini#133028 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:30 | 🇿🇦 Annemie van Tonder#133019 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:30 | 🇿🇦 Angelique Lundberg#133026 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:30 | 🇿🇦 Anel Lerm#133018 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:30 | 🇿🇦 Anastacia Seals-Roman#133015 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun13:30 | 🇿🇦 Alice-Lee Van Rooyen#133025 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:30 | 🇸🇿 Abahle Samkelisiwe Dlamini#133013 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:20 | 🇿🇦 Xolisile Mfeka#132008 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:20 | 🇿🇦 Thandi Mavata#132010 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:20 | 🇿🇦 Taryn Maartins#132026 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:20 | 🇳🇦 Rosalia Martins-Hausiku#132017 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:20 | 🇿🇦 Nozipho Shinga#132003 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:20 | 🇿🇦 Nicole Van Rooyen#132030 WOMEN30-34 | WOMEN | 30-34 | 1:30:13 |
| Sun13:20 | 🇿🇦 Nicola Calitz#132016 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:20 | 🇿🇦 Mokopu Bronwyn Hlatshwayo#132011 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun13:20 | 🇿🇦 Moeletsi Gcebe#132022 WOMEN25-29 | WOMEN | 25-29 | 1:49:13 |
| Sun13:20 | 🇿🇦 Marishca Lange#132020 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:20 | 🇿🇦 Marilize Van Zyl#132009 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:20 | 🇿🇦 Mahlaku Tlheyane#132006 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:20 | 🇿🇦 Londiwe Mthonti#132023 WOMEN35-39 | WOMEN | 35-39 | 1:50:15 |
| Sun13:20 | 🇿🇦 Lee-Ann Adonis#132025 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:20 | 🇿🇦 Lana Reid#132013 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:20 | 🇿🇦 Kelly Gilmour#132012 WOMEN25-29 | WOMEN | 25-29 | 1:38:19 |
| Sun13:20 | 🇿🇦 Jordan Bresler#132005 WOMEN16-24 | WOMEN | 16-24 | 1:39:23 |
| Sun13:20 | 🇿🇦 Jaime van Wyk#132004 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:20 | 🇿🇦 Jabulile Ngwenya#132015 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:20 | 🇳🇴 Ingrid Stokke Holmboe#132002 WOMEN16-24 | WOMEN | 16-24 | 1:19:46 |
| Sun13:20 | 🇵🇭 Grendel Alvarado#132014 WOMEN40-44 | WOMEN | 40-44 | 1:53:54 |
| Sun13:20 | 🇿🇦 Gabriela Santos#132018 WOMEN35-39 | WOMEN | 35-39 | 1:53:49 |
| Sun13:20 | 🇭🇳 Fidelina Sandoval#132019 WOMEN35-39 | WOMEN | 35-39 | 1:50:11 |
| Sun13:20 | 🇿🇦 Eustacia Kibido#132021 WOMEN16-24 | WOMEN | 16-24 | 1:44:28 |
| Sun13:20 | 🇿🇦 Emmanuella Ambrosio#132024 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:20 | 🇿🇦 Chrismari Fourie#132029 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:20 | 🇿🇦 Carol-Ann Solomons#132001 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:20 | 🇿🇦 Carla Clarke#132007 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun13:20 | 🇿🇦 BONITA MDODA#132028 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:20 | 🇿🇦 Barbara Ojur#132027 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:10 | 🇿🇦 Xoliswa Nkosi#131005 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:10 | 🇿🇦 Unathi Ntja#131010 WOMEN40-44 | WOMEN | 40-44 | 2:13:45 |
| Sun13:10 | 🇿🇦 Tiffney Ortell#131008 WOMEN30-34 | WOMEN | 30-34 | 1:37:39 |
