← Back to Johannesburg 2026 (May)
HYROX Johannesburg 2026 (May): Start Lists
Virgin Active JohannesburgMay 30 - 31, 2026
| Wave↑ | Starter | Categories | Age group | PB |
|---|---|---|---|---|
| Sat10:10 | 🇿🇦 Leonard Appelgryn#101029 #101029MEN35-39 | MEN | 35-39 | — |
| Sat10:10 | Lewis van der Bank#101015 #101015MEN25-29 | MEN | 25-29 | — |
| Sat10:10 | 🇿🇦 Luke Theron#101012 #101012MEN25-29 | MEN | 25-29 | 2:21:25 |
| Sat10:10 | 🇿🇦 Marc Slater#101002 #101002MEN25-29 | MEN | 25-29 | — |
| Sat10:10 | 🇿🇦 Marius Kruger#101022 #101022MEN55-59 | MEN | 55-59 | 1:51:52 |
| Sat10:10 | 🇿🇦 Martin Erasmus#101023 #101023MEN50-54 | MEN | 50-54 | 2:01:46 |
| Sat10:10 | 🇿🇦 Mikaeel Abdulla#101027 #101027MEN25-29 | MEN | 25-29 | — |
| Sat10:10 | 🇲🇼 Milton Sosola#101004 #101004MEN35-39 | MEN | 35-39 | — |
| Sat10:10 | 🇿🇦 Nkosingithandile Zungu#101019 #101019MEN30-34 | MEN | 30-34 | 1:54:39 |
| Sat10:10 | 🇿🇦 Patrick Smal#101020 #101020MEN65-69 | MEN | 65-69 | 1:45:54 |
| Sat10:10 | 🇿🇦 Paul Bartleman#101037 #101037MEN35-39 | MEN | 35-39 | — |
| Sat10:10 | 🇿🇦 Paul Smith#101003 #101003MEN45-49 | MEN | 45-49 | — |
| Sat10:10 | 🇿🇦 Ryan Sun#101006 #101006MEN35-39 | MEN | 35-39 | 1:35:47 |
| Sat10:10 | 🇿🇦 Thabz Bapela#101036 #101036MEN40-44 | MEN | 40-44 | — |
| Sat10:10 | 🇿🇦 Tiisetso Baloyi#101033 #101033MEN30-34 | MEN | 30-34 | — |
| Sat10:10 | 🇿🇦 Warren Theessen#101011 #101011MEN30-34 | MEN | 30-34 | — |
| Sat10:10 | 🇿🇦 William Wilkinson#101018 #101018MEN30-34 | MEN | 30-34 | — |
| Sat10:10 | 🇺🇸 Zachariah Arends#101030 #101030MEN16-24 | MEN | 16-24 | — |
| Sat10:20 | 🇧🇬 Bobby Borissov#102010 #102010MEN30-34 | MEN | 30-34 | — |
| Sat10:20 | 🇿🇦 Connor Davies#102024 #102024MEN25-29 | MEN | 25-29 | 1:37:31 |
| Sat10:20 | 🇿🇦 Constant Beckerling#102002 #102002MEN30-34 | MEN | 30-34 | 2:00:56 |
| Sat10:20 | 🇿🇦 Dominic Bauer#102001 #102001MEN30-34 | MEN | 30-34 | — |
| Sat10:20 | 🇿🇦 Dustin Charnley#102017 #102017MEN40-44 | MEN | 40-44 | — |
| Sat10:20 | 🇿🇦 Franco Cronje#102022 #102022MEN16-24 | MEN | 16-24 | — |
| Sat10:20 | 🇿🇦 Garries Francis#102037 #102037MEN16-24 | MEN | 16-24 | — |
| Sat10:20 | 🇿🇦 Grant Bell#102003 #102003MEN50-54 | MEN | 50-54 | — |
| Sat10:20 | 🇿🇦 Grayson Dooling#102030 #102030MEN30-34 | MEN | 30-34 | — |
| Sat10:20 | 🇿🇦 Guy Benson#102004 #102004MEN45-49 | MEN | 45-49 | — |
| Sat10:20 | 🇿🇦 Hannes Erasmus#102033 #102033MEN35-39 | MEN | 35-39 | — |
