← Back to Johannesburg 2026 (May)
HYROX Johannesburg 2026 (May): Start Lists
JohannesburgMay 30 - 31, 2026
| Wave↑ | Starter | Categories | Age group | PB |
|---|---|---|---|---|
| Sun15:50 | Chirise Alston-Stewart & Brandon Alston-Stewart#155016 #155016DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | — |
| Sun15:50 | Jessica Lansdown & Ethan Cook (team profile)#155032 #155032DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:25:07 |
| Sun15:50 | Joshua Botha & Erin Armstrong (team profile)#155018 #155018DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:25:31 |
| Sun15:50 | Joshua Fourie & Nicole Brink (team profile)#155025 #155025DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:52:25 |
| Sun15:50 | Kate Wood & Jonathan Wood (team profile)#155001 #155001DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:26:48 |
| Sun15:50 | #155014DOUBLES MIXED50-54 | DOUBLES MIXED | 50-54 | 1:44:11 |
| Sun15:50 | Rene Van Bosch & Johan Badenhorst (team profile)#155022 #155022DOUBLES MIXED45-49 | DOUBLES MIXED | 45-49 | 1:26:17 |
| Sun15:50 | Shannon Parker & Brendan Greyling (team profile)#155003 #155003DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:13:42 |
| Sun15:50 | Warren Mc Dermid & Kelly Crawford (team profile)#155034 #155034DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:19:41 |
| Sun16:00 | #160012DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:34:48 |
| Sun16:00 | Bukhosi Moyo & Hope Dlamini (team profile)#160008 #160008DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 2:12:37 |
| Sun16:00 | Cassidy Govender & Tyreek Green (team profile)#160023 #160023DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:56:00 |
| Sun16:00 | Daniella Jesus & Joshua Green (team profile)#160022 #160022DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:33:03 |
| Sun16:00 | Falcon De Wet & Hannah Haselau (team profile)#160032 #160032DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:35:54 |
| Sun16:00 | Juanine Westcott & Carlo Gil (team profile)#160019 #160019DOUBLES MIXED45-49 | DOUBLES MIXED | 45-49 | 1:38:53 |
| Sun16:00 | Luphumlo Dala & Mikaela Davids (team profile)#160004 #160004DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:51:25 |
| Sun16:00 | Megan Firmin & Thomas Lawrence (team profile)#160035 #160035DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:59:33 |
| Sun16:00 | Megan McGee & Morgan Newman (team profile)#160036 #160036DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:24:45 |
| Sun16:00 | #160011DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:44:58 |
| Sun16:00 | #160005DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:27:27 |
| Sun16:10 | Anika Spies & Francois Marais (team profile)#161035 #161035DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 59:27 |
| Sun16:10 | Deyna Joseph & Ighsaan Manuel (team profile)#161036 #161036DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:09:25 |
| Sun16:10 | #161024DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:43:14 |
| Sun16:10 | Marilette Muller & Wynand Muller (team profile)#161032 #161032DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:28:15 |
| Sun16:10 | Mawande Mbonani & Ayanda Mbonani (team profile)#161021 #161021DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:26:47 |
| Sun16:10 | Rendani Mauda & Refilwe Mauda (team profile)#161020 #161020DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:45:01 |
| Sun16:10 | Sanele Sabela & NICHOLAS NCUBE#161034 #161034DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | — |
| Sun16:10 | Shawn Sakala & Ingrid Mtsweni (team profile)#161030 #161030DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:49:56 |
| Sun16:10 | Tayla Pierrot & Wesley Naicker (team profile)#161033 #161033DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:27:49 |
| Sun16:10 | Tholwana Zimba & Richard Moyo (team profile)#161028 #161028DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:45:34 |
| Sun16:20 | Adrian Swart & Bruna Jacobs (team profile)#162027 #162027DOUBLES MIXED50-54 | DOUBLES MIXED | 50-54 | 1:31:53 |
| Sun16:20 | Akiva Kahn & Talya Sieff (team profile)#162022 #162022DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:36:24 |
| Sun16:20 | #162018DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:21:07 |
