← Volver a Cape Town 2026
Listas de salida
Cape Town3 abr - 5, 2026
| Wave↓ | Inscrito | Categorías | Categoría de edad | PB |
|---|---|---|---|---|
| Sat16:10 | 🇿🇦 Chad Engelbrecht#161004 MEN30-34 | MEN | 30-34 | — |
| Sat16:10 | 🇿🇦 Cade Tonkin#161003 MEN25-29 | MEN | 25-29 | 1:44:52 |
| Sat16:10 | 🇿🇦 Ashieq Khan#161019 MEN35-39 | MEN | 35-39 | — |
| Sat16:10 | 🇫🇷 antoine durand#161011 MEN16-24 | MEN | 16-24 | — |
| Sat16:10 | 🇩🇰 ANDREW SCOREY#161014 MEN55-59 | MEN | 55-59 | — |
| Sat16:10 | 🇿🇦 Adriaan Venter#161006 MEN45-49 | MEN | 45-49 | — |
| Sat16:00 | 🇺🇸 Zeke Yarrito#160020 MEN35-39 | MEN | 35-39 | — |
| Sat16:00 | 🇿🇦 Zayne Nabbee#160016 MEN40-44 | MEN | 40-44 | 1:49:31 |
| Sat16:00 | 🇱🇹 Valdis Leikus#160006 MEN40-44 | MEN | 40-44 | 1:24:42 |
| Sat16:00 | 🇿🇦 Siyabonga Buthelezi#160008 MEN30-34 | MEN | 30-34 | 1:18:26 |
| Sat16:00 | 🇿🇦 Qiyaam Jaffer#160024 MEN30-34 | MEN | 30-34 | 2:08:55 |
| Sat16:00 | 🇿🇦 Qhama Dumezweni#160017 MEN30-34 | MEN | 30-34 | — |
| Sat16:00 | 🇿🇦 Nahum Johannes#160013 MEN25-29 | MEN | 25-29 | — |
| Sat16:00 | 🇿🇦 Muhammad Moosa#160012 MEN16-24 | MEN | 16-24 | — |
| Sat16:00 | 🇿🇦 Lesego Mosana#160018 MEN16-24 | MEN | 16-24 | — |
| Sat16:00 | 🇿🇦 Joshua Ngwarai#160021 MEN25-29 | MEN | 25-29 | — |
| Sat16:00 | 🇿🇦 Johann Pienaar#160007 MEN40-44 | MEN | 40-44 | 1:51:30 |
| Sat16:00 | 🇿🇦 Johan Saayman#160027 MEN40-44 | MEN | 40-44 | — |
| Sat16:00 | 🇿🇦 Jason Le Roux#160002 MEN30-34 | MEN | 30-34 | 2:01:06 |
| Sat16:00 | 🇿🇦 Hlumani Kekana#160010 MEN16-24 | MEN | 16-24 | — |
| Sat16:00 | 🇿🇦 Haamid Ramjam#160011 MEN35-39 | MEN | 35-39 | 1:29:11 |
| Sat16:00 | 🇿🇦 Gustav De Vries#160019 MEN40-44 | MEN | 40-44 | 1:34:49 |
| Sat16:00 | 🇿🇦 Greg McDonald#160029 MEN25-29 | MEN | 25-29 | 1:27:12 |
| Sat16:00 | 🇿🇦 Douglas Mathers#160009 MEN35-39 | MEN | 35-39 | — |
| Sat16:00 | 🇿🇦 Dewald Scholtz#160001 MEN45-49 | MEN | 45-49 | 1:54:32 |
| Sat16:00 | 🇿🇦 David Allen#160004 MEN16-24 | MEN | 16-24 | 1:06:08 |
| Sat16:00 | 🇿🇦 Dale Clark#160003 MEN25-29 | MEN | 25-29 | 2:25:29 |
| Sat16:00 | 🇿🇦 Corne Du Toit#160022 MEN35-39 | MEN | 35-39 | 1:16:42 |
| Sat16:00 | 🇿🇦 Cobus Engelbrecht#160028 MEN40-44 | MEN | 40-44 | 1:36:44 |
| Sat16:00 | 🇿🇦 Chris van der Merwe#160023 MEN35-39 | MEN | 35-39 | — |
