← Volver a Cape Town 2026
HYROX Cape Town 2026: Listas de salida
Cape Town14 ago - 16, 2026
| Wave↑ | Inscrito | Categorías | Categoría de edad | PB |
|---|---|---|---|---|
| Fri12:40 | 🇫🇷 Ahmed El Tantawi#124008 #124008PRO MEN25-29 | PRO MEN | 25-29 | 1:00:50 |
| Fri12:40 | 🇿🇦 Andre Van Der Merwe#124019 #124019PRO MEN25-29 | PRO MEN | 25-29 | 1:06:55 |
| Fri12:40 | 🇿🇦 Andrew Cronje#124012 #124012PRO MEN40-44 | PRO MEN | 40-44 | 1:04:15 |
| Fri12:40 | 🇿🇦 Arrie Van Der Berg#124013 #124013PRO MEN30-34 | PRO MEN | 30-34 | 1:02:50 |
| Fri12:40 | 🇿🇦 Callan Dewar#124025 #124025PRO MEN25-29 | PRO MEN | 25-29 | 1:12:47 |
| Fri12:40 | 🇿🇦 Conrad Herbst#124011 #124011PRO MEN30-34 | PRO MEN | 30-34 | 1:03:24 |
| Fri12:40 | 🇿🇦 Damien Botes#124009 #124009PRO MEN30-34 | PRO MEN | 30-34 | 1:01:32 |
| Fri12:40 | 🇿🇦 Dean Battersby#124010 #124010PRO MEN30-34 | PRO MEN | 30-34 | 1:02:32 |
| Fri12:40 | 🇿🇦 Dean Berndt#124016 #124016PRO MEN35-39 | PRO MEN | 35-39 | 1:07:41 |
| Fri12:40 | 🇿🇦 Dylan Pienaar#124007 #124007PRO MEN16-24 | PRO MEN | 16-24 | 57:35 |
| Fri12:40 | 🇿🇦 Jacques Badenhorst#124004 #124004PRO MEN25-29 | PRO MEN | 25-29 | 1:01:33 |
| Fri12:40 | 🇿🇦 Janco Lotter#124006 #124006PRO MEN16-24 | PRO MEN | 16-24 | 59:47 |
| Fri12:40 | 🇪🇸 Javier Cachafeiro#124017 #124017PRO MEN35-39 | PRO MEN | 35-39 | 1:08:40 |
| Fri12:40 | 🇿🇦 Joshua Bassingthwaighte#124022 #124022PRO MEN35-39 | PRO MEN | 35-39 | 1:08:25 |
| Fri12:40 | 🇫🇷 Julien Simery#124020 #124020PRO MEN40-44 | PRO MEN | 40-44 | 1:10:26 |
| Fri12:40 | 🇿🇦 Kailen Kotze#124026 #124026PRO MEN16-24 | PRO MEN | 16-24 | 1:07:53 |
| Fri12:40 | 🇿🇦 Kyle Schoonbee#124001 #124001PRO MEN30-34 | PRO MEN | 30-34 | 56:10 |
| Fri12:40 | 🇿🇦 Louis Achadinha#124018 #124018PRO MEN35-39 | PRO MEN | 35-39 | 1:07:35 |
| Fri12:40 | 🇬🇧 Mark Whittle#124027 #124027PRO MEN40-44 | PRO MEN | 40-44 | 1:13:31 |
| Fri12:40 | 🇿🇦 Noel Glintenkamp#124028 #124028PRO MEN16-24 | PRO MEN | 16-24 | 1:11:22 |
| Fri12:40 | 🇬🇧 Ross Mckenzie#124021 #124021PRO MEN45-49 | PRO MEN | 45-49 | 1:11:31 |
| Fri12:40 | 🇦🇪 Sager Almualla#124024 #124024PRO MEN25-29 | PRO MEN | 25-29 | 1:12:32 |
| Fri12:40 | 🇿🇦 Scott Bayvel#124003 #124003PRO MEN30-34 | PRO MEN | 30-34 | 59:19 |
