🇿🇦Quinton Marks

RSA

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
1:29:15
Cape Town 2026 · Apr 2026
#105,556 / 150,170
Avg 1:32:12·2 races
HYROXMen
1:39:16
Cape Town 2026 · Apr 2026
#204,731 / 275,788
Avg 1:39:38·2 races

Station Profile

vs 84,196 peers (1:29:20–1:49:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.7%
SkiErg+2.9%

Weaknesses

Wall Balls-8.0%
Farmers-7.7%
Burpees-7.5%

Race History

EventTimeRank
🇿🇦Cape TownDOUBLES1:29:15#355
🇿🇦Cape TownHYROX1:39:16#379
🇿🇦Cape TownDOUBLES1:35:10#398
🇿🇦Cape TownHYROX1:40:00#455

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 14r
Fast
3:51
Avg
4:16
Slow
4:38
Run 24r
Fast
5:45
Avg
6:02
Slow
6:19
Run 34r
Fast
6:09
Avg
6:14
Slow
6:26
Run 44r
Fast
6:04
Avg
6:17
Slow
6:34
Run 54r
Fast
6:10
Avg
6:29
Slow
6:47
Run 64r
Fast
5:56
Avg
6:16
Slow
6:32
Run 74r
Fast
5:56
Avg
6:08
Slow
6:19
Run 84r
Fast
6:28
Avg
6:51
Slow
7:00
Run Total4r
Fast
48:08
Avg
48:32
Slow
48:48
Best Run4r
Fast
5:45
Avg
5:55
Slow
6:08
Workout Splits
SkiErg4r
Fast
4:33
Avg
4:40
Slow
4:53
Sled Push4r
Fast
2:32
Avg
2:55
Slow
3:30
Sled Pull4r
Fast
4:14
Avg
4:52
Slow
5:40
Burpee Broad Jump4r
Fast
4:43
Avg
6:25
Slow
7:58
Row4r
Fast
5:14
Avg
5:22
Slow
5:38
Farmers Carry4r
Fast
2:02
Avg
2:24
Slow
2:41
Sandbag Lunges4r
Fast
5:33
Avg
6:34
Slow
7:14
Wall Balls4r
Fast
5:21
Avg
6:30
Slow
8:56
Roxzone
Roxzone Time4r
Fast
6:25
Avg
7:42
Slow
8:36