🇬🇧sophia parvizi wayne
GBR
12 races|5 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX ELITE 15 DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX TEAM RELAYWomen
London EMEA Championships 2026 · Mar 2026
Top 1%#2 / 10,069
Avg 53:03·1 race
HYROX PRO DOUBLESWomen
Birmingham 2025 · Oct 2025
Top 1%#28 / 14,727
🇬🇧BirminghamOct 25
56:38#1
Avg 56:38·1 race
HYROX ELITE 15 DOUBLESWomen
Melbourne 2025 · Dec 2025
Top 50%#48 / 98
🇦🇺MelbourneDec 25
57:33#11
Avg 57:33·1 race
HYROX PROWomen
-0:381:01:02
London Olympia 2026 · Mar 2026
Top 1%#91 / 23,605
🇩🇰CopenhagenMar 26
1:03:25#6
🇫🇷BordeauxNov 25
1:02:16#1
🇪🇸BarcelonaApr 25
1:05:43#18
🇬🇧ManchesterNov 24
1:10:10#9
Avg 1:05:33·8 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO | 1:01:02 | #8 | |
| 🇬🇧LondonTEAM RELAY | 53:03 | #1 | |
| 🇩🇰CopenhagenPRO | 1:03:25 | #6 | |
| 🇦🇺MelbourneELITE 15 DOUBLES | 57:33 | #11 | |
| 🇫🇷BordeauxPRO | 1:02:16 | #1 | |
| 🇬🇧BirminghamPRO DOUBLES | 56:38 | #1 | |
| 🇩🇪HamburgPRO | 1:01:40 | #10 | |
| 🇪🇸BarcelonaPRO | 1:05:43 | #18 | |
| 🇦🇹ViennaHYROX | 57:36 | #1 | |
| 🇬🇧LondonPRO | 1:07:55 | #2 | |
| 🇬🇧ManchesterPRO | 1:10:10 | #9 | |
| 🇫🇷NicePRO | 1:12:16 | #80 |
Performance Over Time
HYROX PRO
HYROX
HYROX PRO DOUBLES
HYROX ELITE 15 DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 112r
Fast
2:53
Avg
3:55
Slow
5:33
Run 212r
Fast
3:22
Avg
3:33
Slow
3:58
Run 312r
Fast
3:30
Avg
3:44
Slow
4:15
Run 412r
Fast
3:19
Avg
3:43
Slow
4:20
Run 512r
Fast
3:23
Avg
3:46
Slow
4:20
Run 612r
Fast
3:27
Avg
3:50
Slow
4:53
Run 712r
Fast
3:17
Avg
3:45
Slow
4:18
Run 812r
Fast
3:29
Avg
4:03
Slow
4:50
Run Total12r
Fast
27:57
Avg
30:20
Slow
32:59
Best Run12r
Fast
3:17
Avg
3:33
Slow
3:58
Workout Splits
SkiErg12r
Fast
3:57
Avg
4:09
Slow
4:22
Sled Push12r
Fast
1:16
Avg
2:26
Slow
3:19
Sled Pull12r
Fast
2:31
Avg
3:58
Slow
5:27
Burpee Broad Jump12r
Fast
2:38
Avg
3:55
Slow
5:29
Row12r
Fast
4:00
Avg
4:22
Slow
4:44
Farmers Carry12r
Fast
1:22
Avg
1:41
Slow
2:24
Sandbag Lunges12r
Fast
2:37
Avg
3:25
Slow
4:25
Wall Balls12r
Fast
3:09
Avg
4:19
Slow
6:07
Roxzone
Roxzone Time12r
Fast
1:47
Avg
4:04
Slow
5:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:53 | 3:55 | 5:33 | 12 |
| Run 2 | 3:22 | 3:33 | 3:58 | 12 |
| Run 3 | 3:30 | 3:44 | 4:15 | 12 |
| Run 4 | 3:19 | 3:43 | 4:20 | 12 |
| Run 5 | 3:23 | 3:46 | 4:20 | 12 |
| Run 6 | 3:27 | 3:50 | 4:53 | 12 |
| Run 7 | 3:17 | 3:45 | 4:18 | 12 |
| Run 8 | 3:29 | 4:03 | 4:50 | 12 |
| Run Total | 27:57 | 30:20 | 32:59 | 12 |
| Best Run | 3:17 | 3:33 | 3:58 | 12 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:09 | 4:22 | 12 |
| Sled Push | 1:16 | 2:26 | 3:19 | 12 |
| Sled Pull | 2:31 | 3:58 | 5:27 | 12 |
| Burpee Broad Jump | 2:38 | 3:55 | 5:29 | 12 |
| Row | 4:00 | 4:22 | 4:44 | 12 |
| Farmers Carry | 1:22 | 1:41 | 2:24 | 12 |
| Sandbag Lunges | 2:37 | 3:25 | 4:25 | 12 |
| Wall Balls | 3:09 | 4:19 | 6:07 | 12 |
| Roxzone | ||||
| Roxzone Time | 1:47 | 4:04 | 5:21 | 12 |