HYROX World Record: Women (Open)

The current HYROX women's Open world record is 36:18, set by Jessica Goeltz at Washington D C 2026 on September 4, 2026. The record has been lowered 16 time(s) since Linda Dörks set the first benchmark at 1:09:44 at Leipzig 2018 on October 20, 2018.

Includes results from HYROX (Open).

Current record

36:18

Set on

September 4, 2026

Women's HYROX World Record Progression (Open)

Each drop marks the moment a new all-time best was set. Lower is faster. X-axis is true calendar time.

Every women (open) HYROX world record since 2018

#	Date	Time	Athlete	Event	Division	Improvement
1	October 20, 2018	1:09:44	Linda Dörks Leipzig 2018·October 20, 2018	Leipzig 2018	HYROX	—
2	January 26, 2019	1:08:55	Katharina Nüser Hannover 2019·January 26, 2019·-0:49	Hannover 2019	HYROX	-0:49
3	March 30, 2019	1:07:51	Nele Laing Karlsruhe 2019·March 30, 2019·-1:04	Karlsruhe 2019	HYROX	-1:04
4	November 9, 2019	1:07:47	Annika Seefeld Leipzig 2019·November 9, 2019·-0:04	Leipzig 2019	HYROX	-0:04
5	November 16, 2019	1:06:52	Sabrina Röthig Essen 2019·November 16, 2019·-0:55	Essen 2019	HYROX	-0:55
6	November 23, 2019	1:06:38	Celina Tank Hamburg 2019·November 23, 2019·-0:14	Hamburg 2019	HYROX	-0:14
7	December 14, 2019	1:04:21	Hollie Hughes New York 2019·December 14, 2019·-2:17	New York 2019	HYROX	-2:17
8	January 25, 2020	1:02:51	Nele Laing Hannover 2020·January 25, 2020·-1:30	Hannover 2020	HYROX	-1:30
9	April 2, 2022	59:33	Sophia Kaiser Karlsruhe 2022·April 2, 2022·-3:18	Karlsruhe 2022	HYROX	-3:18
10	November 18, 2023	59:32	Jana Sussmann Hamburg 2023·November 18, 2023·-0:01	Hamburg 2023	HYROX	-0:01
11	November 9, 2024	59:03	Lucy Davis Manchester 2024·November 9, 2024·-0:29	Manchester 2024	HYROX	-0:29
12	November 29, 2024	58:47	Sinead BENT London 2024·November 29, 2024·-0:16	London 2024	HYROX	-0:16
13	February 22, 2025	57:36	sophia parvizi wayne Vienna 2025·February 22, 2025·-1:11	Vienna 2025	HYROX	-1:11
14	March 12, 2025	57:35	Lucy Procter Glasgow 2025·March 12, 2025·-0:01	Glasgow 2025	HYROX	-0:01
15	March 29, 2025	55:38	Lauren Weeks Washington D.C. Open North American Championships 2025·March 29, 2025·-1:57	Washington D.C. Open North American Championships 2025	HYROX	-1:57
16	August 13, 2026	42:07	Test-六글ﺽ漢И Ament-Éïâøȼÿð Bangkok 2026·August 13, 2026·-13:31	Bangkok 2026	HYROX	-13:31
17	September 4, 2026	36:18	Jessica Goeltz Washington D C 2026·September 4, 2026·-5:49	Washington D C 2026	HYROX	-5:49

Other HYROX world records

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