HYROX World Record: Women (Open)

The current HYROX women's Open world record is 55:38, set by Lauren Weeks at Washington D.C. Open North American Championships 2025 on March 29, 2025. The record has been lowered 14 times since Linda Dörks set the first benchmark at 1:09:44 at Leipzig 2018 on October 20, 2018.

Includes results from HYROX (Open).

Women's HYROX World Record Progression (Open)

Each drop marks the moment a new all-time best was set. Lower is faster. X-axis is true calendar time.

Every women (open) HYROX world record since 2018

11:09:44Linda Dörks
Leipzig 2018·October 20, 2018
21:08:55Katharina Nüser
Hannover 2019·January 26, 2019·-0:49
31:07:51Nele Laing
Karlsruhe 2019·March 30, 2019·-1:04
41:07:47Annika Seefeld
Leipzig 2019·November 9, 2019·-0:04
51:06:52Sabrina Röthig
Essen 2019·November 16, 2019·-0:55
61:06:38Celina Tank
Hamburg 2019·November 23, 2019·-0:14
71:04:21Hollie Hughes
New York 2019·December 14, 2019·-2:17
81:02:51Nele Laing
Hannover 2020·January 25, 2020·-1:30
959:33Sophia Kaiser
Karlsruhe 2022·April 2, 2022·-3:18
1059:32Jana Sussmann
Hamburg 2023·November 18, 2023·-0:01
1159:03Lucy Davis
Manchester 2024·November 9, 2024·-0:29
1258:47Sinead BENT
London 2024·November 29, 2024·-0:16
1357:36sophia parvizi wayne
Vienna 2025·February 22, 2025·-1:11
1457:35Lucy Procter
Glasgow 2025·March 12, 2025·-0:01
1555:38Lauren Weeks

Other HYROX world records