| Sun16:20 | Byron Smit & Jaydean Pretorius (team profile)#162011 #162011DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:39:22 |
| Sun16:20 | Calvin Ngesman & Karabo Ngesman (team profile)#162002 #162002DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 2:03:57 |
| Sun16:20 | Cat Nienaber & Jaco Nienaber (team profile)#162003 #162003DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:36:09 |
| Sun16:20 | Charl Thompson & Wanda Scheepers (team profile)#162019 #162019DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:28:24 |
| Sun16:20 | Cornél Pretorius & Ruan Pretorius (team profile)#162012 #162012DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:40:40 |
| Sun16:20 | Dawid Swart & Suzanne Swart (team profile)#162028 #162028DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:34:13 |
| Sun16:20 | Eloise Dyson & Thomas Taylor (team profile)#162030 #162030DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:21:06 |
| Sun16:20 | #162032DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:19:36 |
| Sun16:20 | Frederic Sercic & Kavisha Parbhoo (team profile)#162007 #162007DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:41:34 |
| Sun16:20 | Gershon Nutt & Tamlyn Nutt (team profile)#162005 #162005DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:34:58 |
| Sun16:20 | Gunter Krüger & Carmen Spence (team profile)#162026 #162026DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:27:58 |
| Sun16:20 | Ivone Smith & Edward Smith (team profile)#162025 #162025DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:29:41 |
| Sun16:20 | Jasmine Ramiah & Mario Rankin (team profile)#162015 #162015DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:26:58 |
| Sun16:20 | #162034DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:31:41 |
| Sun16:20 | Kathleen Baker & Mathew Reynolds (team profile)#162017 #162017DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:25:01 |
| Sun16:20 | Kgaogelo Sebone & Inga Mdlatu#162035 #162035DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | — |
| Sun16:20 | Lesego Madikong & Lesedi Sebotha (team profile)#162021 #162021DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:27:55 |
| Sun16:20 | Linique Campbell & Zolisa Pule (team profile)#162014 #162014DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:29:16 |
| Sun16:20 | #162031DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:28:43 |
| Sun16:20 | #162033DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:30:57 |
| Sun16:20 | Monique du Plessis & Devar Smit (team profile)#162024 #162024DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:36:15 |
| Sun16:20 | Neo Aphane & Motshegetsi Sebalo (team profile)#162020 #162020DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:42:03 |
| Sun16:20 | #162004DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:39:34 |
| Sun16:20 | Olivia Schaefer & Kurt Potgieter (team profile)#162009 #162009DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:26:44 |
| Sun16:20 | Resego Tabane & Chizoba Tabane (team profile)#162029 #162029DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:38:50 |
| Sun16:20 | Riccardo Montali & Shana Power (team profile)#162010 #162010DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:27:53 |
| Sun16:20 | Rolin Booysen & Gerrie Prinsloo (team profile)#162013 #162013DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:21:21 |
| Sun16:20 | #162023DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:56:08 |
| Sun16:20 | Sonne Odendaal & Louis Odendaal (team profile)#162006 #162006DOUBLES MIXED50-54 | DOUBLES MIXED | 50-54 | 1:25:58 |
| Sun16:20 | Thalissa Pillay & Floyd Pillay (team profile)#162008 #162008DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:34:29 |
| Sun16:20 | Thomas Lunde & Robyn Retief (team profile)#162016 #162016DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:21:51 |
| Sun16:20 | Thorisho Ngubane & Nomkhosi Ndaba (team profile)#162001 #162001DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:44:05 |
| Sun16:30 | Angela Ghemo & Allistair Watson (team profile)#163019 #163019DOUBLES MIXED45-49 | DOUBLES MIXED | 45-49 | 1:40:10 |
| Sun16:30 | #163004DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:46:13 |
| Sun16:30 | #163009DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:26:23 |
