🇿🇦Anita VENTER

RSA

4 races|3 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX TEAM RELAYMixed

1:27:08

Cape Town 2026 · Apr 2026

#8,163 / 12,808

🇿🇦Cape TownApr 26

1:27:08#22

Avg 1:27:08·1 race

HYROX DOUBLESMixed

-12:081:30:41

Cape Town 2026 · Apr 2026

#110,966 / 151,076

🇿🇦Cape TownApr 26

1:30:41#373

🇿🇦JohannesburgNov 25

1:42:49#413

Avg 1:36:45·2 races

HYROXWomen

2:03:03

Cape Town 2026 · Apr 2026

#129,843 / 144,501

🇿🇦Cape TownApr 26

2:03:03#393

Avg 2:03:03·1 race

Station Profile

vs 56,840 peers (1:21:36–1:39:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.0%

Sandbag+9.7%

SkiErg+3.3%

Weaknesses

Sled Push-28.5%

Wall Balls-12.2%

Running-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:27:08	#22	--
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:30:41	#373	#70
🇿🇦Cape TownHYROX	HYROX	Apr 2026	2:03:03	#393	#70
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:42:49	#413	#93

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:55

Avg

4:43

Slow

5:13

Run 24r

Fast

6:14

Avg

6:54

Slow

7:26

Run 34r

Fast

6:48

Avg

7:12

Slow

7:43

Run 44r

Fast

5:13

Avg

6:44

Slow

7:31

Run 54r

Fast

6:23

Avg

6:55

Slow

7:24

Run 64r

Fast

6:37

Avg

7:02

Slow

7:13

Run 74r

Fast

5:52

Avg

6:49

Slow

7:28

Run 84r

Fast

5:11

Avg

6:59

Slow

7:59

Run Total4r

Fast

46:40

Avg

53:18

Slow

57:31

Best Run4r

Fast

5:11

Avg

6:32

Slow

7:10

Workout Splits

SkiErg4r

Fast

4:18

Avg

5:05

Slow

6:02

Sled Push4r

Fast

2:37

Avg

3:41

Slow

4:52

Sled Pull4r

Fast

4:32

Avg

6:05

Slow

8:40

Burpee Broad Jump4r

Fast

3:43

Avg

5:25

Slow

9:11

Row4r

Fast

4:48

Avg

5:40

Slow

6:27

Farmers Carry4r

Fast

1:29

Avg

2:16

Slow

3:49

Sandbag Lunges4r

Fast

3:47

Avg

4:33

Slow

6:33

Wall Balls4r

Fast

5:37

Avg

7:36

Slow

12:35

Roxzone

Roxzone Time4r

Fast

5:13

Avg

7:18

Slow

10:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:43	5:13	4
Run 2	6:14	6:54	7:26	4
Run 3	6:48	7:12	7:43	4
Run 4	5:13	6:44	7:31	4
Run 5	6:23	6:55	7:24	4
Run 6	6:37	7:02	7:13	4
Run 7	5:52	6:49	7:28	4
Run 8	5:11	6:59	7:59	4
Run Total	46:40	53:18	57:31	4
Best Run	5:11	6:32	7:10	4
Workout Splits
SkiErg	4:18	5:05	6:02	4
Sled Push	2:37	3:41	4:52	4
Sled Pull	4:32	6:05	8:40	4
Burpee Broad Jump	3:43	5:25	9:11	4
Row	4:48	5:40	6:27	4
Farmers Carry	1:29	2:16	3:49	4
Sandbag Lunges	3:47	4:33	6:33	4
Wall Balls	5:37	7:36	12:35	4
Roxzone
Roxzone Time	5:13	7:18	10:17	4