| Sat16:00 | 🇬🇧 Chris Pearson#160005 MEN65-69 | MEN | 65-69 | 1:24:14 |
| Sat16:00 | 🇿🇦 Ahmed Randeree#160015 MEN16-24 | MEN | 16-24 | — |
| Sat16:00 | 🇿🇦 Abdul Brown#160014 MEN25-29 | MEN | 25-29 | — |
| Sat15:50 | 🇿🇦 Vuyo Hlela#155016 MEN16-24 | MEN | 16-24 | — |
| Sat15:50 | 🇰🇪 Samuel Ndungu#155017 MEN35-39 | MEN | 35-39 | — |
| Sat15:50 | 🇿🇦 Ryno Meyer#155008 MEN30-34 | MEN | 30-34 | — |
| Sat15:50 | 🇿🇦 Rory Kelly#155013 MEN60-64 | MEN | 60-64 | — |
| Sat15:50 | 🇿🇦 Riley Tarr#155024 MEN16-24 | MEN | 16-24 | — |
| Sat15:50 | 🇿🇦 Regan Greenshields#155009 MEN16-24 | MEN | 16-24 | 1:41:05 |
| Sat15:50 | 🇿🇦 Ntando Ximba#155028 MEN30-34 | MEN | 30-34 | — |
| Sat15:50 | 🇿🇦 NKM Maritz#155025 MEN30-34 | MEN | 30-34 | — |
| Sat15:50 | 🇿🇦 Mpumelelo Sixhaxa#155030 MEN45-49 | MEN | 45-49 | — |
| Sat15:50 | 🇿🇦 Mecheal van Rooyen#155021 MEN25-29 | MEN | 25-29 | 1:53:44 |
| Sat15:50 | 🇿🇦 Marvin Erendsen#155031 MEN35-39 | MEN | 35-39 | 1:40:53 |
| Sat15:50 | 🇿🇦 Mark Groenewald#155014 MEN45-49 | MEN | 45-49 | 1:42:39 |
| Sat15:50 | 🇿🇦 LUTHO MGADLE#155020 MEN40-44 | MEN | 40-44 | 1:33:24 |
| Sat15:50 | 🇿🇦 Kabir Aboobaker#155007 MEN30-34 | MEN | 30-34 | — |
| Sat15:50 | 🇿🇦 Jonathan Sands#155027 MEN16-24 | MEN | 16-24 | 1:48:22 |
| Sat15:50 | 🇿🇦 Jake Carter#155003 MEN25-29 | MEN | 25-29 | 2:03:38 |
| Sat15:50 | 🇿🇦 Glyndon Groep#155004 MEN45-49 | MEN | 45-49 | — |
| Sat15:50 | 🇩🇪 Flo Huber#155011 MEN25-29 | MEN | 25-29 | — |
| Sat15:50 | 🇿🇦 Evan Hendriks#155005 MEN30-34 | MEN | 30-34 | — |
| Sat15:50 | 🇿🇦 Erik Bernhardt#155012 MEN25-29 | MEN | 25-29 | 2:40:45 |
| Sat15:50 | 🇿🇼 Delmar Ncube#155022 MEN35-39 | MEN | 35-39 | — |
| Sat15:50 | 🇿🇦 Daniel van Reenen#155019 MEN16-24 | MEN | 16-24 | — |
| Sat15:50 | 🇿🇦 crispen masuku#155006 MEN40-44 | MEN | 40-44 | — |
| Sat15:50 | 🇿🇦 Christopher Phillis#155018 MEN30-34 | MEN | 30-34 | — |
| Sat15:50 | 🇿🇦 Cameron Young#155001 MEN25-29 | MEN | 25-29 | 1:21:55 |
| Sat15:50 | 🇿🇦 Andries Goosen#155023 MEN16-24 | MEN | 16-24 | — |
| Sat15:50 | 🇿🇦 Andrew Wernberg#155002 MEN35-39 | MEN | 35-39 | 1:55:15 |
| Sat15:50 | 🇿🇦 Andre Domingo#155029 MEN45-49 | MEN | 45-49 | — |
| Sat15:50 | 🇿🇦 Akhona Ncamane#155010 MEN40-44 | MEN | 40-44 | 1:36:39 |