| Sat10:20 | 🇿🇦 Hennie Botha#102013 #102013MEN35-39 | MEN | 35-39 | — |
| Sat10:20 | 🇿🇦 Jacobus Hendrikus Du Plessis#102031 #102031MEN30-34 | MEN | 30-34 | — |
| Sat10:20 | 🇿🇦 Jesse Breytenbach#102014 #102014MEN16-24 | MEN | 16-24 | — |
| Sat10:20 | 🇿🇦 Joe de Lange#102025 #102025MEN25-29 | MEN | 25-29 | — |
| Sat10:20 | 🇿🇦 Johnny Beytel#102005 #102005MEN65-69 | MEN | 65-69 | — |
| Sat10:20 | 🇺🇸 Jonathan Boles#102008 #102008MEN16-24 | MEN | 16-24 | — |
| Sat10:20 | 🇿🇦 Khethukuthula Bhengu#102006 #102006MEN30-34 | MEN | 30-34 | — |
| Sat10:20 | 🇿🇦 Kimeshin Chetty#102018 #102018MEN35-39 | MEN | 35-39 | — |
| Sat10:20 | 🇿🇦 Lelethu Buso#102015 #102015MEN30-34 | MEN | 30-34 | — |
| Sat10:20 | 🇿🇦 Liam Erasmus#102034 #102034MEN25-29 | MEN | 25-29 | 1:42:46 |
| Sat10:20 | 🇿🇦 Lushan CHOKI#102019 #102019MEN30-34 | MEN | 30-34 | 3:01:48 |
| Sat10:20 | 🇿🇦 Martin De Villiers#102026 #102026MEN35-39 | MEN | 35-39 | 1:58:40 |
| Sat10:20 | 🇿🇦 Martin Fick#102036 #102036MEN45-49 | MEN | 45-49 | — |
| Sat10:20 | 🇿🇦 Matthew Copham#102021 #102021MEN45-49 | MEN | 45-49 | — |
| Sat10:20 | 🇿🇦 Njabulo Dumakude#102032 #102032MEN35-39 | MEN | 35-39 | — |
| Sat10:20 | 🇿🇦 Nkosikhona Dlomo#102029 #102029MEN25-29 | MEN | 25-29 | — |
| Sat10:20 | 🇿🇦 Ongeziwe Bilibana#102007 #102007MEN40-44 | MEN | 40-44 | — |
| Sat10:20 | 🇿🇦 Prheston Botes#102012 #102012MEN25-29 | MEN | 25-29 | 1:42:21 |
| Sat10:20 | 🇿🇦 Ryan Edward Cooper#102020 #102020MEN40-44 | MEN | 40-44 | — |
| Sat10:20 | 🇿🇦 Taku Borerwe#102009 #102009MEN45-49 | MEN | 45-49 | — |
| Sat10:20 | 🇿🇼 Vincent Tinashe Bosha#102011 #102011MEN35-39 | MEN | 35-39 | — |
| Sat10:20 | 🇿🇦 Virgilio Da Silva#102023 #102023MEN50-54 | MEN | 50-54 | — |
| Sat10:20 | 🇿🇦 Vuyo Dlamini#102027 #102027MEN16-24 | MEN | 16-24 | — |
| Sat10:20 | 🇿🇦 Wikus Esterhuysen#102035 #102035MEN40-44 | MEN | 40-44 | — |
| Sat10:20 | 🇸🇿 Wonder Dlamini#102028 #102028MEN25-29 | MEN | 25-29 | — |
| Sat10:20 | 🇿🇦 Yaqeen Carrim#102016 #102016MEN16-24 | MEN | 16-24 | — |
| Sat10:30 | 🇿🇦 Abueng Gift#103004 #103004MEN35-39 | MEN | 35-39 | — |
| Sat10:30 | 🇿🇦 Andile Njabulo Prince Khumalo#103036 #103036MEN30-34 | MEN | 30-34 | — |
| Sat10:30 | 🇿🇦 Angelo Jacobs#103022 #103022MEN30-34 | MEN | 30-34 | — |
| Sat10:30 | 🇿🇦 Aswill Horn#103020 #103020MEN40-44 | MEN | 40-44 | — |
| Sat10:30 | 🇿🇦 Avinash Hannuman#103012 #103012MEN30-34 | MEN | 30-34 | 2:47:06 |
