🇿🇦Raj Rawjee
RSA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Johannesburg I 2025 · Mar 2025
#116,569 / 150,811
🇿🇦Johannesburg IMar 25
1:25:14#133
Avg 1:25:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:26:41 | #211 | |
| 🇿🇦JohannesburgHYROX | 1:35:53 | #216 | |
| 🇿🇦Cape TownHYROX | 1:31:43 | #318 | |
| 🇿🇦Johannesburg IDOUBLES | 1:25:14 | #133 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:22
Avg
3:46
Slow
4:20
Run 24r
Fast
4:58
Avg
5:22
Slow
5:56
Run 34r
Fast
5:38
Avg
5:51
Slow
6:07
Run 44r
Fast
5:18
Avg
5:33
Slow
5:59
Run 54r
Fast
5:24
Avg
5:44
Slow
6:31
Run 64r
Fast
5:13
Avg
5:40
Slow
6:32
Run 74r
Fast
5:16
Avg
5:44
Slow
6:28
Run 84r
Fast
5:52
Avg
6:17
Slow
6:58
Run Total4r
Fast
41:54
Avg
43:56
Slow
48:47
Best Run4r
Fast
4:58
Avg
5:22
Slow
5:56
Workout Splits
SkiErg4r
Fast
4:14
Avg
4:34
Slow
4:48
Sled Push4r
Fast
1:55
Avg
3:47
Slow
6:00
Sled Pull4r
Fast
3:18
Avg
5:50
Slow
7:27
Burpee Broad Jump4r
Fast
3:26
Avg
5:14
Slow
6:21
Row4r
Fast
4:59
Avg
14:23
Slow
42:17
Farmers Carry4r
Fast
2:04
Avg
2:08
Slow
2:16
Sandbag Lunges4r
Fast
3:43
Avg
5:21
Slow
6:20
Wall Balls4r
Fast
4:09
Avg
6:37
Slow
7:50
Roxzone
Roxzone Time3r
Fast
6:06
Avg
6:58
Slow
8:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 3:46 | 4:20 | 4 |
| Run 2 | 4:58 | 5:22 | 5:56 | 4 |
| Run 3 | 5:38 | 5:51 | 6:07 | 4 |
| Run 4 | 5:18 | 5:33 | 5:59 | 4 |
| Run 5 | 5:24 | 5:44 | 6:31 | 4 |
| Run 6 | 5:13 | 5:40 | 6:32 | 4 |
| Run 7 | 5:16 | 5:44 | 6:28 | 4 |
| Run 8 | 5:52 | 6:17 | 6:58 | 4 |
| Run Total | 41:54 | 43:56 | 48:47 | 4 |
| Best Run | 4:58 | 5:22 | 5:56 | 4 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:34 | 4:48 | 4 |
| Sled Push | 1:55 | 3:47 | 6:00 | 4 |
| Sled Pull | 3:18 | 5:50 | 7:27 | 4 |
| Burpee Broad Jump | 3:26 | 5:14 | 6:21 | 4 |
| Row | 4:59 | 14:23 | 42:17 | 4 |
| Farmers Carry | 2:04 | 2:08 | 2:16 | 4 |
| Sandbag Lunges | 3:43 | 5:21 | 6:20 | 4 |
| Wall Balls | 4:09 | 6:37 | 7:50 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:06 | 6:58 | 8:04 | 3 |