🇿🇦Mas’ood Laatoe

RSA

1 race|1 division|1 season|HYROX

HYROXMen

Cape Town 2026 · Apr 2026

#251,575 / 275,788

🇿🇦Cape TownApr 26

Avg 1:57:05·1 race

Station Profile

HYROX · Men

vs 37,615 peers (1:45:22–2:08:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+54.8%

Burpees+35.3%

Weaknesses

Sled Push-54.1%

Sled Pull-26.4%

Farmers-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:57:05	#583	#114

Split Analysis

Running Splits

Run 11r

Fast

4:26

Avg

4:26

Slow

4:26

Run 21r

Fast

6:33

Avg

6:33

Slow

6:33

Run 31r

Fast

8:54

Avg

8:54

Slow

8:54

Run 41r

Fast

6:46

Avg

6:46

Slow

6:46

Run 51r

Fast

8:10

Avg

8:10

Slow

8:10

Run 61r

Fast

6:47

Avg

6:47

Slow

6:47

Run 71r

Fast

6:12

Avg

6:12

Slow

6:12

Run 81r

Fast

7:46

Avg

7:46

Slow

7:46

Run Total1r

Fast

55:30

Avg

55:30

Slow

55:30

Best Run1r

Fast

6:12

Avg

6:12

Slow

6:12

Workout Splits

SkiErg1r

Fast

5:02

Avg

5:02

Slow

5:02

Sled Push1r

Fast

6:04

Avg

6:04

Slow

6:04

Sled Pull1r

Fast

8:33

Avg

8:33

Slow

8:33

Burpee Broad Jump1r

Fast

5:08

Avg

5:08

Slow

5:08

Row1r

Fast

5:41

Avg

5:41

Slow

5:41

Farmers Carry1r

Fast

3:02

Avg

3:02

Slow

3:02

Sandbag Lunges1r

Fast

3:21

Avg

3:21

Slow

3:21

Wall Balls1r

Fast

10:45

Avg

10:45

Slow

10:45

Roxzone

Roxzone Time1r

Fast

14:04

Avg

14:04

Slow

14:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:26	4:26	4:26	1
Run 2	6:33	6:33	6:33	1
Run 3	8:54	8:54	8:54	1
Run 4	6:46	6:46	6:46	1
Run 5	8:10	8:10	8:10	1
Run 6	6:47	6:47	6:47	1
Run 7	6:12	6:12	6:12	1
Run 8	7:46	7:46	7:46	1
Run Total	55:30	55:30	55:30	1
Best Run	6:12	6:12	6:12	1
Workout Splits
SkiErg	5:02	5:02	5:02	1
Sled Push	6:04	6:04	6:04	1
Sled Pull	8:33	8:33	8:33	1
Burpee Broad Jump	5:08	5:08	5:08	1
Row	5:41	5:41	5:41	1
Farmers Carry	3:02	3:02	3:02	1
Sandbag Lunges	3:21	3:21	3:21	1
Wall Balls	10:45	10:45	10:45	1
Roxzone
Roxzone Time	14:04	14:04	14:04	1