| Sat15:50 | 🇳🇬 Afolabi Matanmi#155026 MEN30-34 | MEN | 30-34 | 1:29:53 |
| Sat15:40 | 🇿🇦 Wynand de Swardt#154025 MEN35-39 | MEN | 35-39 | 1:22:21 |
| Sat15:40 | 🇺🇸 Tristan Moss#154027 MEN16-24 | MEN | 16-24 | — |
| Sat15:40 | 🇿🇦 Stephanus Basson#154019 MEN16-24 | MEN | 16-24 | — |
| Sat15:40 | 🇿🇦 Simon Goldsbrough#154001 MEN25-29 | MEN | 25-29 | 1:00:03 |
| Sat15:40 | 🇿🇦 Sekhwela Seroto#154002 MEN30-34 | MEN | 30-34 | — |
| Sat15:40 | 🇿🇦 Sam Marx#154015 MEN40-44 | MEN | 40-44 | — |
| Sat15:40 | 🇿🇦 Otto Mkaba#154017 MEN40-44 | MEN | 40-44 | — |
| Sat15:40 | 🇿🇦 Ntsiki Mzandolo#154014 MEN40-44 | MEN | 40-44 | — |
| Sat15:40 | 🇿🇦 Muneer Bham#154013 MEN35-39 | MEN | 35-39 | 1:28:22 |
| Sat15:40 | 🇫🇷 MILO CHAUDRUT#154028 MEN16-24 | MEN | 16-24 | — |
| Sat15:40 | 🇿🇦 Mayur Bhana#154010 MEN35-39 | MEN | 35-39 | — |
| Sat15:40 | 🇿🇦 Makhosandile Mangaliso Baduza#154005 MEN25-29 | MEN | 25-29 | — |
| Sat15:40 | 🇿🇦 Lisanthan Moodley#154003 MEN25-29 | MEN | 25-29 | — |
| Sat15:40 | 🇿🇦 Leor Williams#154021 MEN45-49 | MEN | 45-49 | 1:47:01 |
| Sat15:40 | 🇿🇦 Lehlohonolo Ramokoena#154024 MEN30-34 | MEN | 30-34 | 1:42:23 |
| Sat15:40 | 🇿🇦 Kishan Chokkappan#154007 MEN30-34 | MEN | 30-34 | 1:33:57 |
| Sat15:40 | 🇿🇦 Kamo Leeuw#154031 MEN30-34 | MEN | 30-34 | — |
| Sat15:40 | 🇿🇦 Jason Paul Ford#154020 MEN25-29 | MEN | 25-29 | 1:48:38 |
| Sat15:40 | 🇿🇦 Hein James Potgieter#154018 MEN16-24 | MEN | 16-24 | — |
| Sat15:40 | 🇿🇦 Giovanni Schilder#154023 MEN35-39 | MEN | 35-39 | — |
| Sat15:40 | 🇿🇦 Dewald Olivier#154012 MEN40-44 | MEN | 40-44 | — |
| Sat15:40 | 🇿🇦 Daniël Greyling#154022 MEN16-24 | MEN | 16-24 | — |
| Sat15:40 | 🇳🇦 Danie Van Wyk#154004 MEN30-34 | MEN | 30-34 | — |
| Sat15:40 | 🇿🇦 Chad Jonas#154029 MEN30-34 | MEN | 30-34 | 1:36:26 |
| Sat15:40 | 🇿🇦 Ayanda Kahla#154009 MEN35-39 | MEN | 35-39 | — |
| Sat15:40 | 🇨🇩 Arnaud Phanzu#154006 MEN30-34 | MEN | 30-34 | 1:44:33 |
| Sat15:40 | 🇿🇦 Andre van Helden#154026 MEN45-49 | MEN | 45-49 | — |
| Sat15:40 | 🇿🇦 Abdul Majeed Kamaldien#154008 MEN25-29 | MEN | 25-29 | — |
| Sat15:30 | 🇿🇦 Warren Smith#153008 MEN50-54 | MEN | 50-54 | 2:33:38 |
| Sat15:30 | 🇷🇺 Vladimir Poluektov#153023 MEN30-34 | MEN | 30-34 | 1:36:54 |