| Sun16:30 | Dario Torrente & Marilize Wessels (team profile)#163030 #163030DOUBLES MIXED50-54 | DOUBLES MIXED | 50-54 | 1:46:35 |
| Sun16:30 | Devon Abbot & Amy Abbot (team profile)#163032 #163032DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:44:40 |
| Sun16:30 | #163003DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:33:58 |
| Sun16:30 | #163021DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:44:11 |
| Sun16:30 | Ilse Booysen & Desi K Wa Kalonji (team profile)#163017 #163017DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:30:43 |
| Sun16:30 | IZAK VENTER & ANITA VENTER (team profile)#163014 #163014DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:30:41 |
| Sun16:30 | #163026DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:43:22 |
| Sun16:30 | #163028DOUBLES MIXED45-49 | DOUBLES MIXED | 45-49 | 1:32:38 |
| Sun16:30 | Jason Crous & Carla Van der merwe (team profile)#163007 #163007DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:18:14 |
| Sun16:30 | Jeff Agee & Amy Agee (team profile)#163033 #163033DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:34:25 |
| Sun16:30 | Juan Palm & Kerry Wahl (team profile)#163018 #163018DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:21:37 |
| Sun16:30 | Juané Hanekom & Juan Van Staden (team profile)#163012 #163012DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:28:57 |
| Sun16:30 | #163008DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:32:24 |
| Sun16:30 | #163016DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:29:48 |
| Sun16:30 | Justin Botha & Heidi Patmore (team profile)#163027 #163027DOUBLES MIXED45-49 | DOUBLES MIXED | 45-49 | 1:33:05 |
| Sun16:30 | #163001DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:31:19 |
| Sun16:30 | Lebu Van Heerden & Jani Van Heerden#163010 #163010DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | — |
| Sun16:30 | #163029DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:44:25 |
| Sun16:30 | #163005DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:26:42 |
| Sun16:30 | #163011DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:30:33 |
| Sun16:30 | #163034DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:37:47 |
| Sun16:30 | Matthew Copham & Marisia Van Wyk (team profile)#163013 #163013DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:26:03 |
| Sun16:30 | Mosidi Twala & John-Ross Twala (team profile)#163002 #163002DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:31:18 |
| Sun16:30 | Nadine Zeeman & Louwrens Zeeman (team profile)#163023 #163023DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:26:13 |
| Sun16:30 | Paul Maree & Elsie Young (team profile)#163024 #163024DOUBLES MIXED50-54 | DOUBLES MIXED | 50-54 | 1:19:19 |
| Sun16:30 | Phumla Kraai & Mpho Moepshe (team profile)#163035 #163035DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:28:54 |
| Sun16:30 | #163031DOUBLES MIXED55-59 | DOUBLES MIXED | 55-59 | 1:40:42 |
| Sun16:30 | #163015DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:30:36 |
| Sun16:30 | Toshiki Arita & Mariko Arita (team profile)#163025 #163025DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:42:05 |
| Sun16:30 | #163006DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:07:21 |
| Sun16:30 | Willem Van Der Westhuizen & Jenny-lee Wilken#163022 #163022DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | — |
| Sun16:30 | Wynand Wessels & Monique Wessels (team profile)#163020 #163020DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:36:24 |
| Sun16:40 | #164031DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:44:03 |
| Sun16:40 | #164034DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:33:36 |
| Sun16:40 | #164023DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:54:03 |
| Sun16:40 | Anushka Roos & Dylan Botha (team profile)#164013 #164013DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:33:45 |
| Sun16:40 | Aphelele Twele & Celine Da Silva (team profile)#164030 #164030DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:27:02 |
| Sun16:40 | Bevan Hinckley & Rebecca Britt (team profile)#164018 #164018DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:41:13 |
| Sun16:40 | Caily Jonck & Byron Bowles (team profile)#164015 #164015DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:39:16 |
