Hyranking

🇿🇦Neil Washington

RSA

2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO
HYROX PROMen
1:17:51
Cape Town 2024 · Sep 2024
Top 50%#21,068 / 52,863
🇿🇦Cape TownSep 24
1:17:51#23
Avg 1:17:51·1 race
HYROX PRO DOUBLESMen
1:22:41
Johannesburg 2025 · Nov 2025
#21,156 / 25,076
🇿🇦JohannesburgNov 25
1:22:41#66
Avg 1:22:41·1 race

Station Profile

vs 7,010 peers (1:14:24–1:30:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.0%
Sandbag+24.1%
Sled Pull+16.7%

Weaknesses

Running-11.4%

Race History

EventTimeRank
🇿🇦JohannesburgPRO DOUBLES1:22:41#66
🇿🇦Cape TownPRO1:17:51#23

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
2:45
Avg
3:11
Slow
3:38
Run 22r
Fast
5:29
Avg
7:38
Slow
9:47
Run 32r
Fast
4:38
Avg
5:06
Slow
5:35
Run 42r
Fast
4:20
Avg
4:55
Slow
5:31
Run 52r
Fast
4:32
Avg
4:58
Slow
5:25
Run 62r
Fast
4:21
Avg
5:15
Slow
6:09
Run 72r
Fast
4:22
Avg
5:29
Slow
6:37
Run 82r
Fast
5:04
Avg
5:49
Slow
6:34
Run Total2r
Fast
36:21
Avg
42:21
Slow
48:21
Best Run2r
Fast
4:20
Avg
4:52
Slow
5:25
Workout Splits
SkiErg2r
Fast
3:40
Avg
3:42
Slow
3:44
Sled Push2r
Fast
2:05
Avg
2:28
Slow
2:52
Sled Pull2r
Fast
4:08
Avg
5:10
Slow
6:12
Burpee Broad Jump2r
Fast
2:19
Avg
3:34
Slow
4:49
Row2r
Fast
4:25
Avg
4:29
Slow
4:33
Farmers Carry2r
Fast
1:33
Avg
2:05
Slow
2:38
Sandbag Lunges2r
Fast
3:13
Avg
3:53
Slow
4:34
Wall Balls2r
Fast
4:41
Avg
5:49
Slow
6:58
Roxzone
Roxzone Time2r
Fast
5:19
Avg
6:48
Slow
8:17