| Sun13:10 | 🇳🇦 Taapopi Ithana#131018 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun13:10 | 🇿🇦 Sixolise Maboza#131013 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:10 | 🇿🇦 Siphesihle Mashiane#131029 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:10 | 🇿🇦 Saaleha Akoojee#131011 WOMEN35-39 | WOMEN | 35-39 | 1:44:20 |
| Sun13:10 | 🇿🇦 Robyn Thavarajoo#131021 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:10 | 🇿🇦 RACHEL VENTER#131006 WOMEN35-39 | WOMEN | 35-39 | 1:16:38 |
| Sun13:10 | 🇿🇼 PORTIA CHIBINYA#131003 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:10 | 🇿🇦 Nozi BAM#131014 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:10 | 🇿🇦 Nelisiwe Ntsibande#131022 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:10 | 🇿🇦 Nandi Kok#131030 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun13:10 | 🇿🇦 Megan Wakefield#131020 WOMEN35-39 | WOMEN | 35-39 | 3:02:18 |
| Sun13:10 | 🇿🇦 Makaziwe Antony#131012 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:10 | 🇿🇦 Liezl Joubert#131015 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun13:10 | 🇿🇦 Khanyisile Mkhwanazi#131028 WOMEN35-39 | WOMEN | 35-39 | 1:49:09 |
| Sun13:10 | 🇿🇦 Kaylen Frantz#131019 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:10 | 🇿🇦 Janice Noertemann#131016 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:10 | 🇿🇦 Jani Fenske#131024 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:10 | 🇿🇦 Gloria Nomvuyiseko Noganta#131031 WOMEN50-54 | WOMEN | 50-54 | 1:34:01 |
| Sun13:10 | 🇿🇦 Erin-Jane Miller#131017 WOMEN40-44 | WOMEN | 40-44 | 1:35:54 |
| Sun13:10 | 🇿🇦 Chantel Schreuder#131009 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:10 | 🇿🇦 Candice Leeuwendaal#131026 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:10 | 🇿🇦 Busiswa Ndziweni#131027 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun13:10 | 🇿🇦 Boingotlo Madonsela#131002 WOMEN30-34 | WOMEN | 30-34 | 1:58:00 |
| Sun13:10 | 🇰🇪 BEATRICE ARASA#131004 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:10 | 🇿🇦 Asemahle Mtwa#131001 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:10 | 🇿🇦 ANTOINETTE MORRIS#131023 WOMEN50-54 | WOMEN | 50-54 | — |
| Sun13:10 | 🇿🇦 Amelia Beswick#131025 WOMEN45-49 | WOMEN | 45-49 | — |
| Sun13:00 | 🇿🇲 Towera Temba-Nkanza#130018 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:00 | 🇿🇦 Tinetariro Zororo#130002 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:00 | 🇿🇦 Thembekile Phethe#130004 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:00 | 🇿🇦 Sunelle De Jongh#130020 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:00 | 🇿🇦 Sinethemba Ntshangase#130029 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun13:00 | 🇨🇩 Phillia Mukengeshayi#130012 WOMEN30-34 | WOMEN | 30-34 | 2:08:32 |
| Sun13:00 | 🇿🇦 Peggy Mampe#130017 WOMEN45-49 | WOMEN | 45-49 | 2:05:35 |
| Sun13:00 | 🇿🇦 Nthabeleng Molatuli#130021 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:00 | 🇸🇿 Nqobile Nxumalo#130013 WOMEN35-39 | WOMEN | 35-39 | 1:57:14 |
| Sun13:00 | 🇿🇦 Maxine Esterhuizen#130001 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:00 | 🇿🇦 Marné Faure#130006 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun13:00 | 🇿🇦 Marinette Iris Casey#130008 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:00 | 🇧🇼 Linda Lebakeng#130005 WOMEN25-29 | WOMEN | 25-29 | 1:30:16 |
| Sun13:00 | 🇿🇦 Lebohang Mojapelo#130007 WOMEN30-34 | WOMEN | 30-34 | 2:18:44 |
| Sun13:00 | 🇿🇦 Khanya Cona#130010 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun13:00 | 🇿🇦 Keneilwe Molaudi#130011 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:00 | 🇿🇦 Kaashiefa Anthony#130009 WOMEN50-54 | WOMEN | 50-54 | — |
