🇿🇦Michael Davids

RSA

1 race|1 division|1 season|HYROX

HYROXMen

Cape Town 2026 · Apr 2026

#238,227 / 275,788

🇿🇦Cape TownApr 26

Avg 1:49:59·1 race

Station Profile

HYROX · Men

vs 53,297 peers (1:38:59–2:00:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.2%

Row+8.5%

Burpees+6.4%

Weaknesses

Farmers-20.0%

Sled Pull-18.3%

Running-11.9%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:49:59	#515	#91

Split Analysis

Running Splits

Run 11r

Fast

4:28

Avg

4:28

Slow

4:28

Run 21r

Fast

9:10

Avg

9:10

Slow

9:10

Run 31r

Fast

10:15

Avg

10:15

Slow

10:15

Run 41r

Fast

6:30

Avg

6:30

Slow

6:30

Run 51r

Fast

6:24

Avg

6:24

Slow

6:24

Run 61r

Fast

6:25

Avg

6:25

Slow

6:25

Run 71r

Fast

6:27

Avg

6:27

Slow

6:27

Run 81r

Fast

7:44

Avg

7:44

Slow

7:44

Run Total1r

Fast

57:18

Avg

57:18

Slow

57:18

Best Run1r

Fast

6:24

Avg

6:24

Slow

6:24

Workout Splits

SkiErg1r

Fast

4:35

Avg

4:35

Slow

4:35

Sled Push1r

Fast

2:49

Avg

2:49

Slow

2:49

Sled Pull1r

Fast

7:32

Avg

7:32

Slow

7:32

Burpee Broad Jump1r

Fast

6:55

Avg

6:55

Slow

6:55

Row1r

Fast

4:53

Avg

4:53

Slow

4:53

Farmers Carry1r

Fast

3:14

Avg

3:14

Slow

3:14

Sandbag Lunges1r

Fast

6:44

Avg

6:44

Slow

6:44

Wall Balls1r

Fast

9:01

Avg

9:01

Slow

9:01

Roxzone

Roxzone Time1r

Fast

7:01

Avg

7:01

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	4:28	4:28	1
Run 2	9:10	9:10	9:10	1
Run 3	10:15	10:15	10:15	1
Run 4	6:30	6:30	6:30	1
Run 5	6:24	6:24	6:24	1
Run 6	6:25	6:25	6:25	1
Run 7	6:27	6:27	6:27	1
Run 8	7:44	7:44	7:44	1
Run Total	57:18	57:18	57:18	1
Best Run	6:24	6:24	6:24	1
Workout Splits
SkiErg	4:35	4:35	4:35	1
Sled Push	2:49	2:49	2:49	1
Sled Pull	7:32	7:32	7:32	1
Burpee Broad Jump	6:55	6:55	6:55	1
Row	4:53	4:53	4:53	1
Farmers Carry	3:14	3:14	3:14	1
Sandbag Lunges	6:44	6:44	6:44	1
Wall Balls	9:01	9:01	9:01	1
Roxzone
Roxzone Time	7:01	7:01	7:01	1