| Sat15:30 | 🇿🇦 Tristan Doel#153007 MEN40-44 | MEN | 40-44 | 1:51:58 |
| Sat15:30 | 🇿🇦 Thobela Yose#153014 MEN40-44 | MEN | 40-44 | — |
| Sat15:30 | 🇧🇼 Sydney Noko#153030 MEN35-39 | MEN | 35-39 | 1:54:11 |
| Sat15:30 | 🇿🇦 Siveen Laryan#153031 MEN45-49 | MEN | 45-49 | — |
| Sat15:30 | 🇿🇦 Ryan Johnson#153017 MEN45-49 | MEN | 45-49 | 1:07:48 |
| Sat15:30 | 🇿🇦 Ruan Venter#153022 MEN16-24 | MEN | 16-24 | 1:40:47 |
| Sat15:30 | 🇿🇦 Riy Domingo#153029 MEN40-44 | MEN | 40-44 | 1:57:26 |
| Sat15:30 | 🇮🇪 Richard Anderson#153005 MEN40-44 | MEN | 40-44 | 2:01:25 |
| Sat15:30 | 🇿🇦 Paul Roux#153016 MEN45-49 | MEN | 45-49 | 1:22:21 |
| Sat15:30 | 🇿🇦 Odwa Ndesi#153011 MEN35-39 | MEN | 35-39 | — |
| Sat15:30 | 🇿🇼 Nicholas Mangeya#153026 MEN40-44 | MEN | 40-44 | — |
| Sat15:30 | 🇿🇦 Michael Greenstein#153027 MEN25-29 | MEN | 25-29 | — |
| Sat15:30 | 🇿🇦 Michael Djan#153001 MEN45-49 | MEN | 45-49 | — |
| Sat15:30 | 🇿🇦 Mathongo Makhiwane#153018 MEN50-54 | MEN | 50-54 | — |
| Sat15:30 | 🇿🇦 Marco Kirsten#153002 MEN25-29 | MEN | 25-29 | 1:45:21 |
| Sat15:30 | 🇿🇦 MAHLUBANDILE MBODLA#153006 MEN35-39 | MEN | 35-39 | — |
| Sat15:30 | 🇿🇦 Machalin Parsaramen#153009 MEN16-24 | MEN | 16-24 | 2:04:01 |
| Sat15:30 | 🇿🇦 Lyle Lineval#153021 MEN35-39 | MEN | 35-39 | — |
| Sat15:30 | 🇿🇦 Henry Hardneck#153024 MEN40-44 | MEN | 40-44 | — |
| Sat15:30 | 🇿🇦 Garcia Dodgen#153020 MEN30-34 | MEN | 30-34 | 1:58:50 |
| Sat15:30 | 🇿🇦 Erhard Bubb#153010 MEN25-29 | MEN | 25-29 | — |
| Sat15:30 | 🇿🇦 Edwin Cogho#153019 MEN30-34 | MEN | 30-34 | — |
| Sat15:30 | 🇿🇦 Delano de Beer#153012 MEN35-39 | MEN | 35-39 | — |
| Sat15:30 | 🇺🇸 David Hoyme#153025 MEN40-44 | MEN | 40-44 | — |
| Sat15:30 | 🇿🇦 Carl Moodly#153003 MEN30-34 | MEN | 30-34 | 1:56:23 |
| Sat15:30 | 🇿🇦 Andrew Ngcaba#153015 MEN35-39 | MEN | 35-39 | 2:10:26 |
| Sat15:30 | 🇿🇦 Andrej Skrbinsek#153028 MEN25-29 | MEN | 25-29 | 1:40:01 |
| Sat15:30 | 🇿🇦 Alliaster Wentzel#153004 MEN35-39 | MEN | 35-39 | — |
| Sat15:30 | 🇿🇦 Adam Sack#153013 MEN40-44 | MEN | 40-44 | 1:17:46 |
| Sat15:20 | 🇿🇦 Yuvir Ramjit#152024 MEN30-34 | MEN | 30-34 | 1:58:55 |
| Sat15:20 | 🇿🇦 WYNAND WESSELS#152017 MEN30-34 | MEN | 30-34 | — |
| Sat15:20 | 🇿🇦 Warren Turnbull#152031 MEN40-44 | MEN | 40-44 | — |
