← Back to Cape Town 2026
HYROX Cape Town 2026: Start Lists
Cape TownAug 14 - 16, 2026
| Wave↓ | Starter | Categories | Age group | PB |
|---|---|---|---|---|
| Fri7:10 | 🇿🇦 Shaun Barkhuizen#71012 #71012MEN55-59 | MEN | 55-59 | 1:43:12 |
| Fri7:10 | 🇿🇦 Quinton Marks#71008 #71008MEN45-49 | MEN | 45-49 | 1:39:16 |
| Fri7:10 | 🇿🇲 Phinias Nyendwa#71018 #71018MEN30-34 | MEN | 30-34 | 1:13:18 |
| Fri7:10 | 🇿🇦 Oliver Botha#71024 #71024MEN16-24 | MEN | 16-24 | — |
| Fri7:10 | 🇿🇦 Neil Washington#71020 #71020MEN35-39 | MEN | 35-39 | — |
| Fri7:10 | 🇿🇼 Mphokuhle Aaron Dube#71026 #71026MEN25-29 | MEN | 25-29 | — |
| Fri7:10 | 🇿🇦 Michael Opperman#71023 #71023MEN16-24 | MEN | 16-24 | 1:23:30 |
| Fri7:10 | 🇿🇦 Mario Gouveia#71031 #71031MEN35-39 | MEN | 35-39 | 1:24:49 |
| Fri7:10 | 🇿🇦 Mandla Mlangeni#71030 #71030MEN45-49 | MEN | 45-49 | — |
| Fri7:10 | 🇿🇦 Luke Johnstone#71021 #71021MEN16-24 | MEN | 16-24 | — |
| Fri7:10 | 🇨🇩 John Tambwe Kapita#71014 #71014MEN25-29 | MEN | 25-29 | — |
| Fri7:10 | 🇿🇦 Johan Uys#71013 #71013MEN60-64 | MEN | 60-64 | 1:55:23 |
| Fri7:10 | 🇿🇦 Jaryd Browne#71017 #71017MEN30-34 | MEN | 30-34 | — |
| Fri7:10 | 🇿🇦 James Nel#71029 #71029MEN16-24 | MEN | 16-24 | — |
| Fri7:10 | 🇿🇦 Hermann Spangenberg#71007 #71007MEN55-59 | MEN | 55-59 | 1:36:23 |
| Fri7:10 | 🇿🇦 Gert van Jaarsveld#71010 #71010MEN55-59 | MEN | 55-59 | 1:35:56 |
| Fri7:10 | 🇿🇦 Gawie Le Roux#71005 #71005MEN50-54 | MEN | 50-54 | 1:34:04 |
| Fri7:10 | 🇿🇦 Francois Marais#71028 #71028MEN25-29 | MEN | 25-29 | 1:03:08 |
| Fri7:10 | 🇿🇦 Evan Jacobs#71011 #71011MEN45-49 | MEN | 45-49 | 1:42:16 |
| Fri7:10 | 🇿🇦 Deon Wessels#71006 #71006MEN55-59 | MEN | 55-59 | 1:28:11 |
| Fri7:10 | 🇿🇦 Darren Thomas#71001 #71001ADAPTIVE MEN | ADAPTIVE MEN | — | — |
| Fri7:10 | 🇿🇦 Brian Faure#71015 #71015MEN30-34 | MEN | 30-34 | — |
| Fri7:10 | 🇿🇦 Andre-Hugo Wium#71022 #71022MEN25-29 | MEN | 25-29 | — |
| Fri7:10 | 🇰🇪 Alvin Owino#71002 #71002ADAPTIVE MEN | ADAPTIVE MEN | — | — |
| Fri7:10 | 🇿🇦 Altus Schreuder#71009 #71009MEN60-64 | MEN | 60-64 | 1:39:18 |
| Fri7:10 | 🇿🇦 Alexander Kruger#71016 #71016MEN25-29 | MEN | 25-29 | — |
| Fri7:10 | 🇿🇦 Abel Tristan van Dam#71019 #71019MEN35-39 | MEN | 35-39 | — |
| Fri7:00 | 🇿🇦 Theo van Stryp#70026 #70026MEN45-49 | MEN | 45-49 | 1:21:42 |
| Fri7:00 | 🇿🇦 Shaun Burgin#70020 #70020MEN50-54 | MEN | 50-54 | 1:16:50 |
