πŸ‡ΏπŸ‡¦Gerrie van Dalen

RSA

4 races|2 divisions|1 season|HYROX DOUBLES, HYROX

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownDOUBLES1:01:23#12
πŸ‡ΏπŸ‡¦Cape TownHYROX1:10:46#29
πŸ‡ΏπŸ‡¦JohannesburgDOUBLES1:13:43#52
πŸ‡ΏπŸ‡¦JohannesburgHYROX1:23:19#88

Personal Bests

Station Profile

vs 32,999 peers (55:12–1:07:28)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Pull+20.2%
Burpees+13.3%
SkiErg+10.5%

Weaknesses

Sandbag-5.2%
Sled Push-4.3%
Running-2.7%

Performance Over Time

HYROX

HYROX DOUBLES