| Fri12:40 | 🇧🇼 Sean Wentzel#124014 #124014PRO MEN40-44 | PRO MEN | 40-44 | 1:05:59 |
| Fri12:40 | 🇿🇼 Tim Mumba#124029 #124029PRO MEN40-44 | PRO MEN | 40-44 | 1:23:09 |
| Fri12:40 | 🇳🇱 Tim Schudde#124015 #124015PRO MEN16-24 | PRO MEN | 16-24 | 1:07:41 |
| Fri12:40 | 🇿🇦 Wesley Henning#124002 #124002PRO MEN30-34 | PRO MEN | 30-34 | 59:08 |
| Fri12:40 | 🇿🇦 Zaid Snyders#124023 #124023PRO MEN25-29 | PRO MEN | 25-29 | 1:07:56 |
| Fri12:40 | 🇿🇦 Zeo Solomons#124005 #124005PRO MEN25-29 | PRO MEN | 25-29 | 1:14:01 |
| Fri12:50 | 🇿🇦 Allan Saffy#125007 #125007PRO MEN55-59 | PRO MEN | 55-59 | 1:20:40 |
| Fri12:50 | 🇿🇦 Ashraf Petersen#125019 #125019PRO MEN25-29 | PRO MEN | 25-29 | — |
| Fri12:50 | 🇿🇦 Avron Manchest#125017 #125017PRO MEN30-34 | PRO MEN | 30-34 | 1:29:37 |
| Fri12:50 | 🇳🇱 Benjamin Bouwer#125028 #125028PRO MEN30-34 | PRO MEN | 30-34 | 1:17:00 |
| Fri12:50 | 🇿🇦 Bongane Lukhele#125001 #125001PRO MEN35-39 | PRO MEN | 35-39 | 1:13:34 |
| Fri12:50 | 🇿🇦 Brendon Warne#125004 #125004PRO MEN16-24 | PRO MEN | 16-24 | 1:11:03 |
| Fri12:50 | 🇿🇦 Caelen Izak De Wet#125013 #125013PRO MEN25-29 | PRO MEN | 25-29 | 1:05:32 |
| Fri12:50 | 🇿🇦 Ebrahim Hartley#125014 #125014PRO MEN25-29 | PRO MEN | 25-29 | 1:12:12 |
| Fri12:50 | 🇿🇦 Francois Bekker#125026 #125026PRO MEN30-34 | PRO MEN | 30-34 | — |
| Fri12:50 | 🇿🇦 Franko Van Zyl#125020 #125020PRO MEN25-29 | PRO MEN | 25-29 | 1:03:06 |
| Fri12:50 | 🇿🇦 Gareth Ken Harvett#125015 #125015PRO MEN30-34 | PRO MEN | 30-34 | 1:08:00 |
| Fri12:50 | 🇳🇦 Hawain Bampton#125012 #125012PRO MEN25-29 | PRO MEN | 25-29 | 1:11:28 |
| Fri12:50 | 🇿🇦 Hennie Van Niekerk#125003 #125003PRO MEN45-49 | PRO MEN | 45-49 | 1:07:06 |
| Fri12:50 | 🇿🇦 Ilan Arbel#125025 #125025PRO MEN35-39 | PRO MEN | 35-39 | — |
| Fri12:50 | 🇿🇦 Jan Fourie#125006 #125006PRO MEN50-54 | PRO MEN | 50-54 | 1:22:01 |
| Fri12:50 | 🇿🇦 Jason Fritz#125009 #125009PRO MEN50-54 | PRO MEN | 50-54 | 1:24:55 |
| Fri12:50 | 🇨🇩 Kevin Malaba#125016 #125016PRO MEN25-29 | PRO MEN | 25-29 | 1:57:36 |
| Fri12:50 | 🇿🇦 Mansur Agigi#125023 #125023PRO MEN25-29 | PRO MEN | 25-29 | 1:20:27 |
| Fri12:50 | 🇿🇦 Matthewstone S Mzandolo#125018 #125018PRO MEN35-39 | PRO MEN | 35-39 | 1:06:39 |
| Fri12:50 | 🇿🇦 Reiner Vollmer#125011 #125011PRO MEN45-49 | PRO MEN | 45-49 | 1:40:53 |
