HYROX World Record: Women
The current women's HYROX world record is 54:25, set by Joanna Wietrzyk at Warsaw 2026 on April 16, 2026. The record has been lowered 16 times since Heidi Götz set the first benchmark at 1:24:44 at Leipzig 2018 on October 20, 2018.
Women's HYROX World Record Progression
Each drop marks the moment a new all-time best was set. Lower is faster. X-axis is true calendar time.
Every women HYROX world record since 2018
| # | Date | Time | Athlete | Event | Division | Improvement |
|---|---|---|---|---|---|---|
| 1 | October 20, 2018 | 1:24:44 | Heidi Götz | Leipzig 2018 | HYROX PRO | — |
| 2 | November 3, 2018 | 1:11:35 | Imke Salander | Hamburg 2018 | HYROX PRO | -13:09 |
| 3 | March 30, 2019 | 1:11:26 | Elisabeth Sarah Kholti | Karlsruhe 2019 | HYROX PRO | -0:09 |
| 4 | October 19, 2019 | 1:09:48 | Imke Salander | Miami 2019 | HYROX PRO | -1:38 |
| 5 | November 9, 2019 | 1:07:58 | Elisabeth Sarah Kholti | Leipzig 2019 | HYROX PRO | -1:50 |
| 6 | November 16, 2019 | 1:05:33 | Elisabeth Sarah Kholti | Essen 2019 | HYROX PRO | -2:25 |
| 7 | September 11, 2021 | 1:03:42 | Lauren Weeks | WorldChampionship - Leipzig | HYROX ELITE 15 | -1:50 |
| 8 | September 11, 2022 | 1:03:29 | Linda Meier | Basel 2022 | HYROX PRO | -0:13 |
| 9 | October 22, 2022 | 1:02:23 | Linda Meier | Amsterdam 2022 | HYROX PRO | -1:06 |
| 10 | November 5, 2022 | 1:01:56 | Megan Jacoby | Chicago 2022 | HYROX PRO | -0:27 |
| 11 | November 26, 2022 | 1:00:45 | Mikaela Norman | Hamburg 2022 | HYROX PRO | -1:11 |
| 12 | April 22, 2023 | 58:58 | Megan Jacoby | Anaheim 2023 | HYROX PRO | -1:47 |
| 13 | December 2, 2023 | 58:51 | Megan Jacoby | Stockholm 2023 | HYROX ELITE 15 | -0:06 |
| 14 | February 9, 2024 | 58:02 | Lauren Weeks | Vienna - European Championship 2024 | HYROX ELITE 15 | -0:49 |
| 15 | March 12, 2025 | 56:22 | Lauren Weeks | Glasgow 2025 | HYROX ELITE 15 | -1:40 |
| 16 | January 29, 2026 | 56:02 | Joanna Wietrzyk | Phoenix 2026 | HYROX ELITE 15 | -0:19 |
| 17 | April 16, 2026 | 54:25 | Joanna Wietrzyk | Warsaw 2026 | HYROX ELITE 15 | -1:37 |