| Sun16:40 | #164022DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:40:20 |
| Sun16:40 | Dale Alderton & Naseema Alderton (team profile)#164002 #164002DOUBLES MIXED45-49 | DOUBLES MIXED | 45-49 | 1:39:40 |
| Sun16:40 | Devon Botha & Camryn Braun (team profile)#164016 #164016DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:43:54 |
| Sun16:40 | Dewald De Jager & Chane De Jager (team profile)#164032 #164032DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:39:57 |
| Sun16:40 | Donia Smit & Dirk Albertyn (team profile)#164001 #164001DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:33:10 |
| Sun16:40 | Fatima Asmal & Mohamed Asmal#164005 #164005DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | — |
| Sun16:40 | Flip De Jager & Dané Coetzee (team profile)#164027 #164027DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:34:40 |
| Sun16:40 | #164025DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:34:20 |
| Sun16:40 | #164007DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:49:29 |
| Sun16:40 | Jordy Shaw & Charl Burger (team profile)#164021 #164021DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:24:21 |
| Sun16:40 | Kaylin du Toit & Christian Clarke (team profile)#164026 #164026DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:33:10 |
| Sun16:40 | Keenan De Kock & Lemeez De Kock (team profile)#164033 #164033DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:58:46 |
| Sun16:40 | Lizelle Chapman & WJ Britz (team profile)#164019 #164019DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:32:49 |
| Sun16:40 | Lulama Booi & Tanduxolo Booi (team profile)#164012 #164012DOUBLES MIXED45-49 | DOUBLES MIXED | 45-49 | 1:50:33 |
| Sun16:40 | Melissa Crouse & James Crouse (team profile)#164028 #164028DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:33:43 |
| Sun16:40 | #164024DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:50:19 |
| Sun16:40 | #164009DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:44:20 |
| Sun16:40 | Regard Verster & Rebecca Botha (team profile)#164014 #164014DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:49:04 |
| Sun16:40 | Rikus Scheepers & Francis Boersma#164010 #164010DOUBLES MIXED50-54 | DOUBLES MIXED | 50-54 | — |
| Sun16:40 | Robert Nel & Melandri Aspeling#164006 #164006DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | — |
| Sun16:40 | #164003DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:59:06 |
| Sun16:40 | Sinbad Phayane & Liezil Arumugam (team profile)#164004 #164004DOUBLES MIXED45-49 | DOUBLES MIXED | 45-49 | 2:59:47 |
| Sun16:40 | #164008DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:28:08 |
| Sun16:40 | Stephanie Braz & David Braz (team profile)#164017 #164017DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:53:40 |
| Sun16:40 | Tarryn Lotz & Daniel Peer (team profile)#164035 #164035DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:24:18 |
| Sun16:40 | Tshepo Nxumalo & Candice Da Cunha (team profile)#164029 #164029DOUBLES MIXED45-49 | DOUBLES MIXED | 45-49 | 1:36:29 |
| Sun16:40 | Wesley Bole & Elbett Bole (team profile)#164011 #164011DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:54:39 |
| Sun16:40 | Zainab Master & Marlon Browne (team profile)#164020 #164020DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:49:01 |
| Sun16:50 | Alandi Visser & George Jacobs (team profile)#165025 #165025DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:33:17 |
| Sun16:50 | Aldon Azyle Pillay & Cortney Hall (team profile)#165015 #165015DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:54:25 |
| Sun16:50 | Bianca Jardim & Daniel Grobler (team profile)#165013 #165013DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:40:13 |
| Sun16:50 | Bonolo Modise & Katlego Khoele (team profile)#165034 #165034DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:59:04 |
| Sun16:50 | #165003DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:42:39 |
| Sun16:50 | Claire Hondo & Tinashe Hondo (team profile)#165023 #165023DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:39:56 |
| Sun16:50 | Frans Landman & Demi Jonck (team profile)#165028 #165028DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:15:10 |