| Fri12:50 | 🇿🇦 Renier Botha#125027 #125027PRO MEN35-39 | PRO MEN | 35-39 | 1:17:38 |
| Fri12:50 | 🇳🇬 Rilwan Anibaba#125024 #125024PRO MEN30-34 | PRO MEN | 30-34 | 1:06:44 |
| Fri12:50 | 🇿🇦 Robert Young#125021 #125021PRO MEN25-29 | PRO MEN | 25-29 | 1:09:36 |
| Fri12:50 | 🇩🇪 Robin Sander#125005 #125005PRO MEN35-39 | PRO MEN | 35-39 | 1:15:06 |
| Fri12:50 | 🇿🇦 Rowan Williams#125010 #125010PRO MEN50-54 | PRO MEN | 50-54 | 1:24:11 |
| Fri12:50 | 🇿🇦 Sean Watts#125008 #125008PRO MEN50-54 | PRO MEN | 50-54 | 1:29:55 |
| Fri12:50 | 🇫🇮 Ville Neugebauer#125002 #125002PRO MEN50-54 | PRO MEN | 50-54 | 1:15:32 |
| Fri12:50 | 🇿🇦 Vincent Abendanon#125022 #125022PRO MEN40-44 | PRO MEN | 40-44 | 1:16:14 |
| Fri13:00 | 🇦🇴 Akeem Leves#130020 #130020PRO MEN25-29 | PRO MEN | 25-29 | 1:34:35 |
| Fri13:00 | 🇿🇦 Alan Foulis#130008 #130008PRO MEN40-44 | PRO MEN | 40-44 | 1:19:43 |
| Fri13:00 | 🇬🇧 Alun Holleyman#130002 #130002PRO MEN30-34 | PRO MEN | 30-34 | 1:11:27 |
| Fri13:00 | 🇿🇦 Andre Loots#130021 #130021PRO MEN30-34 | PRO MEN | 30-34 | 2:06:29 |
| Fri13:00 | 🇿🇦 Andries Havenga#130013 #130013PRO MEN35-39 | PRO MEN | 35-39 | 1:18:11 |
| Fri13:00 | 🇿🇦 Andy Andile Manzi#130027 #130027PRO MEN40-44 | PRO MEN | 40-44 | 1:51:04 |
| Fri13:00 | 🇿🇦 Armond Du Plessis#130006 #130006PRO MEN16-24 | PRO MEN | 16-24 | 1:10:43 |
| Fri13:00 | 🇿🇦 Brendon Leask#130019 #130019PRO MEN40-44 | PRO MEN | 40-44 | 1:09:47 |
| Fri13:00 | 🇿🇦 Chris Everts#130007 #130007PRO MEN30-34 | PRO MEN | 30-34 | 1:17:17 |
| Fri13:00 | 🇿🇦 Daniél Conradie#130001 #130001PRO MEN16-24 | PRO MEN | 16-24 | 1:08:51 |
| Fri13:00 | 🇿🇦 Grant Harris#130028 #130028PRO MEN50-54 | PRO MEN | 50-54 | 1:33:59 |
| Fri13:00 | 🇿🇦 Heindrich Haasbroek#130011 #130011PRO MEN25-29 | PRO MEN | 25-29 | 1:16:54 |
| Fri13:00 | 🇿🇦 Hlomla Mabele#130025 #130025PRO MEN25-29 | PRO MEN | 25-29 | 1:22:23 |
| Fri13:00 | 🇿🇦 Jan De Beer#130004 #130004PRO MEN30-34 | PRO MEN | 30-34 | 1:09:34 |
| Fri13:00 | 🇿🇦 Janu Gous#130010 #130010PRO MEN16-24 | PRO MEN | 16-24 | — |
| Fri13:00 | 🇿🇦 Johannes Hendrik Loots#130022 #130022PRO MEN35-39 | PRO MEN | 35-39 | 1:14:43 |
| Fri13:00 | 🇿🇦 Joshua Kloosman#130017 #130017PRO MEN25-29 | PRO MEN | 25-29 | 1:17:06 |