| Sat10:30 | 🇿🇦 Bandisi Gqibitole#103007 #103007MEN30-34 | MEN | 30-34 | — |
| Sat10:30 | 🇿🇦 Buhle Gumede#103011 #103011MEN35-39 | MEN | 35-39 | — |
| Sat10:30 | 🇿🇦 Clinton Jansen#103025 #103025MEN50-54 | MEN | 50-54 | — |
| Sat10:30 | 🇿🇦 Corbin Harle#103013 #103013MEN16-24 | MEN | 16-24 | — |
| Sat10:30 | 🇿🇦 Dennis Keenan#103031 #103031MEN45-49 | MEN | 45-49 | — |
| Sat10:30 | 🇿🇦 Ehtishaan Goolam-Amod#103006 #103006MEN40-44 | MEN | 40-44 | — |
| Sat10:30 | 🇰🇪 Erick Kiboro#103037 #103037MEN40-44 | MEN | 40-44 | 2:32:27 |
| Sat10:30 | 🇿🇦 Henri Grobler#103008 #103008MEN40-44 | MEN | 40-44 | — |
| Sat10:30 | 🇿🇦 Justin Harris#103014 #103014MEN30-34 | MEN | 30-34 | — |
| Sat10:30 | 🇿🇦 Ketan Hira#103016 #103016MEN35-39 | MEN | 35-39 | — |
| Sat10:30 | 🇿🇦 Khumo Keebine#103030 #103030MEN30-34 | MEN | 30-34 | — |
| Sat10:30 | 🇿🇦 Lehlohonolo Khabo#103033 #103033MEN25-29 | MEN | 25-29 | — |
| Sat10:30 | 🇿🇦 Lourens Grove#103009 #103009MEN35-39 | MEN | 35-39 | — |
| Sat10:30 | 🇿🇦 Marius Jacobsohn#103023 #103023MEN40-44 | MEN | 40-44 | 2:00:36 |
| Sat10:30 | 🇿🇦 Martin Janse van Rensburg#103024 #103024MEN30-34 | MEN | 30-34 | — |
| Sat10:30 | 🇿🇦 Mdu Khambule#103034 #103034MEN35-39 | MEN | 35-39 | — |
| Sat10:30 | 🇿🇦 Muhammed uzair Kaka#103028 #103028MEN16-24 | MEN | 16-24 | — |
| Sat10:30 | 🇿🇦 Nikeal Kalyan#103029 #103029MEN30-34 | MEN | 30-34 | — |
| Sat10:30 | 🇿🇦 Ntokozo Khoza#103035 #103035MEN40-44 | MEN | 40-44 | 2:01:20 |
| Sat10:30 | 🇸🇿 Phila Ginindza#103005 #103005MEN25-29 | MEN | 25-29 | — |
| Sat10:30 | 🇿🇦 Rishav Juglall#103027 #103027MEN35-39 | MEN | 35-39 | — |
| Sat10:30 | 🇿🇦 Ruan Gerber#103003 #103003MEN25-29 | MEN | 25-29 | — |
| Sat10:30 | 🇿🇦 Ryan Hosiassohn#103021 #103021MEN40-44 | MEN | 40-44 | — |
| Sat10:30 | 🇿🇦 Sarvesen Ganess#103002 #103002MEN40-44 | MEN | 40-44 | — |
| Sat10:30 | 🇿🇦 Sfundo Hlongwane#103017 #103017MEN16-24 | MEN | 16-24 | — |
| Sat10:30 | 🇿🇦 STEPHEN HOLTON#103019 #103019MEN35-39 | MEN | 35-39 | — |
| Sat10:30 | 🇿🇦 Thabo Hlongwane#103018 #103018MEN50-54 | MEN | 50-54 | — |
| Sat10:30 | 🇿🇼 Thompson Edmund Gumbe#103010 #103010MEN40-44 | MEN | 40-44 | — |
| Sat10:30 | 🇿🇦 Tlotliso Jonas#103026 #103026MEN25-29 | MEN | 25-29 | — |
| Sat10:30 | 🇿🇦 Trevor Harvey#103015 #103015MEN40-44 | MEN | 40-44 | — |
| Sat10:30 | 🇿🇦 William Keys#103032 #103032MEN35-39 | MEN | 35-39 | — |
| Sat10:30 | 🇿🇦 Zola Futshane#103001 #103001MEN45-49 | MEN | 45-49 | — |