| Sun16:50 | Gloria Agustoni & Shaun James (team profile)#165026 #165026DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:33:34 |
| Sun16:50 | Izzy Goldberg & Dean Goldberg (team profile)#165012 #165012DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:29:11 |
| Sun16:50 | Jessica Spilhaus & Nathan Heggie (team profile)#165018 #165018DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:40:42 |
| Sun16:50 | Kayle Stein & Fatima Fredericks (team profile)#165010 #165010DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:51:56 |
| Sun16:50 | Liat Nussbaum & Daniel Friedman (team profile)#165011 #165011DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:30:23 |
| Sun16:50 | Lisa Oosthuizen & Tiaan Haywood (team profile)#165017 #165017DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:30:24 |
| Sun16:50 | Lwazi Lunga & Ntosh Kayingana (team profile)#165031 #165031DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:43:10 |
| Sun16:50 | Mark Porter & LYZETTE porter (team profile)#165035 #165035DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:15:52 |
| Sun16:50 | Maryke du Toit & Tiaan Ferreira (team profile)#165008 #165008DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:38:02 |
| Sun16:50 | Maurits Smit & Caitlin Epprecht (team profile)#165007 #165007DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 2:02:48 |
| Sun16:50 | Mbali Makhanya & Tshepo Kgomo (team profile)#165033 #165033DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:39:55 |
| Sun16:50 | Melusi Dube & Zama-Africa Dube (team profile)#165006 #165006DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:41:00 |
| Sun16:50 | Micaela Pais & Jason Ford (team profile)#165009 #165009DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:37:02 |
| Sun16:50 | #165014DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:32:02 |
| Sun16:50 | Mpume Stone & Dumsane Hlophe (team profile)#165022 #165022DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 2:27:28 |
| Sun16:50 | Natalie Olver & Jason Herbst (team profile)#165019 #165019DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 2:10:59 |
| Sun16:50 | Nikki de Meillon & Grant Joubert (team profile)#165030 #165030DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:25:39 |
| Sun16:50 | Patrick Giliam & Simone Hancock (team profile)#165016 #165016DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:37:47 |
| Sun16:50 | Paul Dennison & Milaine Dennison (team profile)#165001 #165001DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:25:29 |
| Sun16:50 | Reneilwe Dube & Katlego Dube (team profile)#165005 #165005DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:36:23 |
| Sun16:50 | Rowan Horwitz & Natalie Horwitz (team profile)#165024 #165024DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:38:22 |
| Sun16:50 | Thathohatsi Hlatshwayo & Ntokozo Hlatshwayo#165021 #165021DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | — |
| Sun16:50 | Thato Tukisi & Tumelo Kebakile (team profile)#165032 #165032DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:58:03 |
| Sun16:50 | Timòn Jordaan-Kok & Zach Jordaan (team profile)#165029 #165029DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:40:43 |
| Sun16:50 | Tjaard du Plessis & Nelmarie du Plessis#165002 #165002DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | — |
| Sun16:50 | #165020DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:24:18 |
| Sun16:50 | Zakia Sadiq & Zaheer Jogee (team profile)#165027 #165027DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:42:56 |
| Sun16:50 | Zeanu du Randt & Kirsty du Randt (team profile)#165004 #165004DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:29:01 |
| Sun17:00 | Azhar Amien & Naazneen Laher (team profile)#170014 #170014DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:49:02 |
| Sun17:00 | Christiaan Nel & Thuli Kumalo (team profile)#170009 #170009DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:28:50 |
| Sun17:00 | Corbin Sheasby & Keri Lilienfeld (team profile)#170019 #170019DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:29:43 |
| Sun17:00 | Dirk Uys koen & Sandy koen (team profile)#170005 #170005DOUBLES MIXED45-49 | DOUBLES MIXED | 45-49 | 1:20:41 |
| Sun17:00 | Elemore Marais & Ryno Marais (team profile)#170034 #170034DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:25:16 |