| Sun13:00 | 🇿🇦 Jancke Marais#130003 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:00 | 🇿🇦 Fortunate Gumede#130016 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:00 | 🇿🇦 Felicity Marks#130031 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun13:00 | 🇿🇦 Elriette Snyman#130026 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun13:00 | 🇿🇦 Eleni Good#130025 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun13:00 | 🇿🇦 Donne Sussman#130028 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:00 | 🇿🇦 Danielle Minnaar#130022 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:00 | 🇿🇲 Chibwe Salati Jumbe#130024 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun13:00 | 🇿🇦 Charlene Grevelink#130027 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:00 | 🇿🇦 Chantel Nienaber#130030 WOMEN50-54 | WOMEN | 50-54 | 1:24:35 |
| Sun13:00 | 🇿🇦 Bianka Bester#130023 WOMEN30-34 | WOMEN | 30-34 | 1:54:09 |
| Sun13:00 | 🇿🇦 ASIPHE FOTO#130014 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun13:00 | 🇿🇦 Ané Bierman#130019 WOMEN16-24 | WOMEN | 16-24 | 1:33:22 |
| Sun12:50 | 🇿🇦 Zelmarie Swart#125025 WOMEN35-39 | WOMEN | 35-39 | 1:42:13 |
| Sun12:50 | 🇿🇦 Yolandi Roux#125008 WOMEN45-49 | WOMEN | 45-49 | — |
| Sun12:50 | 🇸🇿 Valecia Van Vuuren#125028 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun12:50 | 🇸🇿 Thembekile Motsa#125022 WOMEN45-49 | WOMEN | 45-49 | — |
| Sun12:50 | 🇿🇦 Stacey Loader#125006 WOMEN50-54 | WOMEN | 50-54 | — |
| Sun12:50 | 🇰🇪 Sheila Kiboro#125012 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun12:50 | 🇿🇦 Sandra Van Deventer#125007 WOMEN50-54 | WOMEN | 50-54 | — |
| Sun12:50 | 🇿🇦 ROWENA BLANCO#125029 WOMEN45-49 | WOMEN | 45-49 | — |
| Sun12:50 | 🇿🇦 Rebecca Jo Helman#125019 WOMEN25-29 | WOMEN | 25-29 | 1:28:18 |
| Sun12:50 | 🇿🇦 Queen Rasmeni#125001 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun12:50 | 🇿🇦 Patricia Motseme#125013 WOMEN50-54 | WOMEN | 50-54 | 2:29:46 |
| Sun12:50 | 🇿🇦 Olebogeng Tongase#125003 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun12:50 | 🇿🇦 Moleboheng Tsolo#125031 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun12:50 | 🇿🇦 Moipone Lekalakala#125005 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun12:50 | 🇿🇦 Melissa Myburgh#125014 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun12:50 | 🇿🇦 Marelize Esterhuizen#125018 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun12:50 | 🇿🇦 Mar-Loes Mantoua#125010 WOMEN50-54 | WOMEN | 50-54 | 1:25:48 |
| Sun12:50 | 🇿🇦 Mahlatse Machete#125011 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun12:50 | 🇿🇦 Lynda Robison#125030 WOMEN45-49 | WOMEN | 45-49 | 1:44:29 |
| Sun12:50 | 🇿🇦 Luyanda Jantjie#125015 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun12:50 | 🇿🇦 Leonore Lekay#125016 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun12:50 | 🇿🇦 LEAH LEWIS#125024 WOMEN40-44 | WOMEN | 40-44 | 1:24:42 |
| Sun12:50 | 🇿🇦 Jeanine Smit#125027 WOMEN30-34 | WOMEN | 30-34 | 1:51:13 |
| Sun12:50 | 🇿🇦 Jackie Rautenbach#125021 WOMEN45-49 | WOMEN | 45-49 | 1:41:25 |
| Sun12:50 | 🇸🇬 Hannah Aleiah Sia#125009 WOMEN45-49 | WOMEN | 45-49 | 1:40:27 |
| Sun12:50 | 🇿🇦 Fatima Sattar#125020 WOMEN40-44 | WOMEN | 40-44 | 1:35:58 |
| Sun12:50 | 🇩🇪 Emely Huebsch#125004 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:50 | 🇿🇦 Chelsea Goosen#125002 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun12:50 | 🇿🇼 Charlene Chikukwa#125026 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun12:50 | 🇿🇦 Chantelle Meyer#125023 WOMEN40-44 | WOMEN | 40-44 | 1:40:01 |