| Sat10:40 | 🇿🇦 Aidon Losper#104009 #104009MEN30-34 | MEN | 30-34 | — |
| Sat10:40 | 🇿🇦 Ben Malate#104031 #104031MEN30-34 | MEN | 30-34 | — |
| Sat10:40 | 🇿🇦 Bongani Madi#104018 #104018MEN40-44 | MEN | 40-44 | — |
| Sat10:40 | 🇬🇧 Chris Mann#104035 #104035MEN55-59 | MEN | 55-59 | 1:52:07 |
| Sat10:40 | 🇬🇧 Christopher Linnell#104008 #104008MEN40-44 | MEN | 40-44 | 2:00:57 |
| Sat10:40 | 🇿🇦 Denzhe Makungo#104030 #104030MEN25-29 | MEN | 25-29 | — |
| Sat10:40 | 🇿🇦 Douglas Le Roux#104004 #104004MEN30-34 | MEN | 30-34 | — |
| Sat10:40 | 🇿🇦 Henri Luus#104013 #104013MEN35-39 | MEN | 35-39 | 1:56:39 |
| Sat10:40 | 🇿🇦 Jaco Lourens#104011 #104011MEN40-44 | MEN | 40-44 | — |
| Sat10:40 | 🇿🇦 Johan Liebenberg#104007 #104007MEN50-54 | MEN | 50-54 | — |
| Sat10:40 | 🇿🇦 Johnny Loubser#104010 #104010MEN55-59 | MEN | 55-59 | — |
| Sat10:40 | 🇿🇦 Kaylin Maart#104014 #104014MEN25-29 | MEN | 25-29 | — |
| Sat10:40 | 🇿🇦 Kevin Mapenzauswa#104036 #104036MEN30-34 | MEN | 30-34 | — |
| Sat10:40 | 🇿🇦 Kgosi Mabotja#104016 #104016MEN35-39 | MEN | 35-39 | — |
| Sat10:40 | 🇱🇸 Kholumo Mahasa#104023 #104023MEN30-34 | MEN | 30-34 | — |
| Sat10:40 | 🇧🇼 Leatile lux Majola#104025 #104025MEN35-39 | MEN | 35-39 | — |
| Sat10:40 | 🇿🇦 Lebogang Makhafola#104028 #104028MEN40-44 | MEN | 40-44 | — |
| Sat10:40 | 🇿🇦 Mas’ood Laatoe#104003 #104003MEN25-29 | MEN | 25-29 | 1:57:05 |
| Sat10:40 | 🇿🇦 Matanya Madigoe#104020 #104020MEN30-34 | MEN | 30-34 | — |
| Sat10:40 | 🇿🇦 Matome Legodi#104005 #104005MEN25-29 | MEN | 25-29 | — |
| Sat10:40 | 🇿🇦 Melvin Makiri#104029 #104029MEN30-34 | MEN | 30-34 | — |
| Sat10:40 | 🇿🇦 Mohammed Malek#104032 #104032MEN30-34 | MEN | 30-34 | — |
| Sat10:40 | 🇿🇦 Mohammed Rezaan Mahomed#104024 #104024MEN25-29 | MEN | 25-29 | — |
| Sat10:40 | 🇧🇼 Mompati Majola#104026 #104026MEN35-39 | MEN | 35-39 | 2:35:26 |
| Sat10:40 | 🇿🇦 Mpho Mangwegape#104034 #104034MEN35-39 | MEN | 35-39 | — |
| Sat10:40 | 🇿🇦 Mqwalisi Mabaso#104015 #104015MEN16-24 | MEN | 16-24 | — |
| Sat10:40 | 🇿🇦 Nkahloleng Maepa#104021 #104021MEN30-34 | MEN | 30-34 | — |
| Sat10:40 | 🇿🇦 Percy Madiba#104019 #104019MEN40-44 | MEN | 40-44 | — |
| Sat10:40 | 🇿🇦 Pieter Kruger#104002 #104002MEN16-24 | MEN | 16-24 | — |
| Sat10:40 | 🇿🇦 Shaun Lungoomiah#104012 #104012MEN35-39 | MEN | 35-39 | — |
| Sat10:40 | 🇿🇼 Simba Mapingire#104037 #104037MEN30-34 | MEN | 30-34 | — |
| Sat10:40 | 🇿🇦 Teboho Mafisa#104022 #104022MEN30-34 | MEN | 30-34 | — |
