πΏπ¦Avinash Hannuman
RSA
2 races|1 division|2 seasons|HYROX
HYROXMen
-0:152:47:06
Johannesburg 2025 Β· Nov 2025
#274,895 / 276,263
πΏπ¦JohannesburgNov 25
2:47:06#640
πΏπ¦Cape TownJul 25
2:47:21#775
Avg 2:47:13Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦JohannesburgHYROX | 2:47:06 | #640 | |
| πΏπ¦Cape TownHYROX | 2:47:21 | #775 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:12
Avg
5:31
Slow
5:50
Run 22r
Fast
8:42
Avg
8:48
Slow
8:54
Run 32r
Fast
11:13
Avg
11:18
Slow
11:23
Run 42r
Fast
11:20
Avg
11:25
Slow
11:31
Run 52r
Fast
11:34
Avg
11:40
Slow
11:46
Run 62r
Fast
10:19
Avg
10:39
Slow
11:00
Run 72r
Fast
10:40
Avg
11:28
Slow
12:17
Run 82r
Fast
13:02
Avg
13:21
Slow
13:41
Run Total2r
Fast
1:22:32
Avg
1:24:08
Slow
1:25:45
Best Run2r
Fast
8:42
Avg
8:48
Slow
8:54
Workout Splits
SkiErg2r
Fast
5:39
Avg
5:45
Slow
5:51
Sled Push2r
Fast
6:54
Avg
7:08
Slow
7:23
Sled Pull2r
Fast
10:12
Avg
10:17
Slow
10:22
Burpee Broad Jump2r
Fast
8:57
Avg
9:25
Slow
9:53
Row2r
Fast
6:02
Avg
6:16
Slow
6:31
Farmers Carry2r
Fast
2:33
Avg
2:40
Slow
2:47
Sandbag Lunges2r
Fast
10:43
Avg
11:18
Slow
11:54
Wall Balls2r
Fast
13:22
Avg
14:20
Slow
15:19
Roxzone
Roxzone Time2r
Fast
14:02
Avg
15:58
Slow
17:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:12 | 5:31 | 5:50 | 2 |
| Run 2 | 8:42 | 8:48 | 8:54 | 2 |
| Run 3 | 11:13 | 11:18 | 11:23 | 2 |
| Run 4 | 11:20 | 11:25 | 11:31 | 2 |
| Run 5 | 11:34 | 11:40 | 11:46 | 2 |
| Run 6 | 10:19 | 10:39 | 11:00 | 2 |
| Run 7 | 10:40 | 11:28 | 12:17 | 2 |
| Run 8 | 13:02 | 13:21 | 13:41 | 2 |
| Run Total | 1:22:32 | 1:24:08 | 1:25:45 | 2 |
| Best Run | 8:42 | 8:48 | 8:54 | 2 |
| Workout Splits | ||||
| SkiErg | 5:39 | 5:45 | 5:51 | 2 |
| Sled Push | 6:54 | 7:08 | 7:23 | 2 |
| Sled Pull | 10:12 | 10:17 | 10:22 | 2 |
| Burpee Broad Jump | 8:57 | 9:25 | 9:53 | 2 |
| Row | 6:02 | 6:16 | 6:31 | 2 |
| Farmers Carry | 2:33 | 2:40 | 2:47 | 2 |
| Sandbag Lunges | 10:43 | 11:18 | 11:54 | 2 |
| Wall Balls | 13:22 | 14:20 | 15:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 14:02 | 15:58 | 17:55 | 2 |