| Sat15:20 | 🇿🇦 Virgel Nel#152009 MEN45-49 | MEN | 45-49 | — |
| Sat15:20 | 🇿🇦 Thomas van Zyl#152006 MEN16-24 | MEN | 16-24 | — |
| Sat15:20 | 🇿🇦 Thapelo Muparutsa#152011 MEN35-39 | MEN | 35-39 | — |
| Sat15:20 | 🇿🇦 Sipho Ndaba#152021 MEN30-34 | MEN | 30-34 | — |
| Sat15:20 | 🇿🇦 Siphe’Sihle Qabaka#152005 MEN30-34 | MEN | 30-34 | — |
| Sat15:20 | 🇿🇦 Shaun Meyer#152016 MEN25-29 | MEN | 25-29 | 1:27:39 |
| Sat15:20 | 🇿🇦 Shanal Nathoo#152019 MEN30-34 | MEN | 30-34 | — |
| Sat15:20 | 🇬🇧 Roger Taylor#152028 MEN55-59 | MEN | 55-59 | 1:33:05 |
| Sat15:20 | 🇿🇦 Reagan Adams#152015 MEN25-29 | MEN | 25-29 | 2:16:30 |
| Sat15:20 | 🇿🇦 Quan Piers#152020 MEN30-34 | MEN | 30-34 | — |
| Sat15:20 | 🇿🇦 Nishen Naidoo#152023 MEN25-29 | MEN | 25-29 | — |
| Sat15:20 | 🇿🇦 Neil Rom#152012 MEN55-59 | MEN | 55-59 | 2:13:21 |
| Sat15:20 | 🇿🇦 Melusi Dube#152002 MEN40-44 | MEN | 40-44 | — |
| Sat15:20 | 🇿🇦 Martin de Villiers#152027 MEN35-39 | MEN | 35-39 | 1:58:40 |
| Sat15:20 | 🇿🇦 Kyle Solomons#152013 MEN30-34 | MEN | 30-34 | 1:56:50 |
| Sat15:20 | 🇿🇦 Junaid Kamish#152029 MEN35-39 | MEN | 35-39 | 2:14:04 |
| Sat15:20 | 🇳🇦 Hanso Diehl#152014 MEN45-49 | MEN | 45-49 | — |
| Sat15:20 | 🇿🇦 Geoff Blight#152018 MEN55-59 | MEN | 55-59 | — |
| Sat15:20 | 🇿🇦 Gareth Smithdorf#152010 MEN40-44 | MEN | 40-44 | — |
| Sat15:20 | 🇹🇿 Ezrom Chijoriga#152022 MEN35-39 | MEN | 35-39 | 1:50:57 |
| Sat15:20 | 🇿🇦 Desmond Pelston#152001 MEN45-49 | MEN | 45-49 | — |
| Sat15:20 | 🇿🇦 Derek Gardiner#152004 MEN40-44 | MEN | 40-44 | — |
| Sat15:20 | 🇿🇦 Daniel Rajh#152030 MEN25-29 | MEN | 25-29 | — |
| Sat15:20 | 🇿🇦 Daniel Goldberg#152007 MEN25-29 | MEN | 25-29 | — |
| Sat15:20 | 🇿🇦 Clayton Greenshields#152003 MEN40-44 | MEN | 40-44 | 2:29:49 |
| Sat15:20 | 🇿🇦 Chesney Abner#152026 MEN30-34 | MEN | 30-34 | — |
| Sat15:20 | 🇿🇦 Brian Magwaca#152008 MEN40-44 | MEN | 40-44 | — |
| Sat15:20 | 🇿🇦 Alexander Labuschagne#152025 MEN16-24 | MEN | 16-24 | 1:29:34 |
| Sat15:10 | 🇿🇦 Ziyaad Cruywagen#151005 MEN35-39 | MEN | 35-39 | — |
| Sat15:10 | 🇿🇦 Xabiso Nodada#151001 MEN40-44 | MEN | 40-44 | 1:44:27 |
| Sat15:10 | 🇿🇦 Siphiwe Nkosi#151011 MEN45-49 | MEN | 45-49 | — |
| Sat15:10 | 🇿🇦 Sandile Mzizi#151028 MEN40-44 | MEN | 40-44 | — |