| Fri13:00 | 🇿🇦 Justin De Oliveira#130005 #130005PRO MEN40-44 | PRO MEN | 40-44 | 1:08:01 |
| Fri13:00 | 🇿🇦 Kevin Ludwig#130024 #130024PRO MEN40-44 | PRO MEN | 40-44 | 1:32:35 |
| Fri13:00 | 🇿🇦 Kyle Kennedy#130015 #130015PRO MEN35-39 | PRO MEN | 35-39 | 1:30:24 |
| Fri13:00 | 🇿🇦 Lungile Ngququ#130029 #130029PRO MEN35-39 | PRO MEN | 35-39 | 1:27:37 |
| Fri13:00 | 🇿🇦 Michael Dassie#130003 #130003PRO MEN35-39 | PRO MEN | 35-39 | 1:23:21 |
| Fri13:00 | 🇿🇦 Peter Freemantle#130009 #130009PRO MEN25-29 | PRO MEN | 25-29 | 1:23:00 |
| Fri13:00 | 🇿🇦 Ricardo Lategan#130018 #130018PRO MEN30-34 | PRO MEN | 30-34 | 1:20:31 |
| Fri13:00 | 🇿🇦 Ross Low#130023 #130023PRO MEN25-29 | PRO MEN | 25-29 | 1:07:08 |
| Fri13:00 | 🇿🇦 Sean Mactavish#130026 #130026PRO MEN30-34 | PRO MEN | 30-34 | 1:08:05 |
| Fri13:00 | 🇿🇦 Stephan Hartman#130012 #130012PRO MEN30-34 | PRO MEN | 30-34 | 1:06:20 |
| Fri13:00 | 🇿🇦 Storm Herbst#130014 #130014PRO MEN30-34 | PRO MEN | 30-34 | 1:19:24 |
| Fri13:00 | 🇿🇦 Teko Khetsi#130016 #130016PRO MEN25-29 | PRO MEN | 25-29 | 1:03:29 |
| Fri13:10 | 🇿🇦 Achmat Moerat#131004 #131004PRO MEN30-34 | PRO MEN | 30-34 | 1:12:48 |
| Fri13:10 | 🇿🇦 Calder Millington#131003 #131003PRO MEN16-24 | PRO MEN | 16-24 | 1:53:33 |
| Fri13:10 | 🇿🇦 Daniel Ochse#131012 #131012PRO MEN30-34 | PRO MEN | 30-34 | 1:16:12 |
| Fri13:10 | 🇿🇦 Demetri Sissou#131018 #131018PRO MEN16-24 | PRO MEN | 16-24 | 1:18:48 |
| Fri13:10 | 🇿🇦 Devon Miller#131002 #131002PRO MEN30-34 | PRO MEN | 30-34 | 1:05:30 |
| Fri13:10 | 🇿🇦 Dylan Thesner#131021 #131021PRO MEN30-34 | PRO MEN | 30-34 | 1:23:45 |
| Fri13:10 | 🇿🇦 Gerrit Van Wyk#131027 #131027PRO MEN30-34 | PRO MEN | 30-34 | 1:07:00 |
| Fri13:10 | 🇿🇦 Giovanni Schilder#131016 #131016PRO MEN35-39 | PRO MEN | 35-39 | — |
| Fri13:10 | 🇿🇦 Hans Georg Niehaus#131009 #131009PRO MEN25-29 | PRO MEN | 25-29 | 1:14:25 |
| Fri13:10 | 🇿🇦 Joshua Taylor#131020 #131020PRO MEN16-24 | PRO MEN | 16-24 | — |
| Fri13:10 | 🇿🇦 Justin Van Der Net#131025 #131025PRO MEN35-39 | PRO MEN | 35-39 | 1:13:35 |
| Fri13:10 | 🇿🇦 Liam O Connell#131011 #131011PRO MEN30-34 | PRO MEN | 30-34 | 1:20:59 |
| Fri13:10 | 🇿🇼 Nigel Mussa#131007 #131007PRO MEN35-39 | PRO MEN | 35-39 | 1:16:35 |