| Sun17:00 | Esmaralda Naude & Nihan Maniraj (team profile)#170030 #170030DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:19:35 |
| Sun17:00 | #170011DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:41:32 |
| Sun17:00 | #170024DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:47:19 |
| Sun17:00 | Helgard Griesel & Marine Kruger (team profile)#170007 #170007DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:49:48 |
| Sun17:00 | Hlaodi Maduna & Tsholofelo Leutlwetse (team profile)#170017 #170017DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:50:25 |
| Sun17:00 | Isabella Ramon & Bradley Leipsig (team profile)#170016 #170016DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 2:17:23 |
| Sun17:00 | James Mahope & Morongoa Mahope#170026 #170026DOUBLES MIXED45-49 | DOUBLES MIXED | 45-49 | — |
| Sun17:00 | #170012DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:49:31 |
| Sun17:00 | Lara Kunz & Reghardt Kruger (team profile)#170008 #170008DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:46:12 |
| Sun17:00 | #170027DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:30:41 |
| Sun17:00 | #170033DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:53:02 |
| Sun17:00 | Mario Klaasen & Anastasia Klaasen (team profile)#170003 #170003DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:53:01 |
| Sun17:00 | #170001DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:08:46 |
| Sun17:00 | #170021DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:43:49 |
| Sun17:00 | Natasha Langa & Kagiso Langa (team profile)#170015 #170015DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:46:46 |
| Sun17:00 | Neo Mangope & Itumeleng Kunene (team profile)#170010 #170010DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:47:55 |
| Sun17:00 | #170025DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:54:24 |
| Sun17:00 | Nicole Koch & Duncan Koch#170004 #170004DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | — |
| Sun17:00 | #170032DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:42:12 |
| Sun17:00 | Raphala Seima & Bukeka Makapela (team profile)#170028 #170028DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:32:27 |
| Sun17:00 | Reshma Lutchman & Kaylin Lutchman (team profile)#170020 #170020DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 2:44:05 |
| Sun17:00 | Robyn Smith & Joshua Slabbert (team profile)#170035 #170035DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 2:10:45 |
| Sun17:00 | Ronewa Mabogo & Mangalani Mabogo (team profile)#170022 #170022DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 2:35:18 |
| Sun17:00 | Rouchell Labuschagne & Wiam Labuschagne#170013 #170013DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | — |
| Sun17:00 | Shocky Mapheto & Nape Mapheto (team profile)#170031 #170031DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:58:46 |
| Sun17:00 | Tanya Shunmugam & Liam Kisten (team profile)#170002 #170002DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:51:27 |
| Sun17:00 | Taylor de Vaal & JP Liebenberg (team profile)#170018 #170018DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:42:23 |
| Sun17:00 | Thobekile Radebe & Collen Mabotsa (team profile)#170023 #170023DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:45:05 |
| Sun17:00 | Tracey Rundle & Chris Hobbies (team profile)#170035 #170035DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:19:26 |
| Sun17:00 | Tshego Mokgothu & Zolile Kona (team profile)#170006 #170006DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:49:28 |
| Sun17:00 | Zamanzima Makena & Ntlhane Makena#170029 #170029DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | — |
| Sun17:10 | Boipelo Seshabela & Esmeralda Mateus#171008 #171008DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | — |
| Sun17:10 | Calvin Chuene & Kedibone Chuene (team profile)#171035 #171035DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 2:54:01 |
| Sun17:10 | #171011DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:49:27 |
| Sun17:10 | Gabisile Xaba & Mondli Mkhize (team profile)#171016 #171016DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 2:05:50 |
| Sun17:10 | #171024DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 2:09:02 |
