🇩🇪Jana Sussmann
GER
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:17
Avg
3:22
Slow
3:28
Run 22r
Fast
3:34
Avg
3:53
Slow
4:12
Run 32r
Fast
3:26
Avg
3:34
Slow
3:42
Run 42r
Fast
3:15
Avg
3:24
Slow
3:34
Run 52r
Fast
3:13
Avg
3:28
Slow
3:43
Run 62r
Fast
3:26
Avg
3:37
Slow
3:48
Run 72r
Fast
3:14
Avg
3:25
Slow
3:37
Run 82r
Fast
4:03
Avg
4:17
Slow
4:31
Run Total2r
Fast
28:29
Avg
28:57
Slow
29:25
Best Run2r
Fast
3:13
Avg
3:20
Slow
3:28
Workout Splits
SkiErg2r
Fast
3:49
Avg
4:10
Slow
4:31
Sled Push2r
Fast
2:19
Avg
2:21
Slow
2:24
Sled Pull2r
Fast
2:33
Avg
3:34
Slow
4:35
Burpee Broad Jump2r
Fast
3:06
Avg
3:12
Slow
3:18
Row2r
Fast
3:44
Avg
4:16
Slow
4:49
Farmers Carry2r
Fast
1:27
Avg
1:30
Slow
1:33
Sandbag Lunges2r
Fast
2:20
Avg
2:21
Slow
2:23
Wall Balls2r
Fast
2:24
Avg
3:11
Slow
3:58
Roxzone
Roxzone Time2r
Fast
4:18
Avg
5:08
Slow
5:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 3:22 | 3:28 | 2 |
| Run 2 | 3:34 | 3:53 | 4:12 | 2 |
| Run 3 | 3:26 | 3:34 | 3:42 | 2 |
| Run 4 | 3:15 | 3:24 | 3:34 | 2 |
| Run 5 | 3:13 | 3:28 | 3:43 | 2 |
| Run 6 | 3:26 | 3:37 | 3:48 | 2 |
| Run 7 | 3:14 | 3:25 | 3:37 | 2 |
| Run 8 | 4:03 | 4:17 | 4:31 | 2 |
| Run Total | 28:29 | 28:57 | 29:25 | 2 |
| Best Run | 3:13 | 3:20 | 3:28 | 2 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:10 | 4:31 | 2 |
| Sled Push | 2:19 | 2:21 | 2:24 | 2 |
| Sled Pull | 2:33 | 3:34 | 4:35 | 2 |
| Burpee Broad Jump | 3:06 | 3:12 | 3:18 | 2 |
| Row | 3:44 | 4:16 | 4:49 | 2 |
| Farmers Carry | 1:27 | 1:30 | 1:33 | 2 |
| Sandbag Lunges | 2:20 | 2:21 | 2:23 | 2 |
| Wall Balls | 2:24 | 3:11 | 3:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:18 | 5:08 | 5:59 | 2 |