| Sun12:50 | 🇿🇦 Aileen Calitz#125017 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:40 | 🇿🇦 Yonela Qanda#124005 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun12:40 | 🇿🇦 Sthembile Nxumalo#124023 WOMEN45-49 | WOMEN | 45-49 | 2:16:36 |
| Sun12:40 | 🇿🇦 Stephi Holmwood#124029 WOMEN35-39 | WOMEN | 35-39 | 1:49:36 |
| Sun12:40 | 🇿🇦 Siobhan Wall#124016 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:40 | 🇿🇦 Shareen Sibande#124004 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:40 | 🇿🇦 Samantha Bartes#124026 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:40 | 🇳🇦 Roswita Hamunyela#124028 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun12:40 | 🇿🇦 Ronelle Krumm#124001 WOMEN45-49 | WOMEN | 45-49 | — |
| Sun12:40 | 🇬🇧 Rebecca Ayres#124002 WOMEN35-39 | WOMEN | 35-39 | 1:31:29 |
| Sun12:40 | 🇿🇦 Paige Dennison#124007 WOMEN16-24 | WOMEN | 16-24 | 1:31:35 |
| Sun12:40 | 🇿🇼 Olga Mashiri#124020 WOMEN45-49 | WOMEN | 45-49 | — |
| Sun12:40 | 🇿🇦 Nonophela Mxakato#124022 WOMEN30-34 | WOMEN | 30-34 | 1:36:08 |
| Sun12:40 | 🇿🇦 Nokulunga Mabhena#124019 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:40 | 🇿🇦 Mmabatho Mothibedi#124014 WOMEN45-49 | WOMEN | 45-49 | — |
| Sun12:40 | 🇿🇲 Michelle Lewis#124021 WOMEN45-49 | WOMEN | 45-49 | 1:26:57 |
| Sun12:40 | 🇿🇼 Mercy Gomo#124027 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun12:40 | 🇿🇼 Mavis Mabeza#124013 WOMEN25-29 | WOMEN | 25-29 | 1:42:58 |
| Sun12:40 | 🇿🇦 Marjohané Kruger#124006 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun12:40 | 🇿🇦 mariana marx#124012 WOMEN45-49 | WOMEN | 45-49 | — |
| Sun12:40 | 🇿🇦 Maria Ramaahlo#124017 WOMEN40-44 | WOMEN | 40-44 | 2:13:23 |
| Sun12:40 | 🇿🇦 leanne large#124003 WOMEN45-49 | WOMEN | 45-49 | 1:20:28 |
| Sun12:40 | 🇿🇲 Jaquline Butts Haruperi#124015 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun12:40 | 🇿🇦 Innocencia Twala#124018 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun12:40 | 🇿🇦 Hayley McHarg#124011 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun12:40 | 🇿🇦 Eurika Goosen#124009 WOMEN45-49 | WOMEN | 45-49 | 2:00:06 |
| Sun12:40 | 🇬🇧 Dolly Sylvester#124010 WOMEN30-34 | WOMEN | 30-34 | 1:28:47 |
| Sun12:40 | 🇿🇦 Delaine Willemse#124025 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun12:40 | 🇿🇦 Bianca-Lee Grossett#124030 WOMEN45-49 | WOMEN | 45-49 | — |
| Sun12:40 | 🇿🇦 Ayesha Bibi Osman#124031 WOMEN35-39 | WOMEN | 35-39 | 2:29:30 |
| Sun12:40 | 🇿🇦 Anastasia Rautenbach#124024 WOMEN25-29 | WOMEN | 25-29 | 1:57:15 |
| Sun12:40 | 🇿🇦 Alicia Willemse#124008 WOMEN35-39 | WOMEN | 35-39 | 1:28:22 |
| Sun12:30 | 🇿🇦 Verushka Jooste#123018 WOMEN25-29 | WOMEN | 25-29 | 1:41:28 |
| Sun12:30 | 🇿🇦 Thembeka Makhaye#123004 WOMEN35-39 | WOMEN | 35-39 | 1:44:23 |
| Sun12:30 | 🇿🇦 Susan Burger#123030 WOMEN55-59 | WOMEN | 55-59 | — |
| Sun12:30 | 🇿🇼 Shamiso Chikamhi#123022 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun12:30 | 🇿🇦 Roxanne Agliotti#123029 WOMEN30-34 | WOMEN | 30-34 | 1:27:02 |
| Sun12:30 | 🇿🇦 René Rossouw#123009 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:30 | 🇿🇼 Primrose Muchacha#123017 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun12:30 | 🇿🇦 Nomfundo Sosibo#123013 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun12:30 | 🇿🇦 Nolene Coetzee#123026 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun12:30 | 🇿🇦 Nokuthula Gulwa#123019 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun12:30 | 🇿🇦 Nadia Swanepoel#123016 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:30 | 🇿🇦 Melanje Kahl#123006 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:30 | 🇿🇦 Meghan Van Dijk#123008 WOMEN25-29 | WOMEN | 25-29 | 1:34:16 |