| Fri13:10 | 🇿🇦 Owen Schoeman#131017 #131017PRO MEN25-29 | PRO MEN | 25-29 | 1:24:40 |
| Fri13:10 | 🇿🇦 Paul Sanders#131015 #131015PRO MEN35-39 | PRO MEN | 35-39 | 1:21:43 |
| Fri13:10 | 🇿🇦 Pieter Tosen#131022 #131022PRO MEN40-44 | PRO MEN | 40-44 | 1:20:01 |
| Fri13:10 | 🇿🇦 Rohan Van Loggerenberg#131026 #131026PRO MEN16-24 | PRO MEN | 16-24 | 1:15:06 |
| Fri13:10 | 🇿🇦 Ronnie Melck#131001 #131001PRO MEN30-34 | PRO MEN | 30-34 | 1:10:29 |
| Fri13:10 | 🇿🇦 Schalk Viljoen#131028 #131028PRO MEN40-44 | PRO MEN | 40-44 | 1:20:25 |
| Fri13:10 | 🇳🇦 Sebastian Pahl#131013 #131013PRO MEN30-34 | PRO MEN | 30-34 | — |
| Fri13:10 | 🇿🇼 Simon Mutambisi#131008 #131008PRO MEN45-49 | PRO MEN | 45-49 | 1:33:23 |
| Fri13:10 | 🇿🇦 Siyabonga Mazibuko#131006 #131006PRO MEN40-44 | PRO MEN | 40-44 | 1:46:37 |
| Fri13:10 | 🇿🇼 Tinashe Saidi#131014 #131014PRO MEN16-24 | PRO MEN | 16-24 | 1:20:04 |
| Fri13:10 | 🇳🇦 Tristan Mouton#131005 #131005PRO MEN25-29 | PRO MEN | 25-29 | 1:19:09 |
| Fri13:10 | 🇿🇦 Tristan Turner#131024 #131024PRO MEN16-24 | PRO MEN | 16-24 | 1:09:34 |
| Fri13:10 | 🇿🇦 Tristan Turner#131023 #131023PRO MEN25-29 | PRO MEN | 25-29 | 1:09:34 |
| Fri13:10 | 🇿🇦 Wihan Strauss#131019 #131019PRO MEN25-29 | PRO MEN | 25-29 | 1:17:16 |
| Fri13:20 | 🇿🇦 Andre Nel#132028 #132028PRO MEN30-34 | PRO MEN | 30-34 | 1:22:18 |
| Fri13:20 | 🇿🇦 Berno Greyling#132012 #132012PRO MEN30-34 | PRO MEN | 30-34 | 1:35:20 |
| Fri13:20 | 🇿🇦 Dan Warren#132002 #132002PRO MEN25-29 | PRO MEN | 25-29 | 1:13:42 |
| Fri13:20 | 🇿🇦 Heinrich Greyling#132013 #132013PRO MEN30-34 | PRO MEN | 30-34 | 1:28:15 |
| Fri13:20 | 🇿🇦 Ian Macdonald#132016 #132016PRO MEN50-54 | PRO MEN | 50-54 | 1:42:29 |
| Fri13:20 | 🇿🇦 Jacques Ludik#132015 #132015PRO MEN16-24 | PRO MEN | 16-24 | 1:49:49 |
| Fri13:20 | 🇿🇦 James Du Toit#132009 #132009PRO MEN35-39 | PRO MEN | 35-39 | 1:35:19 |
| Fri13:20 | 🇿🇦 Janno Nel#132004 #132004PRO MEN25-29 | PRO MEN | 25-29 | 1:02:48 |
| Fri13:20 | 🇿🇦 Jason Brink#132029 #132029PRO MEN30-34 | PRO MEN | 30-34 | 1:25:01 |
| Fri13:20 | 🇿🇦 Jordan Maritz#132017 #132017PRO MEN16-24 | PRO MEN | 16-24 | 1:19:41 |
| Fri13:20 | 🇿🇦 Joshua Mc Kirby#132020 #132020PRO MEN25-29 | PRO MEN | 25-29 | — |
| Fri13:20 | 🇿🇦 Leaveil Ward#132001 #132001PRO MEN35-39 | PRO MEN | 35-39 | 1:31:37 |
