HYROX World Record: Women

The current women's HYROX world record is 54:25, set by Joanna Wietrzyk at Warsaw 2026 on April 16, 2026. The record has been lowered 16 times since Heidi Götz set the first benchmark at 1:24:44 at Leipzig 2018 on October 20, 2018.

Current record
54:25
Holder
Joanna Wietrzyk
Event
Warsaw 2026
Set on
April 16, 2026

Women's HYROX World Record Progression

Each drop marks the moment a new all-time best was set. Lower is faster. X-axis is true calendar time.

Every women HYROX world record since 2018

11:24:44Heidi Götz
Leipzig 2018·October 20, 2018
21:11:35Imke Salander
Hamburg 2018·November 3, 2018·-13:09
31:11:26Elisabeth Sarah Kholti
Karlsruhe 2019·March 30, 2019·-0:09
41:09:48Imke Salander
Miami 2019·October 19, 2019·-1:38
51:07:58Elisabeth Sarah Kholti
Leipzig 2019·November 9, 2019·-1:50
61:05:33Elisabeth Sarah Kholti
Essen 2019·November 16, 2019·-2:25
71:03:42Lauren Weeks
WorldChampionship - Leipzig·September 11, 2021·-1:50
81:03:29Linda Meier
Basel 2022·September 11, 2022·-0:13
91:02:23Linda Meier
Amsterdam 2022·October 22, 2022·-1:06
101:01:56Megan Jacoby
Chicago 2022·November 5, 2022·-0:27
111:00:45Mikaela Norman
Hamburg 2022·November 26, 2022·-1:11
1258:58Megan Jacoby
Anaheim 2023·April 22, 2023·-1:47
1358:51Megan Jacoby
Stockholm 2023·December 2, 2023·-0:06
1458:02Lauren Weeks
Vienna - European Championship 2024·February 9, 2024·-0:49
1556:22Lauren Weeks
Glasgow 2025·March 12, 2025·-1:40
1656:02Joanna Wietrzyk
Phoenix 2026·January 29, 2026·-0:19
1754:25Joanna Wietrzyk
Warsaw 2026·April 16, 2026·-1:37

Other HYROX world records