| Fri7:00 | 🇰🇷 Ryeong Choi#70003 #70003MEN30-34 | MEN | 30-34 | 59:28 |
| Fri7:00 | 🇿🇦 Rohan Jansen#70016 #70016MEN35-39 | MEN | 35-39 | 1:13:26 |
| Fri7:00 | 🇿🇦 Raj Rawjee#70029 #70029MEN50-54 | MEN | 50-54 | 1:25:28 |
| Fri7:00 | 🇿🇦 Pieter de Gouveia#70031 #70031MEN40-44 | MEN | 40-44 | — |
| Fri7:00 | 🇿🇦 Paul Roux#70027 #70027MEN45-49 | MEN | 45-49 | 1:22:21 |
| Fri7:00 | 🇿🇦 Mlondi Mashinini#70010 #70010MEN40-44 | MEN | 40-44 | 1:09:59 |
| Fri7:00 | 🇫🇮 Mikko Lahtio#70011 #70011MEN40-44 | MEN | 40-44 | 1:10:22 |
| Fri7:00 | 🇿🇦 Mihle Msebenzi#70018 #70018MEN16-24 | MEN | 16-24 | 1:15:45 |
| Fri7:00 | 🇿🇦 michael ward#70021 #70021MEN40-44 | MEN | 40-44 | 1:17:14 |
| Fri7:00 | 🇿🇦 Michael Davids#70030 #70030MEN35-39 | MEN | 35-39 | 1:49:59 |
| Fri7:00 | 🇿🇦 Martin Roux#70013 #70013MEN25-29 | MEN | 25-29 | 1:11:05 |
| Fri7:00 | 🇿🇦 Kevin Eagleton#70017 #70017MEN35-39 | MEN | 35-39 | 1:14:26 |
| Fri7:00 | 🇬🇧 Justin Simmons#70025 #70025MEN50-54 | MEN | 50-54 | 1:20:50 |
| Fri7:00 | 🇿🇦 Jonny Brown#70014 #70014MEN16-24 | MEN | 16-24 | 1:11:01 |
| Fri7:00 | 🇿🇦 IZAK VENTER#70024 #70024MEN40-44 | MEN | 40-44 | 1:18:48 |
| Fri7:00 | 🇿🇦 Ighsaan Manuel#70002 #70002MEN25-29 | MEN | 25-29 | 1:18:46 |
| Fri7:00 | 🇿🇦 HAIG GIBB#70022 #70022MEN35-39 | MEN | 35-39 | 1:18:32 |
| Fri7:00 | 🇿🇦 Gerrie van Dalen#70012 #70012MEN16-24 | MEN | 16-24 | 1:10:46 |
| Fri7:00 | 🇿🇦 George du Plooy#70009 #70009MEN16-24 | MEN | 16-24 | 1:09:14 |
| Fri7:00 | 🇿🇦 Dylan Hobson#70005 #70005MEN30-34 | MEN | 30-34 | 1:03:21 |
| Fri7:00 | 🇿🇦 Divan Oosthuizen#70015 #70015MEN16-24 | MEN | 16-24 | 1:12:03 |
| Fri7:00 | 🇫🇷 Damien Raquidel#70007 #70007MEN35-39 | MEN | 35-39 | 1:08:42 |
| Fri7:00 | 🇿🇦 Christo Van Rooyen#70028 #70028MEN45-49 | MEN | 45-49 | 1:23:36 |
| Fri7:00 | 🇿🇦 Cassiem Fredericks#70006 #70006MEN25-29 | MEN | 25-29 | 1:08:41 |
| Fri7:00 | 🇿🇦 Callaghn Nel#70008 #70008MEN25-29 | MEN | 25-29 | 1:08:54 |
| Fri7:00 | 🇨🇱 borja lavaud#70004 #70004MEN25-29 | MEN | 25-29 | 1:01:38 |
| Fri7:00 | 🇿🇦 Bertus Odendaal#70019 #70019MEN40-44 | MEN | 40-44 | 1:16:30 |
| Fri7:00 | 🇿🇦 Anton van Loggerenberg#70001 #70001MEN30-34 | MEN | 30-34 | 1:03:57 |
| Fri7:00 | 🇿🇦 Anton Reyneke#70023 #70023MEN45-49 | MEN | 45-49 | 1:18:34 |
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