🇿🇦Shaun Burgin

RSA

2 races|1 division|1 season|HYROX

HYROXMen

Cape Town 2026 · Apr 2026

Top 25%#64,379 / 278,429

🇿🇦Cape TownApr 26

🇿🇦JohannesburgNov 25

Avg 1:21:39·2 races

Station Profile

HYROX · Men

vs 97,984 peers (1:09:09–1:24:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.2%

Farmers+16.3%

Row+6.2%

Weaknesses

Wall Balls-35.3%

Burpees-19.0%

Sled Pull-8.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:16:50	#78	#1
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	1:26:29	#127	#2

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

2:47

Avg

2:58

Slow

3:09

Run 22r

Fast

4:23

Avg

4:25

Slow

4:28

Run 32r

Fast

4:41

Avg

4:57

Slow

5:14

Run 42r

Fast

4:42

Avg

4:42

Slow

4:43

Run 52r

Fast

5:04

Avg

5:08

Slow

5:12

Run 62r

Fast

4:49

Avg

4:50

Slow

4:52

Run 72r

Fast

4:47

Avg

4:51

Slow

4:55

Run 82r

Fast

5:17

Avg

5:26

Slow

5:36

Run Total2r

Fast

37:09

Avg

37:15

Slow

37:22

Best Run2r

Fast

4:23

Avg

4:25

Slow

4:28

Workout Splits

SkiErg2r

Fast

4:08

Avg

4:17

Slow

4:26

Sled Push2r

Fast

2:07

Avg

2:38

Slow

3:10

Sled Pull2r

Fast

4:46

Avg

5:08

Slow

5:30

Burpee Broad Jump2r

Fast

5:38

Avg

6:20

Slow

7:02

Row2r

Fast

4:22

Avg

4:25

Slow

4:29

Farmers Carry2r

Fast

1:40

Avg

1:51

Slow

2:03

Sandbag Lunges2r

Fast

4:45

Avg

5:11

Slow

5:38

Wall Balls2r

Fast

8:03

Avg

8:51

Slow

9:39

Roxzone

Roxzone Time2r

Fast

4:15

Avg

5:45

Slow

7:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	2:58	3:09	2
Run 2	4:23	4:25	4:28	2
Run 3	4:41	4:57	5:14	2
Run 4	4:42	4:42	4:43	2
Run 5	5:04	5:08	5:12	2
Run 6	4:49	4:50	4:52	2
Run 7	4:47	4:51	4:55	2
Run 8	5:17	5:26	5:36	2
Run Total	37:09	37:15	37:22	2
Best Run	4:23	4:25	4:28	2
Workout Splits
SkiErg	4:08	4:17	4:26	2
Sled Push	2:07	2:38	3:10	2
Sled Pull	4:46	5:08	5:30	2
Burpee Broad Jump	5:38	6:20	7:02	2
Row	4:22	4:25	4:29	2
Farmers Carry	1:40	1:51	2:03	2
Sandbag Lunges	4:45	5:11	5:38	2
Wall Balls	8:03	8:51	9:39	2
Roxzone
Roxzone Time	4:15	5:45	7:15	2