| Sat10:40 | 🇧🇼 Thabo Gadzani Majola#104027 #104027MEN45-49 | MEN | 45-49 | — |
| Sat10:40 | 🇿🇦 Themba Mandlati#104033 #104033MEN25-29 | MEN | 25-29 | — |
| Sat10:40 | 🇿🇦 Travis Klein#104001 #104001MEN30-34 | MEN | 30-34 | 1:51:10 |
| Sat10:40 | 🇿🇦 Tshele Letuka#104006 #104006MEN35-39 | MEN | 35-39 | 2:06:23 |
| Sat10:40 | 🇿🇦 Uhlamurile Mabunda#104017 #104017MEN35-39 | MEN | 35-39 | — |
| Sat10:50 | 🇿🇦 Boitumelo Molosioa#105028 #105028MEN30-34 | MEN | 30-34 | — |
| Sat10:50 | 🇿🇦 Bongani Motswedi#105035 #105035MEN25-29 | MEN | 25-29 | — |
| Sat10:50 | 🇿🇦 Charlie Mingaz#105019 #105019MEN45-49 | MEN | 45-49 | — |
| Sat10:50 | 🇿🇦 Frederik Marx#105002 #105002MEN45-49 | MEN | 45-49 | — |
| Sat10:50 | 🇿🇦 Fulu Miswe#105020 #105020MEN35-39 | MEN | 35-39 | — |
| Sat10:50 | 🇬🇧 Greg Mazen#105010 #105010MEN30-34 | MEN | 30-34 | — |
| Sat10:50 | 🇿🇦 Iain Marsden#105001 #105001MEN30-34 | MEN | 30-34 | 1:50:36 |
| Sat10:50 | 🇿🇦 Kabelo Matsane#105007 #105007MEN35-39 | MEN | 35-39 | — |
| Sat10:50 | 🇿🇦 Kamohelo Mokomela#105026 #105026MEN25-29 | MEN | 25-29 | — |
| Sat10:50 | 🇿🇦 Koena Phineas Monyepao#105031 #105031MEN30-34 | MEN | 30-34 | — |
| Sat10:50 | 🇿🇦 Kwanele Mmango#105022 #105022MEN35-39 | MEN | 35-39 | 1:56:22 |
| Sat10:50 | 🇿🇦 Lebo Motsie#105034 #105034MEN40-44 | MEN | 40-44 | — |
| Sat10:50 | 🇳🇬 Mamudu Momoh#105029 #105029MEN30-34 | MEN | 30-34 | — |
| Sat10:50 | 🇿🇦 Mawela Mbelengwa#105011 #105011MEN40-44 | MEN | 40-44 | — |
| Sat10:50 | 🇿🇼 Mduduzi Mathe#105004 #105004MEN40-44 | MEN | 40-44 | — |
| Sat10:50 | 🇧🇼 Moraki Mokgosana#105025 #105025MEN55-59 | MEN | 55-59 | — |
| Sat10:50 | 🇧🇼 Mowa Mowa#105036 #105036MEN40-44 | MEN | 40-44 | — |
| Sat10:50 | 🇿🇦 Mpumelelo Mkhumbuzi#105021 #105021MEN25-29 | MEN | 25-29 | — |
| Sat10:50 | 🇿🇦 Mthokoziseni Kwandokuhle Mavundla#105009 #105009MEN25-29 | MEN | 25-29 | — |
| Sat10:50 | 🇿🇦 Mzamo Mbuli#105013 #105013MEN40-44 | MEN | 40-44 | 2:19:34 |
| Sat10:50 | 🇿🇦 Nikhil Mestry#105017 #105017MEN16-24 | MEN | 16-24 | — |
| Sat10:50 | 🇿🇦 Pieter Meuwesen#105018 #105018MEN30-34 | MEN | 30-34 | 1:43:46 |
| Sat10:50 | 🇿🇦 Sabelosenkosi Mathonsi#105006 #105006MEN16-24 | MEN | 16-24 | — |
| Sat10:50 | 🇿🇦 Sibongamandla Mavimbela#105008 #105008MEN30-34 | MEN | 30-34 | — |
| Sat10:50 | 🇿🇦 Sifiso Masina#105003 #105003MEN45-49 | MEN | 45-49 | — |
| Sat10:50 | 🇿🇦 Simon Menssink#105016 #105016MEN30-34 | MEN | 30-34 | — |
