🇩🇪Jana Sussmann

GER

2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Hamburg 2022 · Nov 2022
Top 5%#306 / 12,808
Avg 57:46·1 race
HYROXWomen
Hamburg 2023 · Nov 2023
Top 1%#17 / 144,501
Avg 59:32·1 race

Station Profile

vs 1,012 peers (52:03–1:03:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.5%
Sandbag+21.3%
Row+9.1%

Weaknesses

Sled Push-17.7%
Wall Balls-9.5%
Burpees-4.7%

Race History

EventTimeRank
🇩🇪HamburgHYROX59:32#1
🇩🇪HamburgTEAM RELAY57:46#1

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:17
Avg
3:22
Slow
3:28
Run 22r
Fast
3:34
Avg
3:53
Slow
4:12
Run 32r
Fast
3:26
Avg
3:34
Slow
3:42
Run 42r
Fast
3:15
Avg
3:24
Slow
3:34
Run 52r
Fast
3:13
Avg
3:28
Slow
3:43
Run 62r
Fast
3:26
Avg
3:37
Slow
3:48
Run 72r
Fast
3:14
Avg
3:25
Slow
3:37
Run 82r
Fast
4:03
Avg
4:17
Slow
4:31
Run Total2r
Fast
28:29
Avg
28:57
Slow
29:25
Best Run2r
Fast
3:13
Avg
3:20
Slow
3:28
Workout Splits
SkiErg2r
Fast
3:49
Avg
4:10
Slow
4:31
Sled Push2r
Fast
2:19
Avg
2:21
Slow
2:24
Sled Pull2r
Fast
2:33
Avg
3:34
Slow
4:35
Burpee Broad Jump2r
Fast
3:06
Avg
3:12
Slow
3:18
Row2r
Fast
3:44
Avg
4:16
Slow
4:49
Farmers Carry2r
Fast
1:27
Avg
1:30
Slow
1:33
Sandbag Lunges2r
Fast
2:20
Avg
2:21
Slow
2:23
Wall Balls2r
Fast
2:24
Avg
3:11
Slow
3:58
Roxzone
Roxzone Time2r
Fast
4:18
Avg
5:08
Slow
5:59