| Fri13:20 | 🇿🇦 Louis Du Toit#132010 #132010PRO MEN30-34 | PRO MEN | 30-34 | — |
| Fri13:20 | 🇿🇦 Lourens Weyer#132003 #132003PRO MEN30-34 | PRO MEN | 30-34 | 1:38:40 |
| Fri13:20 | 🇿🇦 Marcel De Beer#132008 #132008PRO MEN16-24 | PRO MEN | 16-24 | 1:28:43 |
| Fri13:20 | 🇿🇦 Mark Nasila#132026 #132026PRO MEN40-44 | PRO MEN | 40-44 | 1:19:47 |
| Fri13:20 | 🇿🇦 Marvin John Absalom#132006 #132006PRO MEN30-34 | PRO MEN | 30-34 | 1:42:11 |
| Fri13:20 | 🇿🇦 Melusi Dube#132011 #132011PRO MEN40-44 | PRO MEN | 40-44 | 1:37:08 |
| Fri13:20 | 🇿🇦 Mlungiseleli Mntuyedwa#132021 #132021PRO MEN40-44 | PRO MEN | 40-44 | 1:34:42 |
| Fri13:20 | 🇿🇦 Phumlani Mbulawa#132019 #132019PRO MEN45-49 | PRO MEN | 45-49 | 1:45:07 |
| Fri13:20 | 🇿🇦 Pierre Naude#132027 #132027PRO MEN45-49 | PRO MEN | 45-49 | 1:17:19 |
| Fri13:20 | 🇿🇼 Privy Mbanga#132018 #132018PRO MEN25-29 | PRO MEN | 25-29 | 1:25:45 |
| Fri13:20 | 🇷🇺 Ruslan Azimov#132007 #132007PRO MEN25-29 | PRO MEN | 25-29 | 1:25:22 |
| Fri13:20 | 🇿🇦 Sean Mumford#132024 #132024PRO MEN35-39 | PRO MEN | 35-39 | 1:31:49 |
| Fri13:20 | 🇿🇦 Stephan Mulder#132023 #132023PRO MEN35-39 | PRO MEN | 35-39 | 1:14:13 |
| Fri13:20 | 🇿🇦 Sthsaba [email protected]#132022 #132022PRO MEN25-29 | PRO MEN | 25-29 | — |
| Fri13:20 | 🇿🇦 Tristan Evan Hewlett#132014 #132014PRO MEN25-29 | PRO MEN | 25-29 | 1:17:48 |
| Fri13:20 | 🇿🇦 Waldo Abrahams#132005 #132005PRO MEN25-29 | PRO MEN | 25-29 | 1:27:08 |
| Fri13:20 | 🇿🇦 Xan Munro#132025 #132025PRO MEN16-24 | PRO MEN | 16-24 | 1:16:06 |
| Fri13:30 | 🇿🇦 Adick Renner#133004 #133004PRO MEN35-39 | PRO MEN | 35-39 | 1:31:54 |
| Fri13:30 | 🇿🇦 Bobby Dixon#133028 #133028PRO MEN40-44 | PRO MEN | 40-44 | — |
| Fri13:30 | 🇿🇦 Bradley Scott#133009 #133009PRO MEN25-29 | PRO MEN | 25-29 | 1:23:09 |
| Fri13:30 | 🇿🇦 Bradley Van Der Spuy#133014 #133014PRO MEN25-29 | PRO MEN | 25-29 | 1:30:30 |
| Fri13:30 | 🇿🇦 Claude Van Der Schyf#133013 #133013PRO MEN25-29 | PRO MEN | 25-29 | 1:43:30 |
| Fri13:30 | 🇿🇦 Dayne Allenbrook#133024 #133024PRO MEN40-44 | PRO MEN | 40-44 | 2:16:15 |
| Fri13:30 | 🇿🇦 Ettiene Thuynsma#133011 #133011PRO MEN35-39 | PRO MEN | 35-39 | 1:37:06 |
| Fri13:30 | 🇿🇦 Garth Pillay#133001 #133001PRO MEN40-44 | PRO MEN | 40-44 | 1:51:16 |