| Sat10:50 | 🇿🇦 Sthembiso Mathema#105005 #105005MEN30-34 | MEN | 30-34 | — |
| Sat10:50 | 🇿🇦 Sumeran Moodley#105032 #105032MEN45-49 | MEN | 45-49 | 3:17:43 |
| Sat10:50 | 🇿🇦 Tebogo Monama#105030 #105030MEN25-29 | MEN | 25-29 | — |
| Sat10:50 | 🇿🇦 Titus Mokou#105027 #105027MEN25-29 | MEN | 25-29 | — |
| Sat10:50 | 🇿🇦 Tsaona Mogopodi#105024 #105024MEN35-39 | MEN | 35-39 | — |
| Sat10:50 | 🇿🇦 Tsele Mphafi#105037 #105037MEN25-29 | MEN | 25-29 | — |
| Sat10:50 | 🇿🇦 Tshepo Medupe#105015 #105015MEN40-44 | MEN | 40-44 | — |
| Sat10:50 | 🇿🇦 Viwe Mbobo#105012 #105012MEN40-44 | MEN | 40-44 | 2:00:01 |
| Sat10:50 | 🇿🇦 Vukani Mngxati#105023 #105023MEN45-49 | MEN | 45-49 | — |
| Sat10:50 | 🇿🇦 Wethu Mbusi#105014 #105014MEN16-24 | MEN | 16-24 | — |
| Sat10:50 | 🇿🇦 Xabiso LJ Mooi#105033 #105033MEN16-24 | MEN | 16-24 | — |
| Sat11:00 | 🇿🇦 Andile Mvambi#110010 #110010MEN30-34 | MEN | 30-34 | — |
| Sat11:00 | 🇿🇦 Aphumelele Ndukwana#110022 #110022MEN30-34 | MEN | 30-34 | — |
| Sat11:00 | 🇿🇦 Athenkosi Ncoyini#110021 #110021MEN25-29 | MEN | 25-29 | — |
| Sat11:00 | 🇿🇦 Bhavesh Nathoo#110020 #110020MEN25-29 | MEN | 25-29 | — |
| Sat11:00 | 🇿🇦 Bradlan Naidoo#110014 #110014MEN30-34 | MEN | 30-34 | — |
| Sat11:00 | 🇿🇦 Brett Nichols#110027 #110027MEN30-34 | MEN | 30-34 | — |
| Sat11:00 | 🇿🇦 Cebo Nqweniso#110031 #110031MEN25-29 | MEN | 25-29 | — |
| Sat11:00 | 🇿🇦 Chris Nduna#110023 #110023MEN25-29 | MEN | 25-29 | — |
| Sat11:00 | 🇿🇦 Duncan Müller#110006 #110006MEN25-29 | MEN | 25-29 | — |
| Sat11:00 | 🇿🇦 Emmanuel Nxele#110037 #110037MEN45-49 | MEN | 45-49 | — |
| Sat11:00 | 🇿🇦 HLONI NKONOANE#110028 #110028MEN35-39 | MEN | 35-39 | — |
| Sat11:00 | 🇿🇦 Jan-Paul Nel#110024 #110024MEN30-34 | MEN | 30-34 | — |
| Sat11:00 | 🇿🇦 Lance Naik#110017 #110017MEN35-39 | MEN | 35-39 | — |
| Sat11:00 | 🇿🇦 Leslie Nteta#110032 #110032MEN30-34 | MEN | 30-34 | 1:45:00 |
| Sat11:00 | 🇿🇦 Maqhawe Msibi#110002 #110002MEN35-39 | MEN | 35-39 | 1:52:40 |
| Sat11:00 | 🇿🇦 Mawande Msomi#110004 #110004MEN25-29 | MEN | 25-29 | — |
| Sat11:00 | 🇿🇦 Mongezi Ntshangase#110034 #110034MEN25-29 | MEN | 25-29 | — |
| Sat11:00 | 🇿🇦 Napoleon Mphoshomane#110001 #110001MEN45-49 | MEN | 45-49 | — |
| Sat11:00 | 🇿🇦 Nhlanhla Mvubu#110012 #110012MEN45-49 | MEN | 45-49 | — |
| Sat11:00 | 🇿🇦 Nhlanhla Nkosi#110029 #110029MEN25-29 | MEN | 25-29 | — |
| Sat11:00 | 🇿🇦 Nishen Naidoo#110015 #110015MEN25-29 | MEN | 25-29 | 2:01:57 |