| Sat15:10 | 🇿🇦 Riyaad Cruywagen#151018 MEN35-39 | MEN | 35-39 | 1:51:36 |
| Sat15:10 | 🇿🇦 Rehan Le Maitre#151020 MEN16-24 | MEN | 16-24 | 1:37:30 |
| Sat15:10 | 🇿🇦 Ndumiso Mkhwanazi#151003 MEN30-34 | MEN | 30-34 | — |
| Sat15:10 | 🇿🇦 Mthokozisi Sibiya#151006 MEN30-34 | MEN | 30-34 | 1:54:36 |
| Sat15:10 | 🇿🇦 Mohamed Omar#151007 MEN30-34 | MEN | 30-34 | 2:35:50 |
| Sat15:10 | 🇿🇦 Luvuyo Namba#151014 MEN35-39 | MEN | 35-39 | — |
| Sat15:10 | 🇿🇦 Kyle Willis#151023 MEN30-34 | MEN | 30-34 | 1:26:02 |
| Sat15:10 | 🇿🇦 Jayden McGregor#151019 MEN16-24 | MEN | 16-24 | — |
| Sat15:10 | 🇿🇦 Jason miles#151029 MEN45-49 | MEN | 45-49 | — |
| Sat15:10 | 🇿🇦 HUGO MYBURGH#151004 MEN35-39 | MEN | 35-39 | 2:32:01 |
| Sat15:10 | 🇿🇦 Hennie Du Plessis#151008 MEN25-29 | MEN | 25-29 | 2:22:14 |
| Sat15:10 | 🇿🇦 Heinrich Husselmann#151021 MEN16-24 | MEN | 16-24 | — |
| Sat15:10 | 🇿🇦 Hein Jordaan#151009 MEN35-39 | MEN | 35-39 | 1:37:40 |
| Sat15:10 | 🇺🇸 Devin Orbeck#151024 MEN16-24 | MEN | 16-24 | — |
| Sat15:10 | 🇿🇦 Dennis Venter#151026 MEN45-49 | MEN | 45-49 | 1:44:10 |
| Sat15:10 | 🇿🇦 David Reynolds#151016 MEN35-39 | MEN | 35-39 | 1:07:08 |
| Sat15:10 | 🇿🇦 Cyril “Cyroq” Ramakhula#151013 MEN30-34 | MEN | 30-34 | 2:34:13 |
| Sat15:10 | 🇿🇦 Clyde Bodenham#151012 MEN50-54 | MEN | 50-54 | 1:55:47 |
| Sat15:10 | 🇿🇦 Christiaan De Beer#151030 MEN25-29 | MEN | 25-29 | 1:44:53 |
| Sat15:10 | 🇿🇦 Christiaan Brits#151010 MEN30-34 | MEN | 30-34 | 1:49:47 |
| Sat15:10 | 🇿🇦 Cameron Quimpo#151031 MEN35-39 | MEN | 35-39 | — |
| Sat15:10 | 🇿🇦 Brent Meyer#151022 MEN35-39 | MEN | 35-39 | — |
| Sat15:10 | 🇿🇦 Brandon Meyer#151017 MEN30-34 | MEN | 30-34 | 1:39:50 |
| Sat15:10 | 🇿🇦 BJORN OLIVIER#151015 MEN16-24 | MEN | 16-24 | — |
| Sat15:10 | 🇿🇦 Barend Danielle van der Westhuizen#151027 MEN30-34 | MEN | 30-34 | — |
| Sat15:10 | 🇿🇦 Ashim Asharaph#151025 MEN25-29 | MEN | 25-29 | — |
| Sat15:10 | 🇿🇦 Alex Munro#151002 MEN50-54 | MEN | 50-54 | 1:48:31 |
| Sat15:00 | 🇿🇦 Xolisa Rodgers#150030 MEN35-39 | MEN | 35-39 | — |
| Sat15:00 | 🇿🇦 Warren BROSNIHAN#150015 MEN50-54 | MEN | 50-54 | 1:29:54 |
| Sat15:00 | 🇿🇦 Theo Pauw#150013 MEN35-39 | MEN | 35-39 | 1:21:51 |
| Sat15:00 | 🇿🇦 Tashreeq Ely#150016 MEN30-34 | MEN | 30-34 | 1:29:45 |
