🇵🇹Tiago Lousa
POR
47 races|6 divisions|6 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX ELITE 15
HYROX PRO DOUBLESMen
-1:5049:36
Berlin 2025 · May 2025
Top 1%#11 / 25,076
🇩🇪FrankfurtDec 25
53:34#3
🇩🇪FrankfurtDec 24
53:23#2
Avg 52:50·11 races
HYROX DOUBLESMen
Manchester 2023 · Jan 2023
Top 1%#149 / 150,467
🇬🇧ManchesterJan 23
52:00#1
Avg 52:00·1 race
HYROX TEAM RELAYMixed
Madrid 2023 · Sep 2023
Top 1%#26 / 12,727
Avg 54:13·2 races
HYROX DOUBLESMixed
-3:2952:51
Amsterdam 2026 · Jan 2026
Top 1%#29 / 150,170
🇳🇱AmsterdamJan 26
52:51#1
🇪🇸BarcelonaApr 25
1:01:08#40
🇩🇪FrankfurtDec 24
1:00:14#23
🇪🇸BarcelonaNov 23
56:20#1
🇬🇧ManchesterMay 23
1:00:33#30
🇪🇸ValenciaOct 22
1:01:22#3
Avg 59:43·8 races
HYROXMen
-2:4153:55
Vienna 2025 · Feb 2025
Top 1%#18 / 275,788
🇺🇸Washington D.C.Mar 25
55:37#3
Avg 57:45·6 races
HYROX PROMen
-0:1757:37
Berlin 2024 · Apr 2024
Top 1%#366 / 52,403
🇪🇸BarcelonaApr 25
1:03:32#56
🇩🇪FrankfurtDec 23
1:03:27#11
🇪🇸BarcelonaMar 23
1:01:49#7
🇩🇪FrankfurtDec 22
57:54#1
🇳🇱MaastrichtMar 22
1:03:15#14
🇩🇪HannoverJan 20
1:04:22#2
Avg 1:01:31·13 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 10%#20 / 337
Avg 57:42·1 race
HYROX ELITE 15Men
-0:391:00:19
World Championships Manchester 2023 · May 2023
#223 / 345
Avg 1:00:50·3 races
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX ELITE 15
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 147r
Fast
1:36
Avg
3:23
Slow
4:50
Run 247r
Fast
2:54
Avg
3:35
Slow
4:19
Run 347r
Fast
3:01
Avg
3:46
Slow
4:37
Run 447r
Fast
3:02
Avg
3:44
Slow
4:38
Run 547r
Fast
3:02
Avg
3:48
Slow
4:43
Run 647r
Fast
2:59
Avg
3:44
Slow
4:42
Run 747r
Fast
2:59
Avg
3:45
Slow
4:48
Run 847r
Fast
3:00
Avg
4:02
Slow
5:06
Run Total47r
Fast
15:28
Avg
29:35
Slow
36:16
Best Run47r
Fast
2:39
Avg
3:25
Slow
4:11
Workout Splits
SkiErg47r
Fast
3:18
Avg
3:43
Slow
4:34
Sled Push47r
Fast
1:24
Avg
2:23
Slow
4:05
Sled Pull47r
Fast
1:50
Avg
3:21
Slow
6:06
Burpee Broad Jump47r
Fast
1:38
Avg
2:10
Slow
3:45
Row47r
Fast
2:49
Avg
3:58
Slow
5:12
Farmers Carry47r
Fast
1:07
Avg
1:37
Slow
2:45
Sandbag Lunges47r
Fast
2:03
Avg
2:55
Slow
3:49
Wall Balls47r
Fast
3:14
Avg
4:07
Slow
6:08
Roxzone
Roxzone Time43r
Fast
1:52
Avg
3:55
Slow
7:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:36 | 3:23 | 4:50 | 47 |
| Run 2 | 2:54 | 3:35 | 4:19 | 47 |
| Run 3 | 3:01 | 3:46 | 4:37 | 47 |
| Run 4 | 3:02 | 3:44 | 4:38 | 47 |
| Run 5 | 3:02 | 3:48 | 4:43 | 47 |
| Run 6 | 2:59 | 3:44 | 4:42 | 47 |
| Run 7 | 2:59 | 3:45 | 4:48 | 47 |
| Run 8 | 3:00 | 4:02 | 5:06 | 47 |
| Run Total | 15:28 | 29:35 | 36:16 | 47 |
| Best Run | 2:39 | 3:25 | 4:11 | 47 |
| Workout Splits | ||||
| SkiErg | 3:18 | 3:43 | 4:34 | 47 |
| Sled Push | 1:24 | 2:23 | 4:05 | 47 |
| Sled Pull | 1:50 | 3:21 | 6:06 | 47 |
| Burpee Broad Jump | 1:38 | 2:10 | 3:45 | 47 |
| Row | 2:49 | 3:58 | 5:12 | 47 |
| Farmers Carry | 1:07 | 1:37 | 2:45 | 47 |
| Sandbag Lunges | 2:03 | 2:55 | 3:49 | 47 |
| Wall Balls | 3:14 | 4:07 | 6:08 | 47 |
| Roxzone | ||||
| Roxzone Time | 1:52 | 3:55 | 7:43 | 43 |