| Fri13:30 | 🇿🇦 Henco Rheeder#133005 #133005PRO MEN25-29 | PRO MEN | 25-29 | 1:24:25 |
| Fri13:30 | 🇿🇦 Henro Van Rooyen#133015 #133015PRO MEN30-34 | PRO MEN | 30-34 | 1:33:05 |
| Fri13:30 | 🇿🇦 Ilyaaz Israel#133021 #133021PRO MEN16-24 | PRO MEN | 16-24 | — |
| Fri13:30 | 🇿🇦 James De Klerk#133027 #133027PRO MEN25-29 | PRO MEN | 25-29 | 1:21:22 |
| Fri13:30 | 🇿🇦 James Hatting#133020 #133020PRO MEN35-39 | PRO MEN | 35-39 | 1:52:39 |
| Fri13:30 | 🇿🇦 Johan Wicht#133018 #133018PRO MEN30-34 | PRO MEN | 30-34 | 1:15:34 |
| Fri13:30 | 🇿🇦 Joshua Botha#133026 #133026PRO MEN16-24 | PRO MEN | 16-24 | 1:20:37 |
| Fri13:30 | 🇿🇦 Keegan Poole#133002 #133002PRO MEN25-29 | PRO MEN | 25-29 | 1:27:15 |
| Fri13:30 | 🇿🇦 Kyle Sullivan#133010 #133010PRO MEN25-29 | PRO MEN | 25-29 | 2:04:06 |
| Fri13:30 | 🇿🇦 Landon Naidoo#133019 #133019PRO MEN40-44 | PRO MEN | 40-44 | 2:19:03 |
| Fri13:30 | 🇿🇦 Mark Sanders#133008 #133008PRO MEN35-39 | PRO MEN | 35-39 | 1:34:26 |
| Fri13:30 | 🇿🇦 Marlon Viljoen#133016 #133016PRO MEN30-34 | PRO MEN | 30-34 | 1:25:19 |
| Fri13:30 | 🇿🇦 Michael Rogers#133006 #133006PRO MEN25-29 | PRO MEN | 25-29 | 1:57:36 |
| Fri13:30 | 🇿🇦 Monwabisi Pumlomo#133003 #133003PRO MEN35-39 | PRO MEN | 35-39 | — |
| Fri13:30 | 🇿🇦 Nathan Salt#133007 #133007PRO MEN16-24 | PRO MEN | 16-24 | 1:12:21 |
| Fri13:30 | 🇿🇦 Pascal Boersma#133025 #133025PRO MEN25-29 | PRO MEN | 25-29 | 1:14:08 |
| Fri13:30 | 🇿🇦 Reece Turner#133012 #133012PRO MEN30-34 | PRO MEN | 30-34 | 1:18:39 |
| Fri13:30 | 🇿🇦 Renda Tshifularo#133023 #133023PRO MEN25-29 | PRO MEN | 25-29 | 2:13:02 |
| Fri13:30 | 🇺🇸 Sean Walbridge#133017 #133017PRO MEN40-44 | PRO MEN | 40-44 | 1:21:36 |
| Fri13:30 | 🇿🇦 Siya Manyonga#133022 #133022PRO MEN16-24 | PRO MEN | 16-24 | 1:39:50 |
| Fri13:40 | 🇿🇦 Alex Munro#134015 #134015PRO MEN50-54 | PRO MEN | 50-54 | 1:47:43 |
| Fri13:40 | 🇿🇦 Allann Jon Venter#134026 #134026PRO MEN35-39 | PRO MEN | 35-39 | 1:45:34 |
| Fri13:40 | 🇿🇦 Andrew Low#134008 #134008PRO MEN60-64 | PRO MEN | 60-64 | 2:01:27 |
| Fri13:40 | 🇿🇦 Anelisa Majola#134010 #134010PRO MEN30-34 | PRO MEN | 30-34 | 1:37:35 |
| Fri13:40 | 🇷🇼 Augustin Ntwari#134016 #134016PRO MEN45-49 | PRO MEN | 45-49 | — |