| Sat11:00 | 🇿🇦 Ntokozo Msiza#110003 #110003MEN30-34 | MEN | 30-34 | — |
| Sat11:00 | 🇿🇦 Rhulani Ngobeni#110026 #110026MEN40-44 | MEN | 40-44 | — |
| Sat11:00 | 🇿🇦 Saieshan Munsamy#110007 #110007MEN30-34 | MEN | 30-34 | — |
| Sat11:00 | 🇿🇦 Sihle Ntuli#110036 #110036MEN30-34 | MEN | 30-34 | — |
| Sat11:00 | 🇿🇦 Siphelo Mwale#110013 #110013MEN30-34 | MEN | 30-34 | — |
| Sat11:00 | 🇿🇦 Siyasanga Nonzaba#110030 #110030MEN40-44 | MEN | 40-44 | — |
| Sat11:00 | 🇿🇦 Thabiso Ntshulani#110035 #110035MEN25-29 | MEN | 25-29 | — |
| Sat11:00 | 🇿🇦 Thokozani Mvelase#110011 #110011MEN50-54 | MEN | 50-54 | — |
| Sat11:00 | 🇬🇧 Thomas Newport#110025 #110025MEN35-39 | MEN | 35-39 | — |
| Sat11:00 | 🇿🇦 Tieho Ntja#110033 #110033MEN35-39 | MEN | 35-39 | — |
| Sat11:00 | 🇿🇦 Trenton Munsamy#110008 #110008MEN16-24 | MEN | 16-24 | — |
| Sat11:00 | 🇿🇦 Trishen Naidoo#110016 #110016MEN35-39 | MEN | 35-39 | — |
| Sat11:00 | 🇿🇦 Vaughn Nathanson#110019 #110019MEN45-49 | MEN | 45-49 | — |
| Sat11:00 | 🇿🇦 Virolen Munsamy#110009 #110009MEN30-34 | MEN | 30-34 | — |
| Sat11:00 | 🇿🇦 Xolani Mthembu#110005 #110005MEN40-44 | MEN | 40-44 | — |
| Sat11:00 | 🇿🇦 Yolan Naik#110018 #110018MEN35-39 | MEN | 35-39 | — |
| Sat11:10 | 🇿🇦 Alano Salotto#111033 #111033MEN25-29 | MEN | 25-29 | 2:06:05 |
| Sat11:10 | 🇿🇦 Andreas Poriazis#111012 #111012MEN45-49 | MEN | 45-49 | — |
| Sat11:10 | 🇿🇦 Calum Rosenberg#111031 #111031MEN35-39 | MEN | 35-39 | — |
| Sat11:10 | 🇿🇦 Danny Rae#111019 #111019MEN16-24 | MEN | 16-24 | — |
| Sat11:10 | 🇿🇦 David Ramontsi#111022 #111022MEN30-34 | MEN | 30-34 | — |
| Sat11:10 | 🇿🇦 Deaygin Reddy#111025 #111025MEN16-24 | MEN | 16-24 | — |
| Sat11:10 | 🇿🇦 Desmond Schnugh#111036 #111036MEN45-49 | MEN | 45-49 | — |
| Sat11:10 | 🇿🇦 Eric Pako#111006 #111006MEN55-59 | MEN | 55-59 | — |
| Sat11:10 | 🇿🇦 Evens Okafor#111002 #111002MEN25-29 | MEN | 25-29 | — |
| Sat11:10 | 🇿🇦 Ikageng Ratlala#111024 #111024MEN25-29 | MEN | 25-29 | — |
| Sat11:10 | 🇿🇦 James Osner#111005 #111005MEN30-34 | MEN | 30-34 | 1:50:53 |
| Sat11:10 | 🇿🇦 JH Pretorius#111014 #111014MEN35-39 | MEN | 35-39 | — |
| Sat11:10 | 🇿🇦 JJ Opperman#111004 #111004MEN16-24 | MEN | 16-24 | — |
| Sat11:10 | 🇿🇦 Joe Olivier#111003 #111003MEN30-34 | MEN | 30-34 | — |
| Sat11:10 | 🇿🇦 Johan Pretorius#111015 #111015MEN35-39 | MEN | 35-39 | — |
| Sat11:10 | 🇿🇦 Johan Prinsloo#111016 #111016MEN30-34 | MEN | 30-34 | — |