| Sun12:30 | 🇿🇦 Mariné Van der Walt#123001 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:30 | 🇿🇦 Mamokete Sekhonyane#123003 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun12:30 | 🇿🇦 Londiwe Ndlovu#123031 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun12:30 | 🇿🇦 Kirsten Barkhuizen#123010 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun12:30 | 🇿🇦 Kaamielah Jacobs#123021 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun12:30 | 🇳🇦 Jodi Schumacher#123028 WOMEN25-29 | WOMEN | 25-29 | 1:36:54 |
| Sun12:30 | 🇿🇦 Jessica Lange#123007 WOMEN16-24 | WOMEN | 16-24 | 1:40:05 |
| Sun12:30 | 🇿🇦 Gabriella Michlo#123012 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun12:30 | 🇿🇼 Faith Tshuma#123027 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:30 | 🇿🇦 Dayna Miller#123005 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun12:30 | 🇿🇦 Coci Qomiyana#123023 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun12:30 | 🇿🇦 Chereé Thomson#123025 WOMEN35-39 | WOMEN | 35-39 | 1:40:23 |
| Sun12:30 | 🇧🇼 Chawa Mbakhwa#123020 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:30 | 🇰🇪 Caroline Njeru#123014 WOMEN40-44 | WOMEN | 40-44 | — |
| Sun12:30 | 🇿🇦 Carlie Venter#123024 WOMEN45-49 | WOMEN | 45-49 | 1:29:00 |
| Sun12:30 | 🇿🇦 Alison Snyman#123002 WOMEN35-39 | WOMEN | 35-39 | 1:52:41 |
| Sun12:20 | 🇿🇦 Zamaswazi Shabalala#122011 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun12:20 | 🇿🇦 Vanessa du Toit#122001 WOMEN50-54 | WOMEN | 50-54 | 1:37:28 |
| Sun12:20 | 🇿🇦 Theresa Grobler#122003 WOMEN50-54 | WOMEN | 50-54 | 1:36:22 |
| Sun12:20 | 🇿🇦 Thanda Mnguni#122015 WOMEN30-34 | WOMEN | 30-34 | 2:04:44 |
| Sun12:20 | 🇿🇦 Tamsyn Beukes#122014 WOMEN25-29 | WOMEN | 25-29 | 1:54:11 |
| Sun12:20 | 🇿🇦 Susan VanderMerwe#122022 WOMEN60-64 | WOMEN | 60-64 | 2:17:49 |
| Sun12:20 | 🇿🇦 Smangele Malema#122017 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:20 | 🇿🇦 Sibu Swartbooi#122006 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun12:20 | 🇿🇦 Shantell Phetlhe#122008 WOMEN45-49 | WOMEN | 45-49 | — |
| Sun12:20 | 🇿🇼 Sandrah Matiure#122021 WOMEN45-49 | WOMEN | 45-49 | 1:54:01 |
| Sun12:20 | 🇿🇦 Samukelisiwe Ramasindi#122016 WOMEN35-39 | WOMEN | 35-39 | — |
| Sun12:20 | 🇸🇸 Proscovia Achan Tombe#122025 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:20 | 🇿🇦 Noxie Mngadi#122010 WOMEN25-29 | WOMEN | 25-29 | — |
| Sun12:20 | 🇸🇿 Nontobeko Stewart#122026 WOMEN30-34 | WOMEN | 30-34 | 2:29:33 |
| Sun12:20 | 🇿🇦 Nazirah Moosa#122023 WOMEN45-49 | WOMEN | 45-49 | 1:54:04 |
| Sun12:20 | 🇿🇦 NATALIE CHARMAINE RALPHS#122019 WOMEN60-64 | WOMEN | 60-64 | — |
| Sun12:20 | 🇿🇦 Micaela Ceruti#122024 WOMEN16-24 | WOMEN | 16-24 | 1:40:55 |
| Sun12:20 | 🇿🇦 Megan Davis#122002 WOMEN25-29 | WOMEN | 25-29 | 1:16:01 |
| Sun12:20 | 🇿🇦 Marili Brundyn#122020 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:20 | 🇿🇦 Lumengo Mngomezulu#122018 WOMEN25-29 | WOMEN | 25-29 | 1:42:34 |
| Sun12:20 | 🇿🇦 Isabel Spinola#122029 WOMEN16-24 | WOMEN | 16-24 | — |
| Sun12:20 | 🇿🇦 Elani Kosterman#122031 WOMEN30-34 | WOMEN | 30-34 | — |
| Sun12:20 | 🇿🇦 Dineo Ngwenya#122009 WOMEN40-44 | WOMEN | 40-44 | — |
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