HYROX World Record: Women (Open)
The current HYROX women's Open world record is 55:38, set by Lauren Weeks at Washington D.C. Open North American Championships 2025 on March 29, 2025. The record has been lowered 14 times since Linda Dörks set the first benchmark at 1:09:44 at Leipzig 2018 on October 20, 2018.
Includes results from HYROX (Open).
Current record
55:38
Holder
Lauren Weeks
Event
Washington D.C. Open North American Championships 2025
Set on
March 29, 2025
Women's HYROX World Record Progression (Open)
Each drop marks the moment a new all-time best was set. Lower is faster. X-axis is true calendar time.
Every women (open) HYROX world record since 2018
| # | Date | Time | Athlete | Event | Division | Improvement |
|---|---|---|---|---|---|---|
| 1 | October 20, 2018 | 1:09:44 | Linda Dörks | Leipzig 2018 | HYROX | — |
| 2 | January 26, 2019 | 1:08:55 | Katharina Nüser | Hannover 2019 | HYROX | -0:49 |
| 3 | March 30, 2019 | 1:07:51 | Nele Laing | Karlsruhe 2019 | HYROX | -1:04 |
| 4 | November 9, 2019 | 1:07:47 | Annika Seefeld | Leipzig 2019 | HYROX | -0:04 |
| 5 | November 16, 2019 | 1:06:52 | Sabrina Röthig | Essen 2019 | HYROX | -0:55 |
| 6 | November 23, 2019 | 1:06:38 | Celina Tank | Hamburg 2019 | HYROX | -0:14 |
| 7 | December 14, 2019 | 1:04:21 | Hollie Hughes | New York 2019 | HYROX | -2:17 |
| 8 | January 25, 2020 | 1:02:51 | Nele Laing | Hannover 2020 | HYROX | -1:30 |
| 9 | April 2, 2022 | 59:33 | Sophia Kaiser | Karlsruhe 2022 | HYROX | -3:18 |
| 10 | November 18, 2023 | 59:32 | Jana Sussmann | Hamburg 2023 | HYROX | -0:01 |
| 11 | November 9, 2024 | 59:03 | Lucy Davis | Manchester 2024 | HYROX | -0:29 |
| 12 | November 29, 2024 | 58:47 | Sinead BENT | London 2024 | HYROX | -0:16 |
| 13 | February 22, 2025 | 57:36 | sophia parvizi wayne | Vienna 2025 | HYROX | -1:11 |
| 14 | March 12, 2025 | 57:35 | Lucy Procter | Glasgow 2025 | HYROX | -0:01 |
| 15 | March 29, 2025 | 55:38 | Lauren Weeks | Washington D.C. Open North American Championships 2025 | HYROX | -1:57 |