| Fri13:40 | 🇿🇦 Brandon Ackermann#134020 #134020PRO MEN25-29 | PRO MEN | 25-29 | 1:41:34 |
| Fri13:40 | 🇿🇦 Christiaan Esser#134004 #134004PRO MEN16-24 | PRO MEN | 16-24 | — |
| Fri13:40 | 🇿🇦 Daniel Siller#134019 #134019PRO MEN55-59 | PRO MEN | 55-59 | 1:29:38 |
| Fri13:40 | 🇿🇦 Deen Woodman#134029 #134029PRO MEN45-49 | PRO MEN | 45-49 | 1:17:02 |
| Fri13:40 | 🇿🇦 Etienne Smuts#134022 #134022PRO MEN30-34 | PRO MEN | 30-34 | 2:05:59 |
| Fri13:40 | 🇿🇦 Isaiah Mataka#134012 #134012PRO MEN16-24 | PRO MEN | 16-24 | 1:39:25 |
| Fri13:40 | 🇿🇦 Jacque Gericke#134028 #134028PRO MEN25-29 | PRO MEN | 25-29 | 1:07:44 |
| Fri13:40 | 🇿🇦 Jaen-Pierre Dowling#134001 #134001PRO MEN35-39 | PRO MEN | 35-39 | — |
| Fri13:40 | 🇬🇧 James Moore#134014 #134014PRO MEN35-39 | PRO MEN | 35-39 | 1:22:04 |
| Fri13:40 | 🇿🇦 Leonard Nxumalo#134017 #134017PRO MEN45-49 | PRO MEN | 45-49 | 1:46:16 |
| Fri13:40 | 🇿🇦 Liam Mackrill#134009 #134009PRO MEN25-29 | PRO MEN | 25-29 | 1:53:19 |
| Fri13:40 | 🇿🇦 Marc Smith#134021 #134021PRO MEN16-24 | PRO MEN | 16-24 | 1:52:37 |
| Fri13:40 | 🇿🇦 Michael Fannin#134005 #134005PRO MEN50-54 | PRO MEN | 50-54 | — |
| Fri13:40 | 🇿🇦 Mnyamezeli Mda#134013 #134013PRO MEN35-39 | PRO MEN | 35-39 | 1:56:25 |
| Fri13:40 | 🇿🇦 Pieter Smith#134030 #134030PRO MEN30-34 | PRO MEN | 30-34 | 1:03:35 |
| Fri13:40 | 🇿🇦 Qhama Dumezweni#134002 #134002PRO MEN30-34 | PRO MEN | 30-34 | 1:31:18 |
| Fri13:40 | 🇿🇦 Rhulani Nketani#134031 #134031PRO MEN30-34 | PRO MEN | 30-34 | 1:22:41 |
| Fri13:40 | 🇿🇦 Sacha Hawkins#134006 #134006PRO MEN40-44 | PRO MEN | 40-44 | 1:30:23 |
| Fri13:40 | 🇿🇦 Samkelo Masondo#134011 #134011PRO MEN35-39 | PRO MEN | 35-39 | 1:46:19 |
| Fri13:40 | 🇿🇦 Sentle Sauli#134018 #134018PRO MEN40-44 | PRO MEN | 40-44 | 2:02:23 |
| Fri13:40 | 🇿🇦 Souhail Eidi#134003 #134003PRO MEN35-39 | PRO MEN | 35-39 | 1:43:59 |
| Fri13:40 | 🇿🇦 Stuart Land#134007 #134007PRO MEN50-54 | PRO MEN | 50-54 | 1:39:48 |
| Fri13:40 | 🇿🇦 Tiaan Theron#134023 #134023PRO MEN35-39 | PRO MEN | 35-39 | 1:31:51 |
| Fri13:40 | 🇿🇦 Tiaan Van Wijk#134025 #134025PRO MEN35-39 | PRO MEN | 35-39 | 1:29:03 |
| Fri13:40 | 🇿🇦 Tristan Blewett#134027 #134027PRO MEN25-29 | PRO MEN | 25-29 | 1:04:14 |
| Fri13:40 | 🇿🇦 Victor Turinayo#134024 #134024PRO MEN25-29 | PRO MEN | 25-29 | 2:39:04 |