πŸ‡ΏπŸ‡¦Avinash Hannuman

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
2:47:06
Johannesburg 2025 Β· Nov 2025
#274,895 / 276,263
Avg 2:47:13Β·2 races

Station Profile

HYROX Β· Men
vs 2,904 peers (2:30:23–3:03:48)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Farmers+26.2%
Wall Balls+17.6%
Burpees+15.2%

Weaknesses

Sled Push-31.2%
Running-11.7%
Sled Pull-7.6%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦JohannesburgHYROX2:47:06#640
πŸ‡ΏπŸ‡¦Cape TownHYROX2:47:21#775

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:12
Avg
5:31
Slow
5:50
Run 22r
Fast
8:42
Avg
8:48
Slow
8:54
Run 32r
Fast
11:13
Avg
11:18
Slow
11:23
Run 42r
Fast
11:20
Avg
11:25
Slow
11:31
Run 52r
Fast
11:34
Avg
11:40
Slow
11:46
Run 62r
Fast
10:19
Avg
10:39
Slow
11:00
Run 72r
Fast
10:40
Avg
11:28
Slow
12:17
Run 82r
Fast
13:02
Avg
13:21
Slow
13:41
Run Total2r
Fast
1:22:32
Avg
1:24:08
Slow
1:25:45
Best Run2r
Fast
8:42
Avg
8:48
Slow
8:54
Workout Splits
SkiErg2r
Fast
5:39
Avg
5:45
Slow
5:51
Sled Push2r
Fast
6:54
Avg
7:08
Slow
7:23
Sled Pull2r
Fast
10:12
Avg
10:17
Slow
10:22
Burpee Broad Jump2r
Fast
8:57
Avg
9:25
Slow
9:53
Row2r
Fast
6:02
Avg
6:16
Slow
6:31
Farmers Carry2r
Fast
2:33
Avg
2:40
Slow
2:47
Sandbag Lunges2r
Fast
10:43
Avg
11:18
Slow
11:54
Wall Balls2r
Fast
13:22
Avg
14:20
Slow
15:19
Roxzone
Roxzone Time2r
Fast
14:02
Avg
15:58
Slow
17:55