| Sat11:10 | 🇿🇦 Joshua Sanders#111034 #111034MEN16-24 | MEN | 16-24 | — |
| Sat11:10 | 🇿🇦 Khuliso Ramaano#111021 #111021MEN35-39 | MEN | 35-39 | — |
| Sat11:10 | 🇿🇦 Lebo Scott#111037 #111037MEN30-34 | MEN | 30-34 | — |
| Sat11:10 | 🇿🇦 Luke Reynolds#111028 #111028MEN35-39 | MEN | 35-39 | — |
| Sat11:10 | 🇿🇦 Marco Rademeyer#111018 #111018MEN30-34 | MEN | 30-34 | — |
| Sat11:10 | 🇿🇦 Martin Potgieter#111013 #111013MEN30-34 | MEN | 30-34 | — |
| Sat11:10 | 🇿🇦 Muhammad Patel#111008 #111008MEN16-24 | MEN | 16-24 | — |
| Sat11:10 | 🇿🇦 Ngwako Rangata#111023 #111023MEN16-24 | MEN | 16-24 | — |
| Sat11:10 | 🇧🇼 Phatlalalo Phatlalalo#111010 #111010MEN30-34 | MEN | 30-34 | — |
| Sat11:10 | 🇿🇦 RICCARDO RESSA#111027 #111027MEN55-59 | MEN | 55-59 | — |
| Sat11:10 | 🇿🇦 Rizwan Patel#111009 #111009MEN30-34 | MEN | 30-34 | — |
| Sat11:10 | 🇿🇦 SCANIA Scania#111035 #111035MEN50-54 | MEN | 50-54 | — |
| Sat11:10 | 🇿🇦 Seitshupo Rakgokong#111020 #111020MEN40-44 | MEN | 40-44 | 2:33:56 |
| Sat11:10 | 🇿🇦 Shaun Ringler#111030 #111030MEN40-44 | MEN | 40-44 | 1:59:45 |
| Sat11:10 | 🇿🇦 Sibusiso Phiri#111011 #111011MEN40-44 | MEN | 40-44 | — |
| Sat11:10 | 🇿🇼 Simba Sakuinje#111032 #111032MEN45-49 | MEN | 45-49 | 2:47:24 |
| Sat11:10 | 🇿🇦 Tiaan Reis#111026 #111026MEN25-29 | MEN | 25-29 | — |
| Sat11:10 | 🇿🇦 Vaibhav Parshutam#111007 #111007MEN25-29 | MEN | 25-29 | — |
| Sat11:10 | 🇿🇦 Vincent Ricketts#111029 #111029MEN55-59 | MEN | 55-59 | 1:50:59 |
| Sat11:10 | 🇿🇦 Vusa Nyathi#111001 #111001MEN45-49 | MEN | 45-49 | — |
| Sat11:10 | 🇿🇦 Xolani Radebe#111017 #111017MEN30-34 | MEN | 30-34 | — |
| Sat11:20 | 🇿🇦 Andile Vazi#112036 #112036MEN30-34 | MEN | 30-34 | — |
| Sat11:20 | 🇿🇦 Arno van den Berg#112028 #112028MEN16-24 | MEN | 16-24 | — |
| Sat11:20 | 🇿🇦 Ben Simz#112011 #112011MEN25-29 | MEN | 25-29 | — |
| Sat11:20 | 🇿🇦 Breaan Van Winkel#112031 #112031MEN30-34 | MEN | 30-34 | 1:46:12 |
| Sat11:20 | 🇿🇦 Brenton Shaw#112007 #112007MEN30-34 | MEN | 30-34 | — |
| Sat11:20 | 🇿🇦 Chad Tehini#112019 #112019MEN40-44 | MEN | 40-44 | 2:22:00 |
| Sat11:20 | 🇿🇦 Comfort Sebalane#112002 #112002MEN30-34 | MEN | 30-34 | — |
| Sat11:20 | 🇿🇦 Dwayne Taylor#112018 #112018MEN30-34 | MEN | 30-34 | — |
| Sat11:20 | 🇿🇦 Ebrahim Tambala#112017 #112017MEN30-34 | MEN | 30-34 | — |
| Sat11:20 | 🇿🇦 Itumeleng Sibanda#112010 #112010MEN25-29 | MEN | 25-29 | — |
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