| Sun17:10 | #171010DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 2:01:47 |
| Sun17:10 | #171009DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:49:09 |
| Sun17:10 | #171033DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:53:10 |
| Sun17:10 | #171023DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 2:17:19 |
| Sun17:10 | Lele Masalesa & Mmogo Masalesa (team profile)#171003 #171003DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:47:57 |
| Sun17:10 | Mahlodi Phillips & Tshiamo Modise (team profile)#171017 #171017DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:53:49 |
| Sun17:10 | Marileze Mohr & Ferdinand Mohr (team profile)#171019 #171019DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 2:10:19 |
| Sun17:10 | #171012DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 2:13:29 |
| Sun17:10 | #171029DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:49:45 |
| Sun17:10 | Mpho Choma & Karabo Masilela (team profile)#171004 #171004DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:54:32 |
| Sun17:10 | Muhammad Zein Mohomede Hussene & Neida nurali mamade Selemane#171018 #171018DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | — |
| Sun17:10 | #171026DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:42:15 |
| Sun17:10 | #171031DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:44:12 |
| Sun17:10 | Neo Kekana & Olebogeng Mosime (team profile)#171028 #171028DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:37:05 |
| Sun17:10 | #171021DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:46:22 |
| Sun17:10 | #171022DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:30:51 |
| Sun17:10 | #171032DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 2:03:28 |
| Sun17:10 | Ntombi Mokitimi & Masego Mokitimi (team profile)#171020 #171020DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:45:57 |
| Sun17:10 | #171034DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:42:43 |
| Sun17:10 | #171005DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:57:25 |
| Sun17:10 | Remmogo Makwati & Merlu Masipa (team profile)#171006 #171006DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:59:48 |
| Sun17:10 | Samantha Ferreira & Henlo Meyer (team profile)#171014 #171014DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:32:22 |
| Sun17:10 | Stiaan Marx & Riana Marx#171002 #171002DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | — |
| Sun17:10 | #171007DOUBLES MIXED40-44 | DOUBLES MIXED | 40-44 | 1:21:29 |
| Sun17:10 | Tenia Maritz & Ockert Maritz (team profile)#171001 #171001DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:19:43 |
| Sun17:10 | Thato Mothibeli & Tumi Mothibeli (team profile)#171030 #171030DOUBLES MIXED45-49 | DOUBLES MIXED | 45-49 | 1:43:59 |
| Sun17:10 | Tiaan Mienie & Bianca Mienie (team profile)#171015 #171015DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:36:11 |
| Sun17:10 | #171025DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:33:28 |
| Sun17:10 | Unathi Tembo & Yamkela Mdaka (team profile)#171013 #171013DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:53:29 |
| Sun17:10 | #171027DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:47:51 |
| Sun17:20 | Ann Snyman & Estian Olivier (team profile)#172028 #172028DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:27:07 |
| Sun17:20 | #172007DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:44:26 |
| Sun17:20 | Asiphe Mupfura & Arnold Mupfura#172008 #172008DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | — |
| Sun17:20 | Ayanda MVP & Lusizo Ndabankulu (team profile)#172012 #172012DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:43:39 |
| Sun17:20 | #172024DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:54:46 |
| Sun17:20 | Boitumelo Nkgodi & Kagiso Nkgodi (team profile)#172019 #172019DOUBLES MIXED30-34 | DOUBLES MIXED | 30-34 | 1:42:06 |
| Sun17:20 | Carl Niebuhr & Anke Niebuhr (team profile)#172018 #172018DOUBLES MIXED16-24 | DOUBLES MIXED | 16-24 | 1:44:53 |
| Sun17:20 | Chelsea Roebeck & Fritz Orren (team profile)#172030 #172030DOUBLES MIXED25-29 | DOUBLES MIXED | 25-29 | 1:43:02 |
| Sun17:20 | #172033DOUBLES MIXED35-39 | DOUBLES MIXED | 35-39 | 1:44:18 |
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