🇵🇹Tânia Cruz

POR

19 races|4 divisions|5 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
54:55
Vienna 2025 · Feb 2025
Top 1%#130 / 150,170
Avg 1:01:03·6 races
HYROX TEAM RELAYMixed
World Championships Nice 2024 · Jun 2024
Top 5%#168 / 12,727
Avg 56:06·1 race
HYROX PRO DOUBLESWomen
59:16
Bilbao 2026 · Feb 2026
Top 1%#112 / 14,727
Avg 1:00:57·2 races
HYROX DOUBLESWomen
1:05:36
Las Vegas 2022 · May 2022
Top 5%#1,585 / 147,770
Avg 1:06:56·3 races
HYROX PROWomen
1:06:46
Berlin 2024 · Apr 2024
Top 5%#769 / 23,175
Avg 1:12:27·7 races

Station Profile

vs 3,191 peers (1:00:05–1:13:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.7%
Sled Pull+20.3%
Wall Balls+19.9%

Weaknesses

Running-19.1%

Race History

EventTimeRank
🇪🇸BilbaoPRO DOUBLES59:16#2
🇧🇷Rio de JaneiroPRO1:09:49#1
🇪🇸ValenciaPRO DOUBLES1:02:39#2
🇪🇸BarcelonaPRO1:19:19#77
🇦🇹ViennaDOUBLES54:55#6
🇪🇸BilbaoPRO1:10:03#3
🇩🇪FrankfurtDOUBLES58:05#16
🇪🇸MadridPRO1:16:33#14
🇫🇷NiceTEAM RELAY56:06#15
🇫🇷NicePRO1:13:15#103
🇩🇪BerlinPRO1:06:46#1
🇪🇸BarcelonaDOUBLES1:03:40#16
🇬🇧ManchesterDOUBLES1:01:30#50
🇪🇸BarcelonaPRO1:11:26#8
🇪🇸BilbaoDOUBLES1:01:12#1
🇪🇸MadridDOUBLES1:08:02#5
🇪🇸ValenciaDOUBLES1:06:57#11
🇺🇸Las VegasDOUBLES1:05:36#12
🇪🇸MadridDOUBLES1:07:12#4

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 119r
Fast
3:12
Avg
3:57
Slow
4:46
Run 219r
Fast
3:41
Avg
4:12
Slow
4:51
Run 319r
Fast
3:53
Avg
4:31
Slow
5:21
Run 419r
Fast
3:07
Avg
4:30
Slow
5:24
Run 519r
Fast
3:59
Avg
4:41
Slow
5:29
Run 619r
Fast
3:37
Avg
4:32
Slow
5:17
Run 719r
Fast
3:15
Avg
4:37
Slow
5:29
Run 819r
Fast
4:11
Avg
4:53
Slow
6:04
Run Total19r
Fast
29:53
Avg
35:53
Slow
42:00
Best Run19r
Fast
3:07
Avg
4:02
Slow
4:49
Workout Splits
SkiErg19r
Fast
3:33
Avg
4:13
Slow
4:39
Sled Push19r
Fast
1:12
Avg
2:22
Slow
4:20
Sled Pull19r
Fast
2:01
Avg
3:20
Slow
4:44
Burpee Broad Jump19r
Fast
1:55
Avg
3:05
Slow
4:56
Row19r
Fast
3:50
Avg
4:29
Slow
5:12
Farmers Carry19r
Fast
1:01
Avg
1:44
Slow
2:46
Sandbag Lunges19r
Fast
2:18
Avg
3:05
Slow
5:14
Wall Balls19r
Fast
2:16
Avg
3:37
Slow
5:03
Roxzone
Roxzone Time18r
Fast
3:05
Avg
4:51
Slow
9:28