| Sat15:00 | 🇿🇦 Steven Jacobs#150024 MEN30-34 | MEN | 30-34 | 1:30:53 |
| Sat15:00 | 🇿🇦 Shaaqir Karriem#150031 MEN30-34 | MEN | 30-34 | — |
| Sat15:00 | 🇿🇦 Ryan Joffe#150028 MEN40-44 | MEN | 40-44 | — |
| Sat15:00 | 🇿🇦 Regardt Ferreira#150005 MEN25-29 | MEN | 25-29 | — |
| Sat15:00 | 🇿🇼 Pablo Tinashe Chimusoro#150004 MEN30-34 | MEN | 30-34 | 1:22:30 |
| Sat15:00 | 🇿🇦 Owen Botha#150014 MEN16-24 | MEN | 16-24 | 1:29:37 |
| Sat15:00 | 🇿🇦 MPHO MUDZUDZANYI#150008 MEN25-29 | MEN | 25-29 | — |
| Sat15:00 | 🇿🇦 Lyle Titus#150002 MEN16-24 | MEN | 16-24 | 1:42:17 |
| Sat15:00 | 🇿🇦 Lungelo Maki#150026 MEN40-44 | MEN | 40-44 | — |
| Sat15:00 | 🇿🇦 Kgopotso Kekana#150021 MEN35-39 | MEN | 35-39 | 1:30:07 |
| Sat15:00 | 🇿🇦 Kelvin Mgijima#150020 MEN25-29 | MEN | 25-29 | — |
| Sat15:00 | 🇿🇦 Jarryd Smith#150009 MEN40-44 | MEN | 40-44 | 1:33:01 |
| Sat15:00 | 🇿🇦 Jack Coetzer#150011 MEN25-29 | MEN | 25-29 | 2:07:56 |
| Sat15:00 | 🇿🇦 Gary Davidson#150017 MEN50-54 | MEN | 50-54 | 1:45:50 |
| Sat15:00 | 🇿🇼 Felix Moyo#150012 MEN40-44 | MEN | 40-44 | — |
| Sat15:00 | 🇿🇦 Enrico Plaatjies#150023 MEN40-44 | MEN | 40-44 | — |
| Sat15:00 | 🇿🇦 Dylan Stoltz#150010 MEN16-24 | MEN | 16-24 | — |
| Sat15:00 | 🇿🇦 Dirk Bloem#150029 MEN55-59 | MEN | 55-59 | 1:28:52 |
| Sat15:00 | 🇿🇦 Derik Serfontein#150022 MEN16-24 | MEN | 16-24 | — |
| Sat15:00 | 🇳🇱 deniz kavafoglu#150006 MEN35-39 | MEN | 35-39 | — |
| Sat15:00 | 🇳🇦 Coenraad Steyn#150027 MEN55-59 | MEN | 55-59 | — |
| Sat15:00 | 🇿🇦 Callaghn Nel#150018 MEN25-29 | MEN | 25-29 | 1:08:54 |
| Sat15:00 | 🇿🇦 Brad Swartz#150001 MEN30-34 | MEN | 30-34 | — |
| Sat15:00 | 🇿🇦 Aqil Alibhai#150003 MEN16-24 | MEN | 16-24 | 1:22:07 |
| Sat15:00 | 🇿🇦 Alexio Dos Santos#150019 MEN25-29 | MEN | 25-29 | 1:12:19 |
| Sat15:00 | 🇿🇦 Adriano Goncalves#150025 MEN25-29 | MEN | 25-29 | 2:07:06 |
| Sat14:50 | 🇿🇦 Tristan Mc Donald#145008 MEN30-34 | MEN | 30-34 | 1:20:37 |
| Sat14:50 | 🇿🇦 Steve Bostander#145018 MEN25-29 | MEN | 25-29 | 1:57:34 |
| Sat14:50 | 🇿🇦 Stephanus Van Deventer#145015 MEN45-49 | MEN | 45-49 | — |
| Sat14:50 | 🇿🇦 Shafwaan Laubscher#145012 MEN45-49 | MEN | 45-49 | — |
| Sat14:50 | 🇪🇸 Ruben Bartolome Aramburu#145029 MEN30-34 | MEN | 30-34 | — |
| Sat14:50 | 🇿🇦 Redaa Dollie#145007 MEN30-34 | MEN | 30-34 | 1:34:32 |
| Sat14:50 | 🇿🇦 Phillipus Jacobus Groenewald#145031 MEN16-24 | MEN | 16-24 | — |
| Sat14:50 | 🇿🇦 Noah Venter#145006 MEN16-24 | MEN | 16-24 | 1:31:53 |
| Sat14:50 | 🇿🇦 Msawenkosi Sikhosana#145003 MEN40-44 | MEN | 40-44 | 1:48:22 |
| Sat14:50 | 🇿🇦 Mpho Molelle#145024 MEN35-39 | MEN | 35-39 | — |
| Sat14:50 | 🇿🇦 Mfundho Xivambu#145023 MEN25-29 | MEN | 25-29 | 1:35:55 |
| Sat14:50 | 🇿🇦 Max Kieser#145010 MEN25-29 | MEN | 25-29 | — |
| Sat14:50 | 🇿🇦 Kyle Kennedy#145017 MEN30-34 | MEN | 30-34 | 1:15:47 |
| Sat14:50 | 🇿🇦 Jooste Fourie#145013 MEN25-29 | MEN | 25-29 | 1:24:19 |
| Sat14:50 | 🇿🇦 Jean Claude Havyarimana#145028 MEN50-54 | MEN | 50-54 | — |
| Sat14:50 | 🇿🇦 Itumeleng Molahleke#145005 MEN35-39 | MEN | 35-39 | — |
| Sat14:50 | 🇿🇦 Irwin Blows#145016 MEN30-34 | MEN | 30-34 | — |
| Sat14:50 | 🇿🇦 Herkie Du Preez#145019 MEN35-39 | MEN | 35-39 | 1:28:23 |
| Sat14:50 | 🇿🇦 Graeme Green#145001 MEN40-44 | MEN | 40-44 | 1:33:00 |
| Sat14:50 | 🇿🇦 George Gearing#145030 MEN16-24 | MEN | 16-24 | — |
| Sat14:50 | 🇿🇦 Donavan Pelser#145025 MEN35-39 | MEN | 35-39 | — |
| Sat14:50 | 🇿🇦 Divan du Plessis#145009 MEN35-39 | MEN | 35-39 | 1:28:52 |
| Sat14:50 | 🇿🇦 Dino Sungilile Chizinga#145020 MEN35-39 | MEN | 35-39 | — |
| Sat14:50 | 🇿🇦 Dino Almeida#145022 MEN30-34 | MEN | 30-34 | 1:38:30 |
| Sat14:50 | 🇿🇦 Dean Herbert#145026 MEN30-34 | MEN | 30-34 | 1:15:35 |
| Sat14:50 | 🇿🇦 Dean Africa#145014 MEN30-34 | MEN | 30-34 | 1:42:28 |
| Sat14:50 | 🇿🇦 De Waal Jansen van Rensburg#145004 MEN25-29 | MEN | 25-29 | — |
| Sat14:50 | 🇬🇧 Brian Bawse#145027 MEN35-39 | MEN | 35-39 | 1:25:32 |
| Sat14:50 | 🇿🇦 Bradley Meyer#145002 MEN35-39 | MEN | 35-39 | 1:19:49 |
| Sat14:50 | 🇿🇼 Barry Mitchell#145011 MEN55-59 | MEN | 55-59 | 1:47:14 |
| Sat14:50 | 🇿🇦 Adriaan Matthee#145021 MEN40-44 | MEN | 40-44 | — |
| Sat14:40 | 🇿🇦 WYNAND MOUTON#144003 MEN60-64 | MEN | 60-64 | 1:39:19 |
| Sat14:40 | 🇿🇦 Tyler Mento#144006 MEN16-24 | MEN | 16-24 | 1:29:37 |
| Sat14:40 | 🇿🇦 Tristan van Dam#144021 MEN30-34 | MEN | 30-34 | — |
| Sat14:40 | 🇿🇦 Tian-Louw Bothma#144004 MEN30-34 | MEN | 30-34 | — |
| Sat14:40 | 🇿🇦 Thabiso Kolokoto#144019 MEN30-34 | MEN